Journeys With My Body
"Journeys With My Body" is a transformative podcast that delves into the complex and often misunderstood relationship between our minds and bodies. Through a unique blend of personal storytelling, expert insights, and practical wisdom, this podcast aims to guide listeners on a path of self-discovery and body appreciation. Throughout the podcast, Heidi introduces listeners to various topics that shed light on the intricate connection between physical, mental, and emotional health.
Loving this show so far!
8월 26일
I’ve enjoyed tuning in and learning from Heidi and her guests!
5 stars!
6월 29일
Amazing! A good listen for all!
Joy
6월 29일
Heidi is such a breath of fresh air, I would recommend this podcast to anyone!
It’s amazing hearing her talk with knowledge and compassion
6월 26일
I love the podcast show! The episode The Silent Toll of Negative self talk. Working in the fitness industry we see people who slam themselves and their bodies daily. Heather is showing us through the episodes not only what harm it’s causing us but how to reverse it. Love it!
소개
정보
- 제작진Heidi Reagan
- 방송 연도2024년
- 에피소드30
- 등급전체 연령 사용가
- 저작권© Heidi Reagan
- 웹사이트 보기