The Witch Doctor with Dr. Keith Kimberlin // 58

In this episode of The Hard Truth, Jeremy Fouts sits down with Dr. Keith Kimberlin, also known as "The Witch Doctor," renowned for his work with elite athletes. Dr. Kimberlin shares his journey from chiropractic school to developing a groundbreaking technique that addresses the root causes of injuries and enhances performance. From the importance of movement, nutrition, and hydration to the hidden dangers of processed foods and seed oils, this episode dives deep into what it truly takes to achieve optimal health and longevity. Dr. Kimberlin discusses his innovative methods to "reboot" muscles and stabilize joints, empowering athletes and everyday individuals to live pain-free and thrive. Packed with actionable insights on movement, nutrition, and the critical role of mindset in health, this episode is a must-listen for anyone looking to elevate their health and live life to the fullest. 0:00 Welcome 1:10 Introduction to Dr. Keith Kimberlin 11:05 Understanding how Dr. Kimberlin's practice works 13:38 The critical role of hydration in overall health 16:09 The importance of salt in your diet 19:38 Cholesterol 21:57 Medical doctors and their approaches 23:51 The impact of processed foods on health 27:17 Why seed oils are harmful to our health 31:15 Unique cases where the "Witch Doctor" applies his expertise and how athletes initially reacted to his methods 37:47 Educating athletes on nutrition and longevity 39:55 Dr. Kimberlin’s advice to the audience and how to connect with him 43:43 Closing Keep up with everything Keith Kimberlin is doing by following him on all social media platforms! Instagram: https://www.instagram.com/witch_doctornbt Follow for more content and updates on everything I’m up to! Personal IG: https://www.instagram.com/jeremyfoutsleadership/ HardTruthPodcast IG: https://www.instagram.com/thehardtruthpod/ Facebook: https://www.facebook.com/jeremyfouts/