The Woman Warrior

Dr. Satyavani Gayatri
  • 4.7 (6)
  • ALTERNATIVE HEALTH
  • UPDATED DAILY
The Woman Warrior

Empowering women to light their lives on fire through Ayurveda, Yoga, Spirituality and Fitness.

  1. 6 DAYS AGO

    From Pain To Power: Dosha Insights for a Purposeful Life

    Join Dr. Satyavani and co-hosts Prajna Madhavi and Tina Fuller on The Woman Warrior Podcast as they delve into the importance of choosing the right circle of people and putting oneself first. Learn about Ayurveda, yoga, spirituality, and fitness. In this episode, they introduce new show segments like 'From Pain to Power,' discussing topics from Ayurveda to disease management. Discover how this ancient wisdom can be applied practically in daily life and why we all need purpose-driven lives. The team also covers wellness tips, personal experiences, and practical advice for integrating Ayurveda into modern living. 00:00 Introduction to the Woman Warrior Podcast 03:32 Upcoming Events at Woman Warrior Academy 06:20 Wellness Check-In 23:44 Understanding Ayurveda 33:50 The Three DOSHAs Explained 34:51 Functions of Vata, Pitta, and Kapha 37:44 Constitution Types and Disease 41:42 Ayurveda and Modern Society 46:58 Manifestations of Disease in Society 51:29 Practical Ayurveda and Lifestyle Changes 59:08 Discovering Life's Purpose Through Ayurveda 01:06:56 Community and Resources for Ayurveda 01:11:22 Try This, Not That: Reframing Challenges 01:18:25 Being Contagious & Final Thoughts Be sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram! Satyavani: https://www.instagram.com/satyavanigayatri/ Prajna: https://www.instagram.com/kprajnamittleider/

    1h 20m

  2. OCT 25

    Transformational Stories: Discovering Resilience and Community with Jody Barton

    Join Dr. Satyavani and co-host Prajna Madhavi in this enriching episode featuring Jody Barton from Beauty Boost Boise. Explore the inspiring life of Jody Barton, touching upon her entrepreneurial journey, wellness practices, and resilience through personal tragedies. Discover the highlights of their upcoming Costa Rica retreat in February 2025 and delve into the transformative power of Ayurveda, yoga, spirituality, and fitness. The discussion also covers the nurturing of deep friendships, community engagement, and the importance of living a life of purpose. Learn about local collaborations, unique wellness events, and practical wellness tips like turmeric toothpaste. Don't miss out on this motivational and empowering episode that promises to uplift and inspire. 00:00 Introduction to the Woman Warrior Podcast 00:34 Costa Rica Retreat Announcement 01:46 Special Guest Introduction: Jody Barton 03:11 Wellness Check-ins 19:38 Jody Barton's Journey 26:22 Relocating for a Better Life 26:50 Discovering the Beauty Boost 29:31 Mission and Impact of the Beauty Boost 39:53 Membership and Participation 51:36 Truth Bombs and Final Thoughts

    57 min

  3. OCT 11

    Holistic Healing and Positive Mindset: A Conversation with Dr. Noah Edvalson and Coach Tina Fuller

    In this episode of the Woman Warrior Podcast, join Dr. Satyavani and co-host Prajna Madhavi as they introduce their upcoming 2025 retreat in Costa Rica and welcome guests Dr. Noah Edvalson and Tina Fuller. Dr. Edvalson discusses the evolution of patient needs and the importance of an integrative approach to medicine that incorporates holistic and functional aspects. The conversation explores modern health challenges, lifestyle choices, and the benefits of alternative medicine. Prajna highlights the need to consider diverse healthcare models, while Tina introduces 'Truth Bombs and Becoming Contagious,' focusing on positivity. The episode encourages a purposeful life, emphasizing the incorporation of Ayurvedic principles and positivity into daily routines. 00:00 Introduction to the Woman Warrior Podcast 00:47 Exciting News: Woman Warrior Academy Retreat 03:57 Meet Our Guests: Dr. Noah Edvalson and Tina Fuller 05:10 Dr. Noah Edvalson's Mission and Background 09:09 Tina Fuller's Journey and Career 12:48 Wellness Check-In: Balancing Life and Health 33:42 Dr. Noah Edvalson's Backstory and ICIM 35:57 Journey into Chiropractic and Functional Medicine 37:41 Building a Holistic Practice 40:19 Addressing Complex Health Issues 51:12 Integrating Energetic and Mental Health 54:27 Practical Health Tips 01:01:46 Living a Life of Purpose 01:06:14 Try This, Not That: Holistic Health 01:09:48 Truth Bombs and Being Contagious

    1h 17m

  4. SEP 20

    Empowering Women Entrepreneurs: The Woman Warrior Podcast Live from Idaho!

    In this episode of the Woman Warrior Podcast, join Dr. Satyavani and co-host Prajna Madhavi as they host a live panel in Garden City, Idaho. They dive deep into the lives of women entrepreneurs Colleen Fletcher, Erica Bossa, Krissi Thomas, Angela Young, and Kelly Jean, exploring their mission, vision, and the balance they maintain between their personal and professional lives. The panel discusses the importance of intuition, setting boundaries, and maintaining a higher purpose to thrive in their respective fields. The episode also features a fun 'Try This, Not That' segment focused on setting holistic goals. Tune in for an inspiring conversation celebrating women's empowerment through Ayurveda, yoga, spirituality, and fitness. 00:00 Introduction to the Woman Warrior Podcast 01:39 Wellness Check-In: Physical and Energetic Health 04:18 Guest Introductions and Wellness Insights 08:18 Diving Deeper: Personal and Spiritual Wellness 20:50 Entrepreneurial Journeys: Mission and Vision 27:16 Navigating Negativity in Society 29:59 Balancing School and Business 33:26 The Importance of Setting Boundaries 52:06 The Role of Intuition in Business 53:42 Higher Purpose and Spiritual Connection 58:08 Try This, Not That: Setting Holistic Goals 01:00:01 Conclusion and Gratitude Guest Socials Colleen - https://www.instagram.com/colleen.d.fletcher/ Erica - https://www.instagram.com/withhoneycoffee/ Krissi - https://www.instagram.com/cheekyboomco Angela-https://www.instagram.com/thrivechiropracticboise/ Kelly - https://www.instagram.com/thepeaceroom.love

    1h 1m

  5. AUG 30

    Women Rising: How Double Trouble Bail Bonds Makes a Difference

    Join Dr. Satyavani and co-host Prajna Madhavi on the Woman Warrior Podcast as they discuss the impact of relationships and self-care on personal growth. In this episode, they sit down with Jackie Hamilton and Acacia Fisher from Double Trouble Bail Bonds to explore the unique challenges and rewards of being women in the bail bonds industry. Learn about their journey, the importance of non-judgment, and how they navigate this demanding field with resilience, intuition, and compassion. Plus, get insights into maintaining digestive health and why regular routines matter for overall wellness. 00:00 Introduction to the Woman Warrior Podcast 02:09 Wellness Check-In 19:04 The Story Behind Double Trouble Bail Bonds 23:52 The Bail Bonds Industry: Insights and Challenges 34:14 Heartbreaking Client Stories 38:06 Resiliency and Non-Judgment 40:18 Challenges in the Bail Industry 49:31 Emotional and Mental Toll 53:28 Fulfilling a Sense of Purpose 01:01:39 Try This, Not That: Health Tips 01:06:49 Oracle Card Reading and Conclusion

    1h 10m

  6. AUG 16

    Unleashing Courage and Strength: Mandi Martinez on The Woman Warrior Podcast

    Welcome to another empowering episode of The Woman Warrior Podcast! Join your host Dr. Satyavani and co-host Prajna Madhavi as they delve into an inspiring conversation with special guest, Mandi Martinez. Mandi shares her incredible journey from becoming a contestant on Season 7 of 'The Biggest Loser' to transforming her life through fitness, love, and self-discovery. This episode highlights the significant impact of who you surround yourself with, the challenges of maintaining mental and physical health, and the profound changes that self-awareness and courage can bring. Don't miss Mandi's heartfelt revelations about her personal struggles, the mental toll of public scrutiny, and the crucial role of finding her true self. Whether you're a fan of the show or seeking inspiration to ignite your own life, this episode is sure to leave you motivated and empowered! 00:00 Introduction to the Woman Warrior Podcast 01:53 Wellness Check-In 14:52 Mandy's Journey to The Biggest Loser 30:33 Reflecting on Personal Struggles 35:34 Emotional Release Through Exercise 45:07 The Role of Trainers in Transformation 53:47 Life After the Show 57:26 Final Thoughts and Inspirations

    1h 6m

  7. JUL 26

    Unlocking Metabolic Health Through Effective Goal Setting

    Join Dr. Satyavani and co-host Prajna Madhavi in this episode of the Woman Warrior Podcast as they discuss the importance of choosing the right people to surround yourself with, and why putting yourself first is revolutionary. They dive into the significance of goal setting and metabolic health, sharing personal stories and experiences from a recent Spartan sprint race. The episode includes a wellness check-in, a discussion on the impact of environment on metabolic health, and the new segment 'Try This, Not That'. Tune in for practical advice, insights on Ayurveda, and an enlightening Oracle card reading. 00:00 Introduction to the Woman Warrior Podcast 02:20 Spartan Race Adventures: Bruises and Triumphs 19:33 The Importance of Setting Goals 27:14 Rediscovering Competition Through Spartan Race 34:50 The Importance of Setting Goals 41:02 Metabolic Health and Environmental Impact 51:09 Ayurvedic Insights on Metabolism 54:35 Try This, Not That: Setting the Tone for Your Day 58:20 Bodywork and Healing 01:00:20 Join the Woman Warrior Circle 01:01:34 Shoutout and Final Thoughts

    1h 3m

  8. JUL 12

    The Power of Ayurveda in Managing Mental Health | Woman Warrior Podcast

    Join Dr. Satyavani and co-host Prajna Madhavi in this insightful episode of the Woman Warrior Podcast as they delve into mental health from an Ayurvedic perspective. Dr. Satyavani shares her personal journey through mental health struggles, the impact of Ayurveda on her life, and practical Ayurvedic practices to alleviate anxiety and depression. From personal wellness check-ins to the power of community, holistic approaches to mental well-being, and the importance of following a daily routine (Dinacharya), this episode provides a comprehensive guide to balancing mind, body, and spirit. Don't miss the new segment 'Try This, Not That' and an enlightening Oracle card reading to wrap up the discussion. 00:00 Introduction: The Power of Your Posse 04:14 Mental Health Challenges and Personal Stories 09:13 Laughter as Medicine 10:31 Training for a Spartan Race 18:09 Personal Struggles and Overcoming Challenges 28:30 Ayurvedic Perspective on Mental Health 36:50 Western Medicine vs. Ayurveda 53:40 Daily Rituals for a Balanced Life 01:00:24 Oracle Card Reading and Conclusion

    1h 3m
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Ratings & Reviews

4.7
out of 5
6 Ratings

About

Empowering women to light their lives on fire through Ayurveda, Yoga, Spirituality and Fitness.

Information

  • Creator
    Dr. Satyavani Gayatri
  • Years Active
    2020 - 2024
  • Episodes
    216
  • Rating
    Explicit
  • Copyright
    © 000000
  • Show Website
    The Woman Warrior

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