The Woo-Woo Woman

Shelly Saunier
  • 5.0 (28)
  • RELIGION & SPIRITUALITY
The Woo-Woo Woman

Welcome to The Woo-Woo Woman Podcast, your cosmic guide to unlocking empowerment and self-improvement through apping into the the wisdom of the cosmos and yourself. Dive into the extraordinary world of spirituality as we bridge the mystical with the practical, offering actionable insights for transformative living. What We Offer: Discover a world where cosmic wisdom meets real-life empowerment. Our podcast is a cosmic roadmap to practical wisdom, profane power, and perfect flow. Whether you're a curious seeker or a seasoned spiritual seeker looking for something that goes against the typical spiritual grain. Topics We Explore: Astrology Secrets: Unveil the intricate dance of the stars through astrology and learn how cosmic alignments can shape your destiny. Human Design Unveiled: Understand the secrets of your unique energy blueprint with human design and find your path to self-awareness and self-mastery. Mystical to Practical: We bridge the gap between the mystical and the empowered, offering you the tools and insights you need to transform your reality. Our Mission: Empower yourself with cosmic knowledge, ignite your inner wisdom, and spark transformation in your life. Join us on this journey of self-discovery that transcends the ordinary, empowering you to embrace the woo-woo within and unleash your full potential. Subscribe Now: Are you ready to align with your cosmic blueprint, embrace purpose, passion, and magic, and forever change the way you perceive yourself and the universe? Subscribe to The Woo-Woo Woman Podcast and embark on the mystical that makes things happen in the physical! Host: @shellysaunier For more: https://linktr.ee/shellysaunier

  1. FEB 18

    Exploring the Sense of Self and How it Affects Others with Shelly Saunier

    Exploring Sense of Self with Shelly Saunier Introduction: In this solo episode of our podcast, we dive deep into the concept of "Sense of Self" with the insightful Shelly Saunier. Shelly, a seasoned therapist and self-awareness advocate, shares her wisdom and perspective on understanding and cultivating a strong sense of self. Key Points: Defining Sense of Self: Shelly breaks down what it means to have a sense of self and why it's essential for personal growth and fulfillment. She explores how our sense of self is shaped by our experiences, relationships, and self-perception. The Importance of Self-Awareness: Shelly emphasizes the role of self-awareness in developing a healthy sense of self. She discusses practical strategies and tools for increasing self-awareness and understanding our thoughts, emotions, and behaviors. Navigating Identity and Authenticity: Shelly shares insights on how to navigate identity struggles and embrace authenticity. She encourages listeners to explore their values, beliefs, and passions to align with their true selves. Challenges and Growth: Discussing common challenges in developing a strong sense of self, Shelly offers guidance on overcoming self-doubt, comparison, and insecurity. She highlights the importance of self-compassion and resilience in the journey of self-discovery and growth. Cultivating a Strong Sense of Self: Shelly provides practical tips and exercises for listeners to cultivate a stronger sense of self. From journaling prompts to mindfulness practices, she offers actionable steps to deepen self-understanding and acceptance. Conclusion: As we conclude this enriching conversation, Shelly leaves us with a powerful message: the journey of self-discovery is ongoing, and every step we take towards understanding ourselves brings us closer to living authentically and embracing our true essence. Tune in to discover more about nurturing your sense of self and living a life aligned with your deepest values and aspirations.

    1h 5m

  2. JAN 22

    It's On You: Unveiling the Power of the Body in Cracking Open the Psyche

    It's On You: Unveiling the Power of the Body in Cracking Open the Psyche Introduction: Brief overview of the episode's focus on the profound connection between the body and the psyche. Segment 1: Setting the Stage Discussion on the mind-body connection and its significance in personal transformation. Explanation of how the body can act as a powerful catalyst for unlocking deep layers of the psyche. Introduction to Shelly's personal journey and experience in exploring this mind-body connection. Segment 2: Personal Narrative Shelly shares their own experience of going through a transformative process facilitated by the body. Reflecting on moments of realization and the impact on mental and emotional well-being. Discussing challenges faced and breakthroughs achieved during this exploration. Segment 3: Wisdom Sharing Shelly imparts insights gained through their journey, emphasizing the importance of tuning into the body's messages. Exploring the concept of somatic experiencing and how it contributes to psychological healing. Tips for listeners on how to begin their own journey of connecting with their bodies for personal growth. Segment 4: Practical Steps Practical exercises and techniques to help listeners start their exploration of the mind-body connection. Encouragement to be patient and compassionate with oneself throughout this transformative process. Emphasizing the role of self-awareness in fostering a deeper connection with the body. Don't forget to RATE, REVIEW, SHARE and SUBSCRIBE to the Podcast and connect with me on Social Media @shellysaunier

    1h 5m

  3. 11/13/2023

    Unlocking Emotional Intelligence: A Conversation with Anna Maria

    Introduction: Welcome to another enlightening episode on "The Woo-Woo Woman Podcast". In this Episode we are exploring the world of mental health and emotional intelligence with AnnaMarie, who will share her invaluable insights and experiences on these critical topics. Episode Highlights: Segment 1: Getting to Know AnnaMarie In this segment, we get to know our guest, AnnaMarie, her background, and her journey in the field of mental health and emotional intelligence. Segment 2: The Importance of Emotional Intelligence Discussing the significance of emotional intelligence in our personal and professional lives, and its impact on overall well-being. Segment 3: Recognizing and Managing Emotions AnnaMarie shares practical tips and techniques for recognizing and effectively managing our emotions, leading to better mental health. Segment 4: Building Resilience Delving into strategies to build emotional resilience and how it can help navigate life's challenges. Segment 5: The Role of Self-Compassion Exploring the concept of self-compassion and its relationship with mental health, as well as tips for cultivating self-compassion. Segment 6: Seeking Professional Help AnnaMarie provides insights on when and how to seek professional help for mental health challenges and emotional intelligence development. Segment 7: Listener Questions Addressing questions from our listeners on the topic of mental health and emotional intelligence. Segment 8: AnnaMarie's Final Thoughts AnnaMarie shares her final thoughts, recommendations, and words of wisdom for our audience. Conclusion: We hope you've found this episode insightful and helpful in your journey to better understand and improve your mental health and emotional intelligence. Don't forget to subscribe and stay tuned for more episodes! Resources and Links: AnnaMarie's Instagram: @annamariefgreen Annamarie Green Bachelor's of Science in Social Work from Saint Francis University Masters of Social Work From The University of Pittsburgh Licensed Therapist (Clinical Social Worker) in the State of Michigan Certified Professional Intuitive From Nikki Novo's Soul Reading Method Certified Medical Intuitive Level 1&2 from Breath of Life Mystery School Therapeutic Specialities include Cognitive Behavioral Therapy, Psychoanalysis, and Diabetic Behavioral Therapy Email: annamariefgreen@gmail.com Website: Annamariegreen.com Instagram: @annamariefgreen Booking page: https://annamariegreenschedule.as.me/ National Alliance on Mental Illness (NAMI) Disclaimer: The information provided in this podcast is for informational purposes only and should not be considered a substitute for professional advice. If you or someone you know is in crisis or in need of immediate assistance, please contact a mental health professional or call your local emergency number.

    1h 5m

  4. 10/13/2023

    Eclipsing the Past, Manifesting the Future: New Moon and Ring of Fire Insights

    Introduction The New Moon and the Ring of Fire Eclipse are celestial events that hold immense significance in the realm of spirituality, astrology, and personal growth. They offer a unique opportunity for introspection, in-tention setting, and harnessing powerful energies for change. In this episode, we'll explore the tools, tips, and suggestions to make the most of this extraordinary cosmic alignment. Understanding the New Moon and Ring of Fire Eclipse The New Moon marks the beginning of a new lunar cycle, symbolizing fresh starts and new beginnings. The Ring of Fire Eclipse, a rare celestial event, occurs when the Moon covers the Sun, leaving a fiery ring around the edges. It brings intensified energies for transformation. Tools for Harnessing New Moon and Eclipse Energies Journaling: Keeping a New Moon journal helps you set intentions, reflect on your desires, and track your progress throughout the lunar cycle. Meditation: Practicing meditation during the New Moon and Eclipse enhances your connection with your inner self and the cosmic energies, facilitating personal growth. Crystals: Crystals like Moonstone, Labradorite, and Black Obsidian can amplify your intentions and protect your energy during these events. Tips for Navigating the New Moon and Eclipse Energies Release and Let Go: Use the eclipse energy to release old patterns, beliefs, or habits that hinder your growth. Perform a release ritual if needed. Stay Grounded: The intensity of eclipse energy can be overwhelming. Ground yourself through nature walks, deep breathing, or yoga. Connect with Your Intuition: Listen to your inner voice and trust your instincts. The New Moon is an excellent time to tune into your intuition. Suggestions for Embracing the Energies Find a quiet space to set your intentions during the New Moon. Observe the Ring of Fire Eclipse safely using proper eye protection or watch online streams of the event. Share your experiences and intentions with friends or in online communities to enhance collective energy. Conclusion The New Moon and Ring of Fire Eclipse are extraordinary cosmic occurrences that offer a profound opportunity for personal growth and transformation. By utilizing the tools, tips, and suggestions provided in this episode, you can harness the energies of these events to manifest your intentions and elevate your spiritual journey. Thank you for joining us on this episode of The Woo-Woo Woman. We hope these insights and guidance will empower you to embrace the shifts and changes this New Moon and Ring of Fire Eclipse bring. 2024 Tarot Forecast Reading 2024 Astro-Forecast PDF Are you ready to step in to a 1:1 program with Shelly and what that may look like? Click Here to schedule a FREE call!

    38 min

  5. 09/19/2023

    Bottled Up Sobriety: Is It For You? with Amanda Kuda

    Welcome back to another insightful episode of The Woo-Woo Woman Podcast. I'm your host, Shelly, and today, we have a truly special guest with us. Amanda Kuda, the author of the book "Unbottled Potential," is here to delve deep into the world of sobriety, its profound meaning, and how it can profoundly shift your life and spirituality. Introduction to Amanda Kuda Amanda Kuda is not only an accomplished author but also a passionate advocate for sobriety and personal transformation. Her book, "Unbottled Potential," has touched the lives of many, inspiring them to break free from the shackles of alcohol and embark on a transformative journey towards self-discovery. Exploring Sobriety In this episode, we kick off by understanding what sobriety truly means. Amanda shares her personal journey with sobriety and the pivotal moments that led her to write her book. We discuss the misconceptions surrounding sobriety and how it goes beyond merely abstaining from alcohol. The Impact on Your Life Sobriety is often a catalyst for positive change. Amanda and Shelly explore the profound impact sobriety can have on various aspects of one's life, including relationships, mental health, and overall well-being. They discuss the renewed clarity and purpose that often emerge when alcohol is removed from the equation. Sobriety and Spirituality One of the most intriguing aspects of this conversation is the connection between sobriety and spirituality. Amanda shares her insights on how sobriety can open doors to a deeper spiritual connection and personal growth. She offers practical tips on how to incorporate spirituality into your sober journey. Key Takeaways Sobriety is more than just abstaining from alcohol; it's a transformative journey. Sobriety can have a profound positive impact on various aspects of your life. Exploring spirituality in your sober journey can lead to profound personal growth. Closing Thoughts As we wrap up this thought-provoking episode, Amanda Kuda leaves us with some final words of wisdom for those contemplating sobriety or already on the path. She reminds us that "unbottling" our potential is a courageous and rewarding journey that can lead to a life filled with purpose, meaning, and spirituality. Thank you for joining us on this inspiring episode of [Podcast Name]. If you found this conversation valuable, be sure to share it with others who may benefit from Amanda's insights. Don't forget to check out her book, "Unbottled Potential," for a deeper dive into the world of sobriety and personal transformation. Stay tuned for more engaging discussions on [Podcast Name], where we explore topics that inspire, inform, and empower. Remember, your potential is limitless; it's time to "unbottle" it! Connect with Amanda Kuda! Amanda Kuda can attest to the fact that you don't need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn't hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin to a better life. In a culture that treats alcohol as a cure all to subdue anxiety, grieve, and celebrate, she found that cutting it out helped her and later, her clients feel truly well and finally reach her full potential. Today, Amanda is an alcohol-free lifestyle expert and coach helping ambitious, soul-centered women stop drinking and start manifesting the life they desire and deserve. Amanda's first book, Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life, will be hitting shelves on October 3, 2023, published by Penguin Random House / Avery. With an approach rooted in psychology and spiritual study, Unbottled Potential will challenge you to open your mind to the extraordinary possibilities of an alcohol-free lif

    56 min

  6. 08/16/2023

    369 Damn Girl You're re-FINE-D!

    Episode Summary: "3, 6, 9 Damn Girl, You're Refined." In this captivating solo episode, your host Shelly takes you on a journey into the mystical world of numbers 3, 6, and 9. Get ready to uncover the hidden meanings, mind-bending theories, and practical applications of these cosmic digits. Episode Highlights: Segment 1: The Magic of 3, 6, 9 Discover the fascinating realm of numbers and why 3, 6, and 9 hold a unique place in the cosmos. Shelly introduces you to the energies of these numbers and their significance in our universal journey. Segment 2: Unraveling the Theories Dive into Shelly's theories about 3, 6, and 9. Learn how these numbers weave through the fabric of reality, touching spirituality, manifestation, and the universe's secrets. Get ready for a mind-expanding exploration! Segment 3: Applying Cosmic Wisdom Explore practical ways to harness the power of 3, 6, and 9 in your life. Shelly shares insights and strategies aligned with these cosmic energies. Discover how to co-create your reality using these mystical guides. Segment 4: Embracing Your Cosmic Refined Self As the episode concludes, Shelly encourages listeners to embrace the wisdom of 3, 6, and 9. These numbers are more than digits; they're tools to refine your reality. Whether you seek enlightenment or elevation, let these cosmic energies be your companions. Episode Conclusion: Join Shelly in embracing the cosmic dance of numbers and allow your reality to be refined by their enchanting magic. Tune in next time for more cosmic insights on "3, 6, 9 Damn Girl, You're Refined." Until then, keep shining and stay cosmic! Follow and Share on Instagram: @shellysaunier To check out more to do with Shelly ---> CLICK HERE

    16 min

  7. 08/04/2023

    Balancing Surrender and Manifestation: Navigating the Dance Between Destiny and Desire

    Episode Title: "Balancing Surrender and Manifestation: Navigating the Dance Between Destiny and Desire" Introduction: In this enlightening episode, we dive into the fascinating interplay between surrendering to the universe's plan and actively manifesting our desires. Join us as we explore whether these two concepts are distinct paths or if they are intricately intertwined, guiding us toward a harmonious and purposeful life. Episode Highlights: The Dance of Destiny and Desire: We embark on a thought-provoking journey to understand the essence of surrender and manifestation. Explore whether surrendering to the universe's plan and manifesting our desires are opposing forces or complementary aspects of our journey. Embracing the Flow of Surrender: Delve into the concept of surrender and what it truly means to let go of control. Discover how releasing resistance and surrendering to the natural flow of life can lead to unexpected blessings and serendipitous experiences. The Power of Intention and Manifestation: Learn how conscious manifestation involves setting clear intentions and aligning our thoughts and actions with our desired outcomes. Understand the role of focus, visualization, and positive energy in the process of bringing our dreams to fruition. Manifestation as Co-Creation: We discuss whether the act of manifestation is, in fact, a form of co-creation with the universe. Explore the idea that as we align our desires with the universe's plan, we become active participants in shaping our reality. Finding Balance Between Surrender and Manifestation: Discover practical tips and insights on how to strike a harmonious balance between surrendering and manifesting. Explore how cultivating trust, patience, and intuitive guidance can help us navigate this delicate dance. Interview with a Spiritual Practitioner: Tune in for an insightful conversation with a guest who shares their personal experiences and wisdom on surrender, manifestation, and finding the sweet spot between the two. Case Studies and Real-Life Stories: Hear real-life stories of individuals who found remarkable synchronicities when they surrendered and aligned with the universe's plan. Explore examples of how manifesting with intention led to transformative outcomes. Guided Meditation - Surrendering and Manifesting: Experience a guided meditation designed to help listeners tap into the energy of surrender and manifestation. Connect with your inner guidance to find clarity on your desires and the path that lies ahead. Conclusion: Join us in this captivating exploration of surrender and manifestation. Uncover the intricate threads that weave together these seemingly opposing concepts into a tapestry of purpose and fulfillment. Discover how surrendering to the universe's plan and actively manifesting our dreams can be harmonious partners on our journey of growth and self-discovery. As we delve into the balance between destiny and desire, we invite you to reflect on your own experiences and insights. Stay open to the possibilities that unfold when we surrender to the flow of life while actively co-creating the reality we envision. The Woo-Woo Woman is dedicated to providing engaging and transformative content that empowers listeners to navigate their spiritual journey with wisdom and grace. Join us for this enlightening episode and stay tuned for more thought-provoking conversations that ignite your inner light. Unlock the magic of surrender and manifestation as we embark on a journey of aligning with the universe's plan while manifesting our heart's desires. If you'd like to connect with Shelly follow her on Instagram @shellysaunier If you'd like to work with Shelly (Natal Chart and Human Design Analysis or to Join the Mastermind) Click HERE!

    1h 11m

  8. 02/21/2023

    Analemma + Water Coherance with Mario Brainovic

    Are you ready to unlock the true potential of your body and mind? Introducing Analemma coherent water, a revolutionary new way to improve your health and well-being. Analemma has been clinically proven to significantly increase the ATP levels – the mitochondrial energy of your body! It significantly improves your gut health by improving the state of your microbiome, and it provides up to 12 years of biological age rejuvenation within only three months of drinking this water! Imagine having more energy, a healthier gut, a clearer mind and a youthful body – with Analemma water, it all stops being a dream. Take the first step towards unlocking your true potential – try Analemma water and revolutionize your life! Visit analemma-water.com, and redeem a 10% discount SHELLY10! Handles: @analemmawater__ (Instagram)Facebook: Analemma Water Follow me on IG: @shellysaunier Find more ways to up level with me by visiting: https://linktr.ee/shellysaunier Join the Spring Superbloom Reset Waitlist HERE Affiliates: SAKARA is offering Woo-Woo Woman listeners 20% off!! Use Promo Code "XOSHELLY" at check out! · Babe,I know you have a story and a skill that this world NEEDS and I want to encourage you to share it by checking out Kajabi! It's the platform I use for all my digital courses and its super easy to use and has given me the ability to make money while I sleep! NOW, its your turn!!! Click HEREto receive a FREE trial! (If you'd like to work with Shelly to help bring your business off the ground through this platform send her an email Shelly@shellysaunier.com) · Are you a Fitness Instructor looking to monetize and leverage yourself into developing your own business? Look no further than Offering Tree. I am currently using this platform to host classes, Zoom events and Online Group Events in the most affordable and easy way. This platform has helped me make income and leverage my business. Upcoming Events: · Each and every month at the Hilton West Palm Beach I host a Full Moon Yin Yoga class. Check out the dates by clicking HERE and scrolling down to “Full Moon Yoga” ENERGETIC EXCHANGE $10 · Each and every Sunday at the Easton Fort Lauderdale I teach an all levels flow class from 11am-12pm followed by a pool party. ENERGETIC EXCHANGE $10For details click HERE · Want to see how we can work together? Click HERE Online Courses: · Putting the Soul in Goals Workshop (PSIG) is a go at your own pace course that teaches you how to live the life you truly desire. It's a go at your own pace course and you can enroll at any time! Click HERE to purchase. · Awaken your Intuition through the Tarot Course teaches you how to use the Tarot to awaken your intuition and how to read the Tarot for yourself and others. To purchase click HERE. · Your Born Identity Course teaches you how to dissect your natal chart as a self-development tool to empower your path enrollment will start soon. Click HERE to enroll! You're here because you find value in this Podcast and the community we've built. If you or someone you know would like to share something on the pod please send an email to Megan@shellysaunier.com with the Subject line “Shelly's next Podcast guest!” If you keep coming back to listen please share and tag @shellysaunier….if you feel called rate, review and subscribe.

    1h 9m
See All (103)

5
out of 5
28 Ratings

About

Welcome to The Woo-Woo Woman Podcast, your cosmic guide to unlocking empowerment and self-improvement through apping into the the wisdom of the cosmos and yourself. Dive into the extraordinary world of spirituality as we bridge the mystical with the practical, offering actionable insights for transformative living. What We Offer: Discover a world where cosmic wisdom meets real-life empowerment. Our podcast is a cosmic roadmap to practical wisdom, profane power, and perfect flow. Whether you're a curious seeker or a seasoned spiritual seeker looking for something that goes against the typical spiritual grain. Topics We Explore: Astrology Secrets: Unveil the intricate dance of the stars through astrology and learn how cosmic alignments can shape your destiny. Human Design Unveiled: Understand the secrets of your unique energy blueprint with human design and find your path to self-awareness and self-mastery. Mystical to Practical: We bridge the gap between the mystical and the empowered, offering you the tools and insights you need to transform your reality. Our Mission: Empower yourself with cosmic knowledge, ignite your inner wisdom, and spark transformation in your life. Join us on this journey of self-discovery that transcends the ordinary, empowering you to embrace the woo-woo within and unleash your full potential. Subscribe Now: Are you ready to align with your cosmic blueprint, embrace purpose, passion, and magic, and forever change the way you perceive yourself and the universe? Subscribe to The Woo-Woo Woman Podcast and embark on the mystical that makes things happen in the physical! Host: @shellysaunier For more: https://linktr.ee/shellysaunier

Information

  • Creator
    Shelly Saunier
  • Years Active
    2020 - 2024
  • Episodes
    103
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 by Shelly Saunier
  • Show Website
    The Woo-Woo Woman

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