The Year It Got Better: A Black Girl’s Mental Health Journey Paige Bryan

After the holiday break, I wanted to take time to discuss how ADHD affects my relationships and dating. In this episode, I talk about how my breakup severely impacted my mental health and how depression and ADHD have changed how I interact with potential partners.

Episode 2! In this episode, I’ll be discussing how my mental health journey impacted how I saw myself and the ways that I was about to find joy and positivity in my own body, soul and mind.

It’s the debut episode! In this first episode, I talk about going to therapy and how my first therapist changed my whole life. It’s a bit of conversation and a bit of long winded statement but the point is that going to therapy might be the thing that saves your life.

In this podcast, we are talking all thing mental health and all things mental wealth. Buckle up buttercup cause we are going to therapy and changing our mindsets one episode at a time.