The You Project

Craig Harper
  • 4.5 (16)
  • EDUCACIÓN
  • CADA DÍA
The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.  

  1. HACE 23 H

    #1715 When The Preamble Is The Show - Harps & Tiff

    I had intended to do an entire episode with Tiff around the concept of 'turning an idea into a reality' and by the time we finished our preamble, we had taken a left turn at "guess what I did this morning" and thirty minutes had evaporated. All I can tell you is that the unplanned chat revolved around health, movement and ageing, that it was broadly relevant and we had fun. See omnystudio.com/listener for privacy information.

    39 min

  2. HACE 2 DÍAS

    #1714 Sleepwalking Through Life - Harps

    You and I are creatures of habit, good and bad. We don't always do things because they 'work', we do them because we did them Yesterday. Last week. Month. Year. We do them because, we're sleepwalking through (parts of our) life. We do them because they're familiar, not effective. Because our parents did them, so now we do. We do them because they are habits we unconsciously adopted, not actions we consciously chose. And then one day, we find ourselves trapped in a psychological, emotional and behavioural operating system that keeps us in holding pattern of... blah. Not optimising our time, talent, creativity, intellect or genetic potential. This is a chat about waking up.  See omnystudio.com/listener for privacy information.

    24 min

  3. HACE 3 DÍAS

    #1713 Scamming The Scammers - David Gillespie

    Gillespo's back chatting about the new Al (a fake old lady, who's super chatty) designed to keep scammers on the phone, wasting their time and reducing their capacity to scam actual people (f**k those scammers). We also talk about Bunnings getting 'in trouble' for using face-scanning technology without the consent of their customers, the potential nefarious applications of such technology, me being filmed while I buy my groceries, the idea that 'being busy' might be good for people with ADHD, Tiff's love affair with her new decibel-increasing exhaust system (for her motorbike) and lots more. Enjoy. See omnystudio.com/listener for privacy information.

    28 min

  4. HACE 4 DÍAS

    #1712 Our New TYP Regular - Dr. Jeffrey Gross

    So I just met Dr. Jeffrey Gross on the podcast and I loved him so much that I asked him to be a regular on the show and he said yes. Giddy-up. I love my job and the fact that I get to 'hang out' with people who, in any other situation, l'd never even meet, let-alone become friends with. So good. In broad terms, we chatted about the evolution, attitudes, cults, limitations, pros and cons relating to the world of allopathic (Western) medicine, alternative treatments, biohacking, regenerative medicine and lots more (as it stands in 2024). **About the Doc.. Dr. Jeffrey Gross graduated from the University of California, Berkeley with a degree in biochemistry and molecular cell biology. He earned his Doctor of Medicine in 1992 from the George Washington University School of Medicine. He contributed to virology research during his studies. After graduating, he undertook a residency in neurological surgery at the University of California, Irvine Medical Centre until 1997. He then pursued a Fellowship and Chief Residency in Spinal Biomechanics at the University of New Mexico until 1999. Licensed in California and Nevada, Dr. Gross has SPINE practices in Orange County and Henderson, Nevada. A trained neurological surgeon, he specializes in athletic injuries and spine procedures, and offers longevity and biohacking consultations. See omnystudio.com/listener for privacy information.

    47 min

  5. HACE 5 DÍAS

    #1711 Evolutionary Ghosts - Dr. Bill Sullivan

    In this episode, Dr. Bill Sullivan (our favourite award-winning professor, author and science superstar from the Indiana University School of Medicine), tells us about being evolutionarily equipped for predators and dangers that no longer exist, and what impact that kind of hypervigilance can have on our mind, body, emotions and in general terms, our health. We also chat about status hierarchy (it's been around for millennia) and our need to feel superior, important and valued. We learn that stoics and philosophers were talking (and teaching) about the human condition thousands of years before psychology was a thing. We discuss the concept of wealth being about much more than money and the connect (or disconnect) between the states of our external (physical) and internal (non-physical) worlds. And in one of my proudest TYP achievements, after dropping the F bomb around the very moral and articulate Dr. Bill a thousand times over numerous episodes, today he walked through the swearing door for the first time. I should be ashamed. I'm not.authorbillsullivan.com See omnystudio.com/listener for privacy information.

    50 min

  6. HACE 6 DÍAS

    #1710 Interpersonal Intelligence - Harps

    Interpersonal intelligence is the ability to understand, interact, and communicate effectively with others in a range of settings and situations. It's about being able to 'read the room'. Know what to say and not say. And how. And when. And how much. And to whom. It's about knowing what's 'being said' when nobody's talking. It's about understanding someone else's reality in the moment. That your intention is probably not their experience. That your 'funny' is their offensive. Your clear concept, their confusing idea. It involves recognising and interpreting other people's emotions, motivations, desires, and intentions, and responding in ways that foster connection, collaboration, and mutual understanding. I believe this kind of intelligence is an interpersonal superpower. Enjoy. See omnystudio.com/listener for privacy information.

    46 min

  7. 17 NOV

    #1709 A Phantom, A Goal-Keeper & A Bogan Walk Into A Bar.. - Josh Piterman & Bianca Chatfield (PT2)

    Bianca Chatfield and I were recently on Musical Theatre Superstar Josh Piterman's Podcast - Behind the Mask - and we had a ball chatting about all-things 'success'; the idea, the process, the experience, the appearance, the illusion and the science (art?) of it. This TYP episode is what's called (on Planet Podcast) a co-share, thanks to Josh and the good folk at Rolln Media. Enjoy.@gobehindthemask@joshpiterman@biancachatfield@rolln.media See omnystudio.com/listener for privacy information.

    49 min

  8. 16 NOV

    #1708 A Phantom, A Goal-Keeper & A Bogan Walk Into A Bar.. - Josh Piterman & Bianca Chatfield (PT1)

    Bianca Chatfield and I were recently on Musical Theatre Superstar Josh Piterman's Podcast - Behind the Mask - and we had a ball chatting about all-things 'success'; the idea, the process, the experience, the appearance, the illusion and the science (art?) of it. This TYP episode is what's called (on Planet Podcast) a co-share, thanks to Josh and the good folk at Rolln Media. Enjoy.@gobehindthemask@joshpiterman@biancachatfield@rolln.media See omnystudio.com/listener for privacy information.

    47 min
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.  

Información

  • Creador
    Craig Harper
  • Años de actividad
    2018 - 2024
  • Episodios
    1.7 k
  • Clasificación
    Apto
  • Copyright
    © 2024 Craig Harper
  • Mostrar sitio web
    The You Project

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