Thebackchat

Dr Oz
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Thebackchat

The back chat with the back dr is all about providing the latest health tips, self development. Natural approaches to health and life.

  1. OCT 20

    Mental Health Matters Dr OZ

    In this episode, Dr. Oz delves into the critical topic of mental health, exploring the five most common mental health conditions: anxiety, depression, PTSD, substance use disorders, and ADHD. He emphasizes the importance of understanding these conditions, sharing real-life stories of struggle and resilience, and providing practical advice on managing mental health challenges. The conversation highlights the significance of awareness, support, and finding purpose in life as essential components of mental well-being.

    21 min

  2. SEP 24

    Sleep better tonight with Dr Angus

    In this conversation, Dr. Oz and Dr. Angus delve into the critical importance of sleep, exploring its impact on tissue regeneration, energy levels, and overall health. They discuss various factors that affect sleep quality, including timing, routines, and lifestyle choices such as screen time, caffeine, and alcohol consumption. The conversation also highlights the significance of establishing healthy sleep habits, especially for shift workers, and the role of chiropractic care in enhancing sleep quality. Overall, the discussion emphasizes that good sleep is essential for physical and mental well-being.

    29 min

  3. SEP 24

    gut health podcast with Lance

    In this conversation, Dr. Oz and Lance discuss the critical importance of gut health, exploring various gut disorders, the role of diet, the connection between the gut and the nervous system, and the impact of stress on gut health. They emphasize the significance of maintaining a balanced microbiome through nutrition, the effects of antibiotics, and practical tips for improving gut health.

    20 min

  4. SEP 24

    That one thing just sparked it and changed everything. Life advice from Aaron

    Thebackchat

    20 min

  5. SEP 24

    Long lasting relief from neck pain

    Newest episode Long lasting relief from neck pain. Join Dr Ben & Dr Oz as they go through how neck pain can have such an impact on your body.

    16 min

  6. SEP 24

    Revolutionizing Female Healthcare: Dr. Anthea Todd's Approach

    Thebackchat

    37 min

  7. SEP 24

    Meet the team Lance

    Meet the team series with Lance episode 5. Welcoming lance onboard he's someone who is passionate about health, and commited to helping people and getting better outcomes for everyone. A father, a fitness runner, he is a focus and driven individual, listen in to learn more about him.

    24 min

  8. SEP 15

    Sleep better tonight with Dr Laura part 2

    Part 2 of sleep better tonight with Dr Laura

    37 min
See All (13)

About

The back chat with the back dr is all about providing the latest health tips, self development. Natural approaches to health and life.

Information

  • Creator
    Dr Oz
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © 2024 Dr Oz
  • Show Website
    Thebackchat

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