#TheHersDay Thursday Podcast Episode 7: Balance -In Sickness & In Spiritual Health w/ Dr. Nialah Ali

Dr. Ali stops by the Elephant Room Studio to not only remind us how important spiritual health is in your relationships, but also to make sure you balance every aspect of your self and spirit. Physically, emotionally, spiritually, mentally, a healthy lifestyle is crucial in todays society of social media interaction and its distractions. Dr. Ali also shares some personal stories that have influenced her desire to live a balanced lifestyle.

Visit: www.drnialahali.com

Youtube: https://www.youtube.com/@dr.nialahali5048

FB: @Nialah.Ali 

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