Therapist & Retired Party Girl Amanda E. White on Alcohol Culture & Sobriety

In this episode I speak with Amanda E. White, therapist, retired party girl, and author of the new book Not Drinking Tonight about alcohol culture. This is a nuanced conversation about how we collectively relate to alcohol and sobriety, how alcohol misuse and eating disorders are intimately connected, the difference between alcohol addiction and "food addiction" and so much more. Whether you're struggling with your relationship with alcohol, interested in reflecting on your relationship with alcohol, or wanting to support someone in your life who is struggling with substance use, this conversation offers insight as well as practical guidance for navigating these issues. 

About Our Guest:

Amanda E. White is a licensed therapist and the creator of the popular instagram account @therapyforwomen. She is the author of the book “Not Drinking Tonight: A Guide to Creating A Sober Life You Love.” She is the founder and owner of the group therapy practice, Therapy for Women Center, based in Philadelphia serving clients across the country. In her clinical work, she specializes in working with individuals with substance use disorders and eating disorders.

People are drawn to Amanda’s unique expertise, accessible approach to healing and mental health. She has been featured in notable publications such as Forbes, Washington Post, Shape, Women’s Health Magazine, and more.  

Follow Amanda on Instagram.

Purchase Amanda's Book.