Therapy in the Forest: How Caregivers Can Heal With Psychotherapist Magda Kasprzyk

Hello Cozy Caregiver Cafe Family!

Come join Psychotherapist and Mindfulness Trainer Magda Kasprzyk and learn about a program she pioneered, where children, teens, and adults go to the forest to heal from trauma. 

Curl up with your favorite warm beverage as I ask questions, such as:

• What is so magical about the forest (spoiler, it's everything!)
• How can the forest help us feel safe again?
• What should parents consider in difficult caregiving situations for their young children?
• How do you feel safe in yourself?
• Is it possible for adults to heal?

I can promise you, this podcast is eye-opening for anyone interested in therapy for teens, therapy for trauma, therapy for mental health, and forest bathing!

For additional show notes, please visit https://cozycaregivercafe.com/podcast/b/magda.

I hope you enjoy this episode!

With love,

Allison