THH124—Tap Tap Tap! Unleash the Obstacles that are in the way of your Life

In this engaging episode of "The Healthy Healer," Dr. Fred delves into the fascinating conversation with Ann Hince, focusing on the transformative power of tapping (Emotional Freedom Technique - EFT) to release stored emotions and physical sensations that hinder our lives. Ann provides insights into how tapping can help us achieve a life filled with freedom, joy, and fulfillment.

*Key Points:* •⁠  ⁠*Introduction to Tapping:*   - Dr. Fred introduces the concept of tapping as a method to release stored emotions and physical sensations.   - Comparison between meditation and tapping, highlighting their differences and benefits.

•⁠  ⁠*Understanding EFT (Emotional Freedom Technique):*   - Explanation of what tapping is and how it works.   - The connection between tapping points and the Chinese meridian system, similar to acupuncture and acupressure.   - Tapping as a method to remove obstacles, hurdles, and blockers from our lives.

•⁠  ⁠*Practical Application of Tapping:*   - Identifying areas in the body where pain or tension might be stored without conscious awareness.   - The process of tapping to become attentive to these areas and release the stored tension.   - Real-life examples of how tapping has helped individuals release pain and gain freedom.

•⁠  ⁠*Benefits of Tapping:*   - Enhanced self-awareness and emotional release.   - The joy and freedom associated with releasing stored pain and tension.   - The potential for living a life filled with higher dimensional awareness, joy, and love.

Dr. Fred concludes the episode with a powerful message encouraging listeners to explore tapping as a means to achieve emotional and physical freedom. He emphasizes the importance of self-awareness and the potential for a life filled with joy and fulfillment through these transformative practices.

Stay tuned for the full episode to learn more about how tapping can help you unleash the obstacles in your life and achieve a higher level of freedom and joy!