Conscious Body with Jackie Sanchez - Weightloss, Self-love & Leaving the New Age

Jackie Sanchez
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The Conscious Body Podcast is the #1 podcast for Faith based women looking to lose weight for good, love the body they're in, understand the mindset behind long-term health and wellness and are ready to re-connect back with their faith. Jackie Sanchez is an ex-new ager shedding light on the biblical way to health and wellness. For years she fell into the lies that the world teaches us about losing weight, loving yourself and self-improvement. She found that the more she focused on 'self' the deeper she dug herself into a hole of unhappiness. Tune in to discover were true health, joy and fulfillment comes from.

  1. 30/01/2022

    Things To Consider in 2022: Problems & Solutions

    Hey freinds, in today's episode you will learn about things to consider in 2022. Are you approaching your problems with solutions or are you not doing anything to solve them? Tune in to learn more.     www.itsjackiesanchez.com Ig: @itsjackie_

    15 min

  2. 28/11/2021

    Ep. 39 The Reason Why I Can‘t Help Clients That Lie To Me. The Cost Of Lying To Yourself and Your Coach.

    Trust me, I myself have struggled with losing weight. As your coach, I am not here to make you feel bad over the things that you struggle with. I am here to best guide you and coach you through those struggles. Please note that I can't do that if you are not honest with me. Tune in to listen to a few of the things my clients have told me that did serve them and their goals.      www.itsjackiesanchez.com Ig: itsjackie_

    8 min

  3. 20/11/2021

    Ep. 38 Why You Need To Get Started On Your Weight-loss Goals Now and Not Wait Until The New Year. 3 Easy Steps To Help You Get There.

    Hey girl, I know that it's easy to fall into the trap of starting our weight-loss until goals in the new year. In today's episode I will tell you why you need to start NOW and not later. I'll also be sharing 3 easy steps that you can start implementing today. Enjoy todays episode!   Did this resonate? Let's chat! itsjackiesanchez@gmail.com Website: www.itsjackiesanchez.com Ig: @itsjackie_

    14 min

  4. 20/11/2021

    Ep. 37 How Emotional Intelligence Is Connected To Weight-loss Goals

    Hey friends!   Tune into today's episode to learn why you need to raise your emotional intelligence in order to reach your weight-loss goals. You'd be surprised but it's one of the key pieces that people are missing! You will also learn how to be able to identify the things that are actually holding you back from being able to achieve your goals. I cant wait for you to tune in! Please head on over to Instagram and let me know how this podcast helped you.   www.itsjackiesanchez.com Ig: itsjackie_

    20 min

  5. 09/11/2021

    Ep. 36 My Craziest Client Experience As A Personal Trainer (I Bet You Won‘t Guess What Happened)

    I've had my fair share of client experience's but this one by far is the craziest one to date. Sometimes I still can't believe this happened. Tune in to get the full stroy.     Ig: itsjackie_ www.itsjackiesanchez.com

    5 min

  6. 09/11/2021

    Ep. 35 I Ignored The Signs And Ended Up In The Emergency Room. Turns Out That I Wasn‘t Crazy After All. Doctors Just Didn‘t Know Better.

    After 2 years of indigestion, IBS issues, dizziness, intense migraines, anxiety and a roller coaster of emotions.. I FINALLY feel like myself again. I ignored the whispers until they became screams. It took me hitting rock bottom to find a solution.    Ig: itsjackie_ www.itsjackiesanchez.com

    21 min

  7. 02/11/2021

    Ep. 34 What You NEED vs. Want You Want When Trying to Lose Weight (No Cap, Just Facts)

    So many times we think that what we need is weight-loss but in reality what we need is so much more than that. Tune into today's episode to learn about what could be the missing piece to your weight-loss journey.      www.itsjackiesanchez.com ig: itsjackie_

    28 min

  8. 19/10/2021

    Ep. 33 Jackie & Jesse - How To Support and Get Support From Your Significant Other. Here‘s What We Do!

    Hey friends! In today's episode you will learn how to support your significant other with their goals and how to have them help you with yours. Tune in today to learn what's worked for Jesse and I. Enjoy!   www.itsjackiesanchez.com @itsjackie_

    29 min
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The Conscious Body Podcast is the #1 podcast for Faith based women looking to lose weight for good, love the body they're in, understand the mindset behind long-term health and wellness and are ready to re-connect back with their faith. Jackie Sanchez is an ex-new ager shedding light on the biblical way to health and wellness. For years she fell into the lies that the world teaches us about losing weight, loving yourself and self-improvement. She found that the more she focused on 'self' the deeper she dug herself into a hole of unhappiness. Tune in to discover were true health, joy and fulfillment comes from.

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