Things You Wish Your Friends Would Say Out Loud

Becky Harding & Elijah Byass
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  • MENTAL HEALTH
  • WEEKLY SERIES
Things You Wish Your Friends Would Say Out Loud

Navigate through relentless adulthood with Becky and Elijah. Relateable, lighthearted content covering topics that we all wish we could be more open about.

Season 1

  1. EPISODE 1

    The Introduction

    Follow links: Instagram - @things.out.loud Twitter - @things_out_loud Get in touch at share.thingsoutloud@gmail.com This podcast is hosted by ZenCast.fm

    29 min

  2. EPISODE 2

    The Thing about... Social Media

    This week, Becky and Elijah discuss the trials and tribulations of navigating Social Media and how it effects our lives on a daily basis .... Topics discussed: Real life or highlights reel? Commercialising Social Media Using Social Media for good Listener opinions Links mentioned in this episode: Follow us on Instagram @things.out.loud Follow us on Twitter @things_out_loud Share your thoughts with us at share.thingsoutloud@gmail.com This podcast is hosted by ZenCast.fm

    1h 15m

  3. EPISODE 3

    The Thing about... Rejection

    This week, Becky and Elijah cover the dreaded topic of REJECTION. Tune in to hear their take on how it feels to be rejected, plus ways that we can deal with it in our everyday lives. Topics discussed: Rejection as an inevitabilty "Is it because I'm not good enough? Ghosting Links mentioned in this episode: Email: share.thingsoutloud@gmail.com Instagram: @things.out.loud Twitter: @things_out.loud This podcast is hosted by ZenCast.fm

  4. EPISODE 4

    The Thing About... Dating Apps

    This week, Becky and Elijah cover the millennial topic of dating apps. Have datings apps become just paywalls to love, and do dating apps have a lot to answer for how we act on those dates? Topics discussed: Commercialising of dating apps Do dating apps make or break your dating experience? Catfishing Links mentioned in this episode: Email: share.thingsoutloud@gmail.com Instagram: @things.out.loud Twitter: @things_out.loud This podcast is hosted by ZenCast.fm

    1h 4m

  5. EPISODE 5

    The Thing About... The Grind

    This week, Becky and Elijah cover the highs and lows of relentlessness that is... The Grind. Have you ever like you don't belong in your job? Us too! Have your ever felt resentful for working so hard for what feels like minimal gain? Us too!! Let's say it out loud together. Topics discussed: Imposter Syndrome Why does The Grind make us so resentful? Getting along with your colleagues Links mentioned in this episode: Featured Book - "No Hard Feelings: The Secret Power of Embracing Emotions at Work" by Liz Fosslien and Mollie West Duffy - Link here Email: share.thingsoutloud@gmail.com Instagram: @things.out.loud Twitter: @things_out_loud This podcast is hosted by ZenCast.fm

    1 hr

  6. EPISODE 6

    The Thing About ... Women (pt. 1)

    This week, Becky and Elijah are talking all things women! Join us to hear our thoughts and experiences around womens issues and the difficult situations all women are facing today. [WARNING - Some of the topics we cover in this weeks episode may be upsetting to some people. Listener discretion advised] Topics discussed: Women's Safety 'Caping' Women in the Workplace Links mentioned in this episode: share.thingsoutloud@gmail.com @things.out.loud @things_out_loud This podcast is hosted by ZenCast.fm

    1h 12m

  7. EPISODE 7

    The Thing About ... Men (pt.1)

    This week, Becky and Elijah cover another 'chunky subject' ... MEN. Men's issues and mental health is always an important topic to discuss but, as we near the end of 'Movember', we wanted to share our thoughts and experiences on the things that men go through and how we can support anyone who might be struggling. [WARNING - Some of the topics we cover in this weeks episode may be upsetting to some people. Listener discretion advised] Topics discussed: Toxic Masculinity Men speaking up about how they are feeling Gen Z and Masculinity Links mentioned in this episode: Email: share.thingsoutloud@gmail.com Instagram: @things.out.loud Twitter: @things_out_loud This podcast is hosted by ZenCast.fm

    1h 8m

  8. EPISODE 8

    The Thing About ... Race

    This week, Becky and Elijah cover Race. Tune in to hear our thoughts on this very important topic and how we can continue to shed light on the issues around racism and prejudice. Topics discussed: Responsibility The Older Generation Blackfishing Links mentioned in this episode: Email: share.thingsoutloud@gmail.com Instagram: @things.out.loud Twitter: @things_out_loud This podcast is hosted by ZenCast.fm

    1h 11m

  9. EPISODE 9

    The Thing About ... Body Image

    This week, in the penultimate episode of the season, Becky and Elijah cover ... Body Image. This has been a wildly requested topic because of the large amount of people this effects every single day. Tune in to hear our thoughts, feelings, experiences and general ranting about this topic and don't forget to send us your thoughts and join in the conversation using the links below! Topics discussed: Unattainable Standards What about Men? That Celebrity Family Links mentioned in this episode: Email: share.thingsoutloud@gmail.com Instagram: @things.out.loud Twitter: @things_out_loud This podcast is hosted by ZenCast.fm

    1h 10m

  10. EPISODE 10

    The Christmas Quiz

    In the final episode of season 1, join Becky and Elijah for a festive quiz all about the first 9 episodes of Things You Wish Your Friends Would Say Out Loud. Tune in to find out who is victorious in winning the very prestigious Christmas Nando's! Links mentioned in this episode: Email: share.thingsoutloud@gmail.com Instagram: @things.out.loud Twitter: @things_out_loud This podcast is hosted by ZenCast.fm

    41 min
  • 10 Episodes

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Navigate through relentless adulthood with Becky and Elijah. Relateable, lighthearted content covering topics that we all wish we could be more open about.

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