Rockshana a dancer, choreographer, motivational speaker, life coach and entrepreneur living in the mile high is ready to talk about everything and anything with her guest to motivate and inspire.
The Things That Work
Host Rockshana and guest Kemir Baker talk about her healing process; and the things that work for her that she now shares with others so that they can find their own way.
Rockshana talks with Sedona Swan Soulfife about her transformation and how she is sharing it with others through dance and a very interesting course.
Healthy For You
Rockshana speaks with nutritionist Tanaya Jolliffe about some of the myths in today's diet culture and what you can actually do to be healthy for you.
Get & Stay Motivated
Rockshana and Gez Perez talk about how to get and stay motivated. Gez is also the host of Motivation Without the Hype
We you only have courage
Rockshana and Tarek Hassan speak about having the courage and being able to get yourself out of a rutt.
You Are Gorgeous
Kim Becker and Rockshana talk about the Hello Georgous Salon and how helping someone feel more like themselves during the hardship of cancer treatment.
I have listened two several episodes and I’ve loved each one. The episode I was struck by the guest’s description of her scary condition. I am glad she is still with us to educate us. Thank you for this episode.
Ready for more!
Really enjoyed the episode on what will happen to the entertainment industry after the pandemic. Cool concept for a show from a great host!
Very inspiring and motivating! I’m so happy to have found this podcast, can’t wait for more!