Think BIG Bodybuilding Think BIG Bodybuilding Media
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- Sports
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Podcast by Think BIG Bodybuilding Media
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Blood Sweat & Gear 254 Grow The Legs You Always Wanted - Starting Today
Nate Spear Joins Coaches Skip Hill and Scott McNally. Test Peak Week, Leg Training Techniques, Site Enhancing Oil, Pyramiding High Dose Cycles? TIME STAMPS BELOW
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
👕 Think BIG Merch! https://think-big.printify.me/products
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
Chapters:
00:00:00 - Intensity over Weight: Building Muscular Adaptation
00:02:45 - Intro and Podcast Plan
00:04:00 - Test Peak Week without HGH
00:06:35 - The Nuances of Peaking for a Competition
00:13:00 - Training Approach for Quads
00:16:16 - Leg Extensions and Proper Foot Position for Quads
00:19:36 - Vulnerabilities and Misconceptions in Leg Training
00:22:50 - Intensity over the amount of weight
00:26:23 - Generating Intensity in Training
00:29:28 - Realistic Training Expectations
00:32:19 - Overtraining and Digging a Hole
00:35:36 - Skip's word of the day
00:38:49 - The Benefits of Piston Style Reps
00:41:49 - One Arm Row Technique
00:43:10 - SEO - Site Enhancing Oil
00:49:00 - The Art of Synthol Injections
00:51:49 - Filling in the Gaps in Muscle Development
00:55:02 - SEO - starting low and building up
00:58:28 - Increasing Water Retention with Hyaluronic Acid
00:59:00 - Pyramid up in a high dose cycle
01:01:38 - Overthinking in Bodybuilding
01:04:46 - Window Shopping for Coaches
01:07:49 - Building Rapport with Clients
01:10:53 - The Burden of Information
01:14:06 - The Argument Over Big Words
01:17:13 - Narcoleptic Issues
01:20:25- Sleeping Difficulties in bodybuilding
01:23:29 - Dealing with Physical Injuries
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
💪 Nate Spear : https://www.instagram.com/natespear/
✅ Follow Nate on Youtube : @NastyNateSpear
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/E9R_ToFnMQc -
It's Just Bodybuilding 287 Is Anavar Overrated?
It's Just Bodybuilding Podcast with Big Ron Partlow, Dusty Hanshaw, Scott McNally
Chapters:
00:00:00 - Deep Dish Pizza Plate Preferences
00:03:52 - Real Estate and Moving to Texas
00:07:27 - The Reason for Facing the Plates on the Leg Press
00:11:19 - Superstitions in Sports
00:15:08 - Superstitions and Rituals in Sports
00:18:42 - In-N-Out Burger Stories
00:22:29 - The 40-Minute Blast
00:26:02 - 20-Hour Arm Workout + Donuts
00:28:00 - Primo Minimum Dose
00:33:15 - Posing Techniques in Bodybuilding
00:37:01 - The Importance of Posing in Bodybuilding Competitions
00:40:35 - Posing with Precision
00:44:12 - Dropping Dumbbells vs Slamming Cable Stacks
00:48:13 - Yohimbine as a Fat Burner
00:51:48 - The Challenge of Defining Normal in Diet and Health
00:55:15 - Prioritizing Rest and Recovery
00:59:01 - Nutrition and Muscle Growth
01:02:32 - Podcasting and Music Store Dreams
01:06:05 - Hosting a non-technical guitar podcast
01:09:36 - Jamming in the Guitar Store
01:13:10 - Honest Reactions to Guitars
01:16:42 - Measuring Arm Size
01:20:35 - Final Thoughts and Appreciation
01:24:10 - Last Five Minute Workout
🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
🔴 Video : https://youtu.be/Ai2t7M4hjpI -
Drugs N Stuff 229 Broderick Chavez
Broderick Chavez joins Dave Crosland & Scott McNally to talk all things PED
Chapters:
00:00:00 - The Chemical Alteration of Testosterone and its Effects
00:02:35 - An Introduction to Broderick Chavez
00:04:55 - The Beginning of His Fitness Journey
00:07:37 - Developing a Desire for Knowledge
00:10:05 - Training Themes and Cycles
00:12:31 - The History of Steroids and Their Similarities
00:15:12 - The Role of Enzymes in Steroid Metabolism
00:17:49 - The Discovery of Aromatase Enzyme Inhibitors
00:23:04 - A Discussion on Coffee Preferences and Magic Tricks
00:25:37 - Misinterpretation of Research
00:28:10 - Over-relying on Clinical Data
00:30:39 - Open-mindedness and accepting being wrong
00:35:43 - Acid Reflux and Tren Ace
00:38:31 - Training Split for Shift Workers
00:44:03 - The History of Site Injections in Bodybuilding
00:46:26 - Starting a Steroid Cycle
00:49:01 - A Deal with the Devil
00:51:37 - The Risks of Over-taxing Organs in Bodybuilding
00:54:09 - The disconnect in bodybuilding training
00:56:32 - The Importance of Effort and Durability in Training
00:59:04 - Team Evil GSP Branding
✅ Follow Broderick : https://www.instagram.com/teamevilgsp/
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ 🇬🇧 Gets Your Labs Done By Dave :
https://evalbloodanalysis.com
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
https://tinyurl.com/4j2t2xyy
✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC
🔴 Reach out to the guys for Coaching!
💪 Dave : https://www.instagram.com/davecrosland_/
💪 Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
🔴 Share this video with a friend : https://youtu.be/hkMMSNmExus -
It's Just Bodybuilding 286 The PAWerful Rescue
Stephanie & Duke join Dusty and Scott to talk all about The Pawerful Rescue
💪 Follow the Pawerful Rescue on IG : https://www.instagram.com/thepawerfulrescue/
💪Check out all the links on their Link Tree :
https://linktr.ee/thepawerfulrescue
💪Check out their Youtube :
https://www.youtube.com/watch?v=hQ4vmiEthxc&t=33s
Chapters:
00:00:00 - Starting The Rescue
00:02:49 - Starting a Dog Rescue Organization
00:05:36 - Building a Following
00:08:19 - The Importance of Showing Your Face and Telling Stories in Social Media Marketing
00:11:04 - Donating to Shady Organizations, Verify Before Giving
00:13:45 - Getting Involved with the Texas Rangers
00:16:27 - The Importance of Commitment
00:19:20 - Following Procedures in Animal Rescue
00:22:03 - Adoption Process and Home Checks
00:24:32 - Trial Run Process and Guidelines
00:27:03 - Involvement in Animal Rescue
00:29:50 - Getting Involved in Animal Rescue
00:32:20 - The Meaning of Success
00:35:01 - Impact on Dog Legislation and Rescue Efforts
00:38:01 - The Importance of Spaying and Neutering Animals
00:43:18 - Considerations Before Getting a Dog
00:46:12 - Choosing the Right Dog for Your Lifestyle
00:49:06 - Forming a Connection with Behavioral Dogs
00:54:27 - Caring for Senior Dogs
00:57:15 - The Impact of Losing a Beloved Pet
00:59:52 - Senior Dogs Program
🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1
✅ Presented by TRUE NUTRITION. Code : THINK
http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements!
http://www.supplementsource.ca
🔴 Share this video with a friend : https://youtu.be/S7rd7HknMLw -
It's Just Bodybuilding 285 Toronto Pro + Sriracha or Soy Sauce?
Big Ron Partlow Just got back from Toronto and tells the boys all about the trip. Then we are going to interact with you and do a live QA. So be here and comment with your questions! It's Just Bodybuilding 285 with Ron, Dusty Hanshaw & Scott McNally
Chapters:
00:00:00 - Getting Started on the Live Show
00:03:05 - Toronto Pro
00:06:07 - The Role of Marketing and Brand Recognition in Bodybuilding
00:09:05 - The importance of venue selection
00:12:15 - Backstage at the USA
00:15:29 - John Jewett Impressive Performance
00:18:51 - The Results of the Show
00:22:10 - Meeting Listeners at the Michigan State Championships
00:25:07 - Nate Spear Incredible Progress
00:28:20 - The Importance of Barbell Rows for Back Thickness
00:34:46 - Personal Training
00:37:52 - Training for Muscle Growth in Legs
00:40:54 - Sriracha or Soy Sauce? & The Journey of West Coast Gym
00:44:05 - Opening a Gym and Building a Brand
00:47:04 - Growing Legs and Glutes in a Deficit
00:50:18 - Spinal Stenosis and Bodybuilding
00:53:24 - Date Day Restaurant Ideas
00:59:37 - Pursuing Different Career Paths
01:02:51 - Building Relationships for Success
01:09:04 - Transitioning from Competitive Bodybuilding
01:12:03 - Talking about Montrose and Hockey
01:15:05 - Edmonton's Frustration
01:18:16 - Punk Music Discussion
🔴 Presented By MUTANT® — Born Different. Born Hardcore!
https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings
👕 West Coast Iron Merch is here! https://westcoastirononline.com
👕 THINK BIG MERCH!!! https://think-big.printify.me
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Follow the guys on Instagram :
💪 http://www.instagram.com/rep300
💪 http://www.instagram.com/dustyhanshaw08
💪 http://www.instagram.com/scottmcnally1 -
Blood Sweat &Gear 253 Extreme Leg Training w/ Turner Riddle
Turner Riddle joins Skip Hill, Andrew Berry & Scott McNally TIME STAMPS BELOW
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more
https://aminoasylum.shop/ref/122/
Chapters:
00:00:00 - The Power of Leg Training
00:03:12 - Pushing the Limits of Leg Training
00:06:27 - Using Intense Training as Fuel
00:09:41 - The Psychological Impact of Looking Different
00:13:00 - Thinking Outside the Box
00:16:31 - Pushing Through the Pain
00:19:24 - The Importance of Hard Training and Adaptation
00:22:52 - The Lack of Intensity in Gyms
00:25:59 - Adjusting Diet and Training Strategies
00:29:15 - Taking Time Off and Pushing Hard
00:32:45 - Diversifying Income Sources
00:35:46 - Nutrition and Changing Interests
00:38:41 - Losing Motivation in Bodybuilding
00:41:53 - The Struggle with Bodybuilding Identity
00:45:02 - Reflecting on the Past and Moving Forward
00:48:16 - Discussion on Lower Doses and Coach's Advice
00:54:46 - The Importance of Focus and Limit Testing
00:57:52 - The Importance of Warming Up
01:01:08 - Adjusting exercises for different training partners
01:04:03 - The Difference Between Dogmatic and Pragmatic Approaches
01:07:13 - Gator, Turner's Mentor
01:10:48 - The Mentorship Story
✅ Presented by TRUE NUTRITION. Code : THINK
https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !
✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy
Reach out to the guys for coaching !
💪 Turner Riddle : https://www.instagram.com/turner_riddle/
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
🔴 Video : https://youtu.be/nsTpSw5XHbw
Customer Reviews
These guys are the best!
I’ve been listening to Scott McNally for several years & I’ve learned so much from him since day 1. Dave is very knowledgeable and has common sense advice from years experience in this field. If you love bodybuilding or if you just want to learn more about supplements and working out this is a must have podcast. Thanks guys ❤️
Drugs and Stuff!
I like all the segments very much but the chemistry between Dave and Scott is excellent and they make it an entertaining and educational listen. Keep up the good work boyz!💪🏼
Great Channel with Quality Content
I have eliminated all the other bodybuilding podcasts except for Mark Bell. Think Big covers so much. I like all the personalities. Scott does a great job and works well with everyone. Not easy to organize all this and have quality content. I had a question for Scott & Dave and they answered it thoughtfully and concise. Very appreciative to have such a great resource especially the training advice.