In this episode Mat chats with Luke Chao, Toronto's most trusted consulting hypnotist who makes hypnosis make sense.
As well as a shared passion for matters of the mind, Mat and Luke share an audience of people in leadership roles, business owners, and those looking to unlock more of their potential.
Let’s face it, leadership roles can feel quite isolated and lonely. This often leads to second guessing decisions, doubting your own performance, and hitting the inevitable glass ceiling, the performance plateau.
Luke shares what we can learn from elite athletes in the way that they talk to themselves and how it affects their performance. He also shares the difference between self-talk and affirmations - it turns out there’s a huge difference!
Luke is a hypnotherapist focusing on naturalistic, results-based approaches. His training is based on detailed, feedback-driven processes: flowcharts, not scripts.
As an example, Luke shares how he has evolved over the years and now sees better results, faster by teaching his clients to think as someone who doesn’t have a problem rather than diving backwards to dig out the root cause of it.
On The Unleashing Potential Podcast, we interview progressive individuals who are unleashing their potential on the world around them. We take a deep dive on how they got to where they are, what lessons they have learned along the way, and how their experiences can impact us all.
This a Liquorice Allsorts of a conversation - there’s something for everyone! You know what to do next - open the mind, plugin and give it a listen. And as always, if you like it, feel free to share it.
Information
- Show
- PublishedFebruary 13, 2022 at 2:00 AM UTC
- Length53 min
- RatingClean