23. 7 Tips for a Stressed-Out Teen

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Is your teen feeling the end of the year stress? In addition to busy schedules and long to-do lists of the holidays, they have finals, projects, papers and concerts. And if they are a High School senior, they also have college application deadlines.

It all adds up to a lot of stress for our teens and that can make them less patient, more angry, less excited to participate in family activities or hang out with friends, less motivated and more annoyed by everything!

So how can you help? Try these 7 strategies to help your stressed-out teen.

Learn more about stress and overwhelm this month in my Enjoy Coaching Community and get personalized help and coaching on Marco Polo. Join now!

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Get the full show notes and blog post here: Get the full show notes and blog post here: https://jenbelltate.com/episode23/