7 episodes

personal audio diaries interwoven with intimate interviews about the early days of new motherhood, crash landing on the island postpartum — by Amy Bornman and Sophia Cardillo

this island, postpartum Amy Bornman

    • Kids & Family
    • 5.0 • 4 Ratings

personal audio diaries interwoven with intimate interviews about the early days of new motherhood, crash landing on the island postpartum — by Amy Bornman and Sophia Cardillo

    One Year Postpartum

    One Year Postpartum

    An audio diary update from Amy, one year postpartum

    • 43 min
    Bonus: Three Months / Five Months — Amy

    Bonus: Three Months / Five Months — Amy

    A bonus episode in the interim between episodes, featuring two audio diary updates from Amy.

    • 28 min
    004 — Cycles — Amy + Sophia

    004 — Cycles — Amy + Sophia

    A conversation between Amy and Sophia about themes from Sophia’s audio diary (Episode 003!). Talking hormones, waffles, winter, dancing, and how we all need help! Plus, we promised some resources about postpartum physical and mental health: Postpartum International warm line and more resources —
    https://www.postpartum.net/
    Self assessment —
    https://www.2020mom.org/get-help?rq=assessment

    • 1 hr 5 min
    003 — Craving — Sophia

    003 — Craving — Sophia

    an audio diary episode from Sophia, chronicling a week mothering her toddler in the Dakotas and recalling early postpartum — more at thisislandpostpartum.com

    • 51 min
    002 — Messed Up — Amy + Sophia

    002 — Messed Up — Amy + Sophia

    Welcome back to the island! This episode features a conversation between Amy and Sophia digging deeper into Amy’s immediate postpartum period and responding to things brought up in Episode 001’s audio diary entries.

    Books We Mention: (both highly recommended)

    Dept. of Speculation by Jenny Offill
    Small Animals: Parenthood in the Age of Fear by Kim Brooks

    More from us at https://www.thisislandpostpartum.com/
    Follow along on instagram at @this.island.postpartum

    • 1 hr 18 min
    001 — the first week — Amy

    001 — the first week — Amy

    an audio diary episode, with short dispatches from Amy’s first week postpartum

    • 53 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Jananrwanda ,

Fresh, informative and real

I really enjoyed your first podcast and although it has been a lifetime ago since I had little ones, you brought the memories flooding back. Loved your poem you shared as well. I am excited and eager for the rest of these podcasts!

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