What you'll find in this month's episode :
00.00 to 03.15 : introduction of the episode
03.15 to 08.30 : lesson 1 of 2023 which is : "after every breakdown comes the biggest breakthrough."
08.30 to 15.40 : lesson 2 of 2023 which is : "Remember things don’t happen to you they happen for you."
15.40 to 19.55 : lesson 3 of 2023 which is : "In order to protect your mental health, focus on you and don't compare yourself to other people."
19.55 to 20.50 : The final 3 questions for you to help you to reflect over your 2023 and 2024.
20.50 to 22.10 : outroduction
信息
- 节目
- 频率一日一更
- 发布时间2024年1月30日 UTC 17:00
- 长度22 分钟
- 季2
- 单集5
- 分级儿童适宜