Thrivabetic: Thriving with Diabetes

Kate
Thrivabetic: Thriving with Diabetes

Why does your blood sugar have to spike to 300 after sitting at 50 for what felt like an eternity? And why are people still asking if you ate too much sugar when you were diagnosed? Is it really possible to thrive with such a physically and mentally draining disease? Kate, a 27 year old with Type 1 Diabetes since 10 years old, discusses her highs and lows living with a chronic illness. Along with this, she sits down with a variety of guests that give insight on topics such as mental health, traveling, exercise, diet, and life's big moments with diabetes. 

  1. 15 DIC

    #49 Taking care of yourself during the holidays

    In this solo episode, Kate dives into the challenges of navigating the holiday season with diabetes. Between not always knowing the carb counts of homemade foods and hearing comments about whether or not you can eat certain foods, it can be stressful. Kate discusses what she’s doing to take care of herself during this time. This episode is for entertainment purposes only and is not medical advice. Consult your doctor before making any changes.Find me on Instagram and Tiktok @thrivabetic. Find...

    13 min

  2. 11 NOV

    #48 Managing blood sugar and enjoying the foods you love (with Amanda @t1d.nutritionist)

    In this episode, I chat with Amanda, a nutritionist living with type 1 diabetes, who shares her journey from an all-or-nothing mindset with food to a more balanced approach. Amanda used to believe that a strict low-carb diet was the only way to keep her blood sugar in check. Over time, she discovered that different foods have varying effects on blood sugar, and by understanding these impacts, you can use tailored strategies to stay in control. Tune in as Amanda opens up about her evolving rel...

    49 min

  3. 16 OCT

    #47 Endo Appointment Anxiety

    In this episode, Kate dives deep into the often-overwhelming experience of anxiety before endocrinologist appointments. Many diabetics feel like they need to defend their choices or fear being judged for their diabetes management. Kate explores the emotional toll this can take, especially when healthcare providers focus solely on numbers rather than understanding the individual’s unique experience with diabetes.This episode is for entertainment purposes only and is not medical advice. I am ju...

    26 min

  4. 23 SEPT

    #46 How anger shows up in diabetes

    Back for another solo episode, Kate talks about her stubbornly high blood sugars and all the frustration and anger that has come along with it. She goes into all the feelings behind anger and how she’s trying to cope with it. This episode is for entertainment purposes only and is not medical advice. I am just speaking from my personal experiences which may be completely different from your own. Consult your doctor before making any changes.Find me on Instagram and Tiktok @thrivabetic. Find th...

    22 min

  5. 3 SEPT

    #45 Spiraling and breaking thought patterns

    Sometimes our blood sugar goes to 250 before we clock in for work and the day is ruined… or maybe not. Kate talks about her week and some ways that she’s been working on more self awareness including catching negative thought patterns before spiraling into them. This episode is for entertainment purposes only and is not medical advice. I am just speaking from my personal experiences which may be completely different from your own. Consult your doctor before making any changes.Find me on Insta...

    16 min

  6. 19 AGO

    #44 Grief and diabetes

    What do we lose as a result of diabetes? This week Kate talks about her feelings around all that’s been lost with diabetes including a responsibility free childhood, eating without much thought, and more. She also talks about all the emotions felt within grief such as resentment, envy, loneliness, and shame. This episode is for entertainment purposes only and is not medical advice. I am just speaking from my personal experiences which may be completely different from your own. Consult your do...

    16 min

  7. 5 AGO

    #43 Backpacking, hiking and blood sugar

    On this episode Kate recaps her first ever backpacking trip. She goes over her packing list and all the things she learned plus advice from avid backpackers online.

    24 min

  8. 31 JUL

    Diabetes burnout, college, drinking, concerts and cannabis with Riley (re-release)

    Riley shares her college experiences including burnout, drinking, going to concerts, and working in the cannabis industry. We also discuss growing up with diabetes and dealing with insecurities. This episode is only for entertainment purposes and is not medical advice.Connect with me on Instagram and Tiktok @thrivabetic. Find the blog here and The Thrivabetic book here.If you enjoyed this episode please share it with a friend and leave me a rating/review on Apple Podcasts and...

    45 min
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Why does your blood sugar have to spike to 300 after sitting at 50 for what felt like an eternity? And why are people still asking if you ate too much sugar when you were diagnosed? Is it really possible to thrive with such a physically and mentally draining disease? Kate, a 27 year old with Type 1 Diabetes since 10 years old, discusses her highs and lows living with a chronic illness. Along with this, she sits down with a variety of guests that give insight on topics such as mental health, traveling, exercise, diet, and life's big moments with diabetes. 

Información

  • Creador
    Kate
  • Años de actividad
    2021 - 2024
  • Episodios
    52
  • Clasificación
    Apto
  • Copyright
    © 2024 Thrivabetic: Thriving with Diabetes
  • Mostrar sitio web
    Thrivabetic: Thriving with Diabetes

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