Thriving in Love

Sana Akhand
  • 5.0 (7)
  • 情感与人际关系
  • 一周一更
Thriving in Love

A relationship podcast challenging traditional marriage norms so we can stop settling and start thriving in love & life. Sana empowers women to reignite their spark by awakening their feminine energy so they can connect deeper with their partners and thrive in healthy, fulfilling, passionate marriages. Sana's Socials: instagram.com/sanaakhand tiktok.com/@sanaakhand Email Sana to be a guest on the show: hi@sanaakhand.com

  1. 10月10日

    63. Using FUN as a tool to manifest your best life w/ Kari The FUN Coach

    Kari, The Fun Coach, is a professional mindset and life coach on a mission to help women free themselves from hustle culture and succeed with connection, creativity and play instead.  You can find resources including free guides, her podcast, blog and coaching information on her website: karithefuncoach.com This conversation was so expansive - you don’t want to miss it!!  We chat about: 0:00 Introduction 2:22 How did Kari’s spiritual awakening impact her marriage 4:44 The deepening into more love is a humbling + incredibly rewarding journey 7:17 All the ways Kari’s marriage to someone so different than her is so expansive for her as she grows and evolves into her purpose and true calling 9:22 How to know the difference between your partner projecting their fears and blocking your evolution vs grounding you so you can integrate and embody your transformation 14:22 What do you do when your growth and expansion isn’t being reciprocated by the person you love? 17:40 Allow your heart to shatter and break open to the possibility of losing the person you love so you can release control + consciously choose each other fully + completely 18:18 Kari’s extreme burn out and full surrender to God’s plan led to her adopting a puppy that finally healed her soul and reminded her of the importance of FUN 23:23 Connection, Play and Creativity is the SECRET to success - but why do women feel more guilty about it than men? 27:00 How to reframe your definition of FUN and use it to reframe anxiety 31:00 Feeling the full expansion of Joy + Grief expands your capacity so the universe can pour so much more into you and you can attract your blessings and manifestations with more ease 34:30 Be intentional about not using your devices so you can feel your emotions hard + fast and quickly alchemize patterns that will liberate you on the other side & so much more beyond time, space and all dimensions!!!!  _________________________ Work with Sana to remove energetic blocks within so you can align with your Higher Self: https://www.sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms. https://www.joingrowthclub.co ___________________________________ Follow Sana on Socials: https://www.instagram.com/sanaakhand⁠ https://www.tiktok.com/@sanaakhand Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

    41 分钟

  2. 10月3日

    62. Next Level of Spiritual + Evolved Partnership w/ Teal Elisabeth

    Teal Elisabeth is the CEO and Founder of Relax Into Love Coaching, a self-love and relationship mastery program for the high-achieving woman. Teal is an energetic healer and relationship coach trained in the principles of Feminine Energy, NLP, & deep subconscious reprogramming. In today’s episode we dive into: 0:00 Introduction 2:22 Teal’s journey awakening her Feminine Essence 5:55 The next evolution of Feminism: Finding the magic in being strong on the inside and soft on the outside 8:38 Back on the dating scene, Teal noticing when her “crazy” was showing up and consciously choosing to relax in the presence of men instead 12:38 Men (and all people) can pick up on when you’re being inauthentic and when you’re being true 17:40 Being a strong confident woman is magnetic to men - but not in the masculine “hard-working” way.  19:35 How to invite your man to be part of a problem vs expecting him to save you from it 25:25 Having a partner with mutual self awareness is KEY to a healthy + mature relationship 27:48 A woman can create emotional safety for a man to open his heart and deepen into his vulnerabilities  33:33 How do we balance our feminine and masculine energies in the container of a relationship? & SO much more!!!  Connect with Teal: Download Teal's Relax into Love Guided Meditations here:  https://www.tealelisabeth.com/meditations https://www.instagram.com/tealelisabeth_/ Learn more about her here: https://www.tealelisabeth.com/ Book a complimentary 30 minute free love breakthrough call with Teal here: https://calendly.com/tealeriege/freecall ______________________________ Work with Sana to remove energetic blocks within so you can align with your Higher Self: https://www.sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms. ⁠⁠bit.ly/46nwrPB⁠⁠ ___________________________________ Follow Sana on Socials: https://www.instagram.com/sanaakhand⁠ https://www.tiktokt.com/@sanaakhand Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

    38 分钟

  3. 9月26日

    61. The Truth About Egg Freezing + IVF w/ Danielle Venturino

    Meet Danielle Venturino, a Los Angeles-based Executive Coach with a background as a former Chief of Staff. She helps high-achievers find career fulfillment without the pressure of the "get ahead at all costs" mindset. Danielle also specializes in guiding clients through tough workplace challenges like isolation, unfair targeting, and performance issues. Outside of coaching, she organizes community events for fellow former New Yorkers living in L.A. In this episode we discuss:  0:00 Introduction 1:04 Danielle’s Egg Freezing Journey at 38 3:28 After 2-3 years of enjoying a new relationship and not being able to get pregnant naturally, Danielle decided to begin IVF 6:55 Contrary to popular belief, most eggs that are frozen do not fertilize 9:35 Danielle’s struggles with her body after 4 unsuccessful IVF attempts 15:28 How can a partner support women who are on their own IVF journey 18:00 Health + Wellness shifts that Danielle made for the most optimal results on her journey 20:00 The WORST moment of it all that put Danielle in excruciating pain 23:59 Questions to ask and costs to expect to pay on your own journey 29:44 How Danielle is processing the fact that she may never become a mom 32:00 Advice for women in their 20s, 30s, + 40s on their own IVF journey & much more! Connect with Danielle here: LinkedIn: https://www.linkedin.com/in/daventurino/ Website: https://www.ventureahead.co/ ______________________________ Work with Sana to remove energetic blocks within so you can align with your Higher Self: https://www.sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms. https://www.joingrowthclub.co ___________________________________ Follow Sana on Socials: https://www.instagram.com/sanaakhand⁠ https://www.tiktokt.com/@sanaakhand Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

    39 分钟

  4. 9月19日

    60. Marriage is your Spiritual Dojo w/ Julie Tran, Marriage Coach

    Julie is a marriage coach who helps heart-led women entrepreneurs INSPIRE their husbands to LEAD, so they can build a legacy of IMPACT and INCOME on a strong foundation of SUPPORT and LOVE at home.  In this episode, we dive into: 0:00 Introduction 2:00 Julie’s spiritual awakening that led her from finance to becoming a marriage coach 4:00 The pivotal moment Julie had to choose to go from wounded little girl to becoming a queen 7:51 How do you know if the work to save your marriage is worth it? 10:00 Your partner is a reflection of your own shadows that you’re not ready to face, heal and integrate into your wholeness 14:22 Julie’s story of her husband not following through on a promise and how Julie’s shift in perspective actually brought them closer together 20:42 How to shift from the wounded ego and into the perspective of Love and express yourself authentically without blaming your partner 25:00 We’re not taught the tools required to handle the nitty gritty moments of marriage  27:11 How Julie’s lived experiences is now healing women’s relationships with themselves + their partners all over the world 30:00 The war of the sexes is the spiritual warfare for divine union to overcome so a couple can return to love  32:53 How to set boundaries in a beautiful way to begin healing the imbalances in relationships 39:00 The humbling journey from the seat of ego + defense to surrender into the pause and reflect + feel and get vulnerable and vocalize the hurt and abandonment in a loving way & truly so much more! Connect with Julie: https://www.instagram.com/leadwithjulietran/ Join her free FB community, Thriving Marriages for Heart-Led Women Entrepreneurs:  https://facebook.com/groups/thrivingmarriageslwjt/ Learn more about The INSPIRE Him Immersion  https://leadwithjulietran.com/inspire-him-immersion ______________________________ Work with Sana to remove energetic blocks within so you can align with your Higher Self: https://www.sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms. ⁠⁠bit.ly/46nwrPB⁠⁠ ___________________________________ Follow Sana on Socials: https://www.instagram.com/sanaakhand⁠ https://www.tiktokt.com/@sanaakhand Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

    42 分钟

  5. 9月12日

    59. Why does Motherhood take away a Woman's Sexuality? w/ Kara Somatic + Pleasure Coach

    Meet Kara, a somatic sexuality and pleasure coach, guiding women & people with p*ssies into their most authentic, sensual, and pleasure filled lives. In this episode, we dive into: 0:00 Introduction 3:13 Nudges from the universe guiding Kara onto her current path  5:35 How Kara got over religious shame around her sexuality  7:47 Why Kara felt disconnected from her body + sensuality after becoming a mother 11:20 Kara’s separation from her kid’s father became the catalyst into her fully expressed self 13:18 Tantric approach to Sex, Love + Relationships - lessons from Layla Martin’s Teachings 16:45 Becoming a mother made it difficult for Kara to feel nurtured + supported emotionally 20:00 How can we redefine Selfishness so women don’t feel guilty to fill up their own cup 24:00 Practical tools to pause and reconnect with your body to come to the present moment 28:00 Fueling your mind, body and soul in different ways - every single day 31:27 It is incredibly important to approach sensuality + embodiment with gentleness and ease 35:30 Tap into each of your 5 senses everyday to feel connected in the small moments & SO MUCH MORE Connect with Kara: https://www.instagram.com/somaticsexuality https://www.somaticsexualitycoaching.com _____________________________ Work with Sana to remove energetic blocks within so you can align with your Higher Self: ⁠⁠⁠https://sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms. ⁠⁠bit.ly/46nwrPB⁠⁠ ___________________________________ Follow Sana on Socials: ⁠www.instagram.com/sanaakhand⁠ ⁠www.tiktok.com/@sanaakhand ⁠ Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

    40 分钟

  6. 9月5日

    58. Set each other free and let love flow w/ Ashley Delbello

    Ashley DelBello is an Intuitive Life, Business + Career Coach who supports women in doing life and work on their terms. She specializes in guiding her clients from perfectionism, burnout, people-pleasing and self-doubt, to reconnecting with themselves, their confidence + intuition, and what they truly want in life and work, so they can live life more joyfully and authentically. Ashley coaches high-achievers, female entrepreneurs, and women in corporate who desire a deeper connection with themselves because they know that is the foundation for elevating their life, their work and their relationships. Ashley uses a variety of modalities, such as mindset, somatic work and strategy, to support her clients in leading a life that they feel aligned with and works in harmony with their business or career. In this episode, we dive into:  0:00 Introduction 1:12 Is money the true measurement of success and fulfillment? 3:22 What was Ashley’s husband’s reaction to her quitting her job right before their wedding!? 6:11 What boundaries did Ashley need in her marriage as she began her spiritual/growth path 11:11 How do you balance a thriving relationship with your desire for freedom? 14:00 Why speaking your truth is always the best option to avoid resentment + bitterness 15:30 How can you express your desires when you share finances or have kids? 18:00 Time away from each other results in more connection, intimacy and JOY 22:22 How can we turn down the volume of judgment from others to have the courage to do the things that we desire to do? 28:00 How Ashley is redefining success and fulfillment on her own damn terms  33:33 How to feel safety when your financial situation isn’t where you want it to be & so much more!! Connect with Ashley here: Website: ⁠https://ashleydelbello.com/⁠ Instagram: ⁠https://www.instagram.com/coachashleydelbello/⁠ LinkedIn: ⁠https://www.linkedin.com/in/ashley-delbello-b356a81/⁠  ____________________________ Work with Sana to Align with your Higher Self: ⁠⁠⁠https://sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers redefining success on their own terms. ⁠⁠bit.ly/46nwrPB⁠⁠ ___________________________________ Follow Sana on Socials: ⁠www.instagram.com/sanaakhand⁠ ⁠www.tiktok.com/@sanaakhand ⁠ Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

    36 分钟

  7. 8月15日

    57. Spiritual + Relationship Energetics w/ Dené Logan, Author of Sovereign Love

    Join Dené Logan, Marriage + Family Therapist in Depth Psychology , Facilitator of retreats and Author of Sovereign Love. I am truly honored to have her on my show because this woman wrote the Bible on Relationship Energetics and when I read this book, I experienced a deep sigh of relief that someone was able to articulate my entire relationship journey into such a beautiful masterpiece. In this episode, we dive into: 0:00 Dené’s experience in Depth psychology and understanding Relationships Energetics 5:55 Are we all intuitive and how can we tap into our own special gifts to step into our Dharma and bridge a new path forward with a new foundation and understanding of love + relationships 9:35 It’s time to remember who we truly are beyond our programming + our ego’s and tap into our hearts + souls so we can begin to walk the path towards New Earth 11:11 How Dené’s journey in becoming a mother and raising a son reawakened her love for the masculine 12:34 Is this world a safe space for women? 17:30 How can both men + women begin to shift from within so we can get into alignment with healthy men + women? 21:24 Romantic connections are divinely orchestrated to assist us on our individual hero’s journeys 24:50 How do we actually dance through life with full faith in the Divine without spiraling into chaos or anxiety? 30:00 Source/Divine/Universe/Higher Self is working through us in every moment - all you have to “do” is tap into the frequency 34:51 The feminine needs a masculine container to awaken + rise, but does that masculine container need to be external or can it be cultivated from within? 38:30 How do we heal these codependency dynamics between the masculine + feminine? 40:49 What is the difference between manipulated desire vs authentic connection? & truly, so much more Buy Sovereign Love here: https://www.amazon.com/dp/1649632231? Connect with Dené here: https://denelogan.com/ Follow Dené on Instagram + Tiktok https://www.instagram.com/dene.logan/ https://www.tiktok.com/@denelogan _______________________________ Work with Sana to Align with your Higher Self: ⁠⁠⁠https://sanaakhand.com/mentorship If you're in LA, Join Growth Club, a membership for high achievers who are redefining life on their own terms. ⁠⁠bit.ly/46nwrPB⁠⁠ ___________________________________ Follow Sana on Socials: ⁠www.instagram.com/sanaakhand⁠ ⁠www.tiktok.com/@sanaakhand ⁠ Subscribe to Sana's Substack: ⁠https://sanaakhand.substack.com/⁠

    46 分钟

  8. 8月8日

    56. Redefining Lingerie w/ Stacy Baker, Founder of Lunatic Femme

    Meet Stacy Baker, the founder of Lunatic Femme, a line of luxury line made in New York for the playfully curious, creatively rebellious and unapologetically sexy. Each micro-batched capsule collection is designed to ignite what stirs in you — all your moods, moments and mindsets. Prior to launching Lunatic Femme, she spent time building brands in the beauty space and co-writing an bestselling books with women making a massive impact in the world. This conversation is so needed to talk about women’s pleasure and how lingerie isn’t just for the male gaze.  We dive into: 0:00 Introduction + how Stacy + I met! 1:44 Lunatic Femme’s origin story + how they aren’t a typical lingerie company 3:55 What inspired Stacy to create a lingerie brand that focused on women’s self discovery over the male gaze 7:23 Do you know your Erotic Blueprint? 12:00 Lunatic Femme’s best pieces + all of their uses! 14:30 Where does Stacy get the inspiration + the vision for these incredible innovations?! 16:00 The Truth about Entrepreneurship 24:00 Those who commit to living life on the edge are the pioneers forging a new path forward while navigating their own Hero’s Journey 30:00 The impact is so much bigger than just lingerie - It’s giving women the power to discover and share what they like + don’t like leading to women’s freedom + liberation on a grander scale & so much more!!! Connect with Stacy: ⁠Lunatic femme: https://lunaticfemme.com/ https://www.instagram.com/lunatic_femme/ ⁠tiktok⁠ _______________________________________________ Work with Sana to Align with your Higher Self: ⁠⁠https://calendly.com/sanaakhand/coachingcall⁠⁠ If you're in LA, Join Growth Club, a membership for high achievers who are redefining life on their own terms. ⁠bit.ly/46nwrPB⁠ ___________________________________ Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Subscribe to Sana's Substack: https://sanaakhand.substack.com/

    34 分钟
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关于

A relationship podcast challenging traditional marriage norms so we can stop settling and start thriving in love & life. Sana empowers women to reignite their spark by awakening their feminine energy so they can connect deeper with their partners and thrive in healthy, fulfilling, passionate marriages. Sana's Socials: instagram.com/sanaakhand tiktok.com/@sanaakhand Email Sana to be a guest on the show: hi@sanaakhand.com

信息

  • 创作者
    Sana Akhand
  • 活跃年份
    2022年 - 2024年
  • 单集
    64
  • 分级
    儿童不宜
  • 版权
    © Sana Akhand
  • 节目网站
    Thriving in Love

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