Looking for more joy to squeeze out of your days? Wondering how to live fully into each and every day that has been gifted to you?
Welcome to Thriving Joy with Katie Carroll! I'm a pediatric nurse and health coach wrapped into one passionate advocate for living our best lives!!
We've only got this one life!! It's time to LIVE IT!!!
50 JOYFUL EPISODES
We’ve hit 50 episodes, my friends!
Today, I get into why I’ve made this decision in this episode.
I want to thank all of my amazing guests, my fiance Peter for helping me with technical issues and for always supporting me in my mission to create and release an episode every week for the last 50 weeks, my family and friends who supported me, my podcast editor Tony for all of his hard and amazing work making sure the episodes went out to the world.
Until we meet again, I hope you THRIVE!!!!
Meeting Your Future Self: A Guided Meditation
In today’s episode, I wanted to gift my listeners one of my most favorite guided meditations that I have created, where you get to meet your future self and have a conversation with her. I have found guided meditations help me decrease stress, look at things from a different perspective, and help me continue to take steps towards my hopes, dreams and goals!
I hope that you find yourself feeling the same after listening to today’s episode. Thank you!!
WHAT IS INTUITION? FEATURING VICTORIA SHAW
In today’s episode, Victoria helps us explore the question of “What is intuition?”, and we dive into the age-old saying of a “gut reaction”. We talk about Victoria’s past and how everything she has done has brought her to where she is today in her life. We talk about one of my favorite topics...JOY!
LINKS TO GET IN TOUCH WITH AND CONNECT WITH VICTORIA: https://www.instagram.com/victoriashawintuitive/
CREATING JOY WITH YOUR WARDROBE FEATURING HOLLY CHAYES
In this week’s episode, I had the great pleasure of speaking with the incredibly talented Holly Chayes! We dive into your closet and Holly gives you little prompts to help you pick out that outfit, like asking yourself, “How do I want to see me?”. Taking 3 minutes to see what you’re wearing and gifting yourself the answer of how you really want to see yourself that day.
“Yes Life” Featuring Dr. Dee Frayne”.
In today’s episode, we dive into topics such as radical self-love (where do we get it?), self-image, the constant need to run towards achievement, how the term “busy” has become something that’s “glorified” in our today’s society; and most importantly, how the simple fact that you are here on this earth means that you matter and that “YOU bring the
web - www.myyeslife.com
insta - @DeeFrayne
SOUL COACHING FEATURING CLAUDIA-SAM CATAFORD-SAUVE
In today’s episode, I had such a beautiful, relaxing time interviewing the incredible Claudia-Sam Cataford-Sauve. Claudia-Sam has such a gift of helping you create the space and energy around you to drop into listening to your soul’s whispers.
Her Slow Down and De-Stress free 5-day self-care challenge is available to help women put themselves first by taking steps, even if they've never done that... until now!
Katie has a way of getting to the meat and potatoes of your soul. I feel like I’m listening to my best friend and she just gets me. I find myself talking to the radio or laughing or crying. Such great podcasts!!!
Incredible & POWERFUL ❤️
Katie is an incredible soul and kindred spirit. Her podcast provides such a powerful message that empowers women and allows us to find our voice and allows us the permission to honor we are ENOUGH.
The work she does will have positive generational shifts -- this is becoming one of my top must listen to podcasts.
Thank you, Katie, for sharing your platform for vulnerability & strength for women.
It’s like listening to myself
This podcast is wonderful...I heard things from Katie that I heard myself saying and feeling...it is the external voice that assure our internal voice we all need in our life...Thank you Katie for sharing...I look forward to more episodes!