Tim Ferriss' Secret for Human Performance. How Coffee Beats Depression. The Oil That Makes Hair Look Thicker

John Tesh Podcast

On this episode we discuss...

Teenagers who can't change tires and what 25% of us admit to doing to the toilet paper in someone else's bathroom (0:46)

How Peppermint Oil can thicken your hair and energize you for the day. (4:21)

The 30-30-30 Rule that originally appeared in The Four Hour Body by Tim Ferriss (6:30)

Your daily coffee is a proven mood booster (9:24)

If you have brain fog and need to focus, try closing your eyes. (11:31)

And how AI technology is being used to protect the mental health of Customer Service Operators (14:52)

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

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