78 episodes
Time With Rella Time With Rella
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- Education
Hello friend!
Thank you for tuning into the TimeWithRella podcast
Here we talk about Adulting. Becoming, being and navigating adulthood!
Conversations surrounding healthy living, mental health, self-improvement, life, and everything else fun-related.
It is a space for us to connect, share experiences, learn, heal, and grow!
You can find Time With Rella Podcast on other platforms
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Coming To Terms With Your Life
What are you currently accepting and being okay with in your life?
In this episode, Cindy talks about coming to terms with a life that includes more work and self-expression, how this influences the kind of life she's creating for herself, and why it's necessary.
She also shares updates about the podcast and things she's learned in this phase of more introspection.
We hope this episode gives you more insight into being honest about the life you want to create.
Thank you for listening and spending Time With Rella.
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Grieving Expectations: Are They Good or Bad?
Are expectations a good thing or a bad thing to have?
In this episode, Cindy shares her experience learning about herself and grieving her expectations, learning to practise patience, grace, compassion and letting go of said expectations.
She also highlights learning how to fight or have disagreements or conflicts, plus the trauma that may be hidden in our moments of being triggered.
Hope this episode gives you more insight on having expectations.
Thank you for listening and spending Time With Rella.
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Process of patience and not getting comfortable | parenting in this generation
What phase of your life are you in right now?
How do you think we can reshape parenting in our generation?
Cindy shares about life teaching patience and not getting comfortable! She also shares her thoughts about parenting in our generation, understanding discipline vs abuse!
Hope this episode reminds you not to get comfortable and reminds you to allow life happen. Allow the process of patience.
Thank you for listening and spending Time With Rella.
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Welcome Back | Updates And Life Lessons from 2024 First Quarter
Welcome back, friends!In this episode, Cinderella shares what's coming this year and the life lessons she's learned so far, including valuing her own time and energy, and her adventures at the start of 2024. She visits the Chenku and Adom waterfalls, Aburi Botanical Gardens, goes bike riding on the main road, and participates in a group activity at Gomao Wonderland.Thank you for listening and spending Time With Rella.Remember to:Share!And follow us on all social media platforms @timewithrella
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Dealing with self-doubt and self-comparison | Lessons For 2023
In this episode, I (Cinderella) share about dealing with self-doubt and comparing myself subconsciously to others.
what was your major lesson this year?!
I hope this finds you when you need it.
Important note: We are all on our personal journeys, always find YOUR best way of doing things. I wish you the best on your journey to rediscovering and reconnecting with yourself!
Remember to subscribe and share to reach those who need it.
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Reflect, Release, Recharge & Realign - Life lessons from Self Betrayal Vs Choosing Yourself
In this episode, I (Cinderella) share where I am right now and what I've learned especially about self betrayal and choosing yourself.
I hope this finds you when you need it.
Important note: We are all on our personal journeys, always find YOUR best way of doing things. I wish you the best on your journey to rediscovering and reconnecting with yourself!
Remember to subscribe and share to reach who needs it.
✨Follow @timewithrella on Instagram for more.