76 episodes

Welcome friend!
Thank you for tuning into the TimeWithRella podcast

Here we have conversations about healthy living, mental health, self-improvement, life, and everything fun-related.

It is a space for us to connect, share experiences, learn, heal, and grow!

You can find Time With Rella Podcast on other platforms

Find Us on:
Instagram, Facebook, X(Twitter) : @timewithrella
TikTok @timewithrellapod

Don't forget to follow/subscribe where you listen and share the episodes you resonate with people who need it!

Time With Rella Time With Rella

    • Education

Welcome friend!
Thank you for tuning into the TimeWithRella podcast

Here we have conversations about healthy living, mental health, self-improvement, life, and everything fun-related.

It is a space for us to connect, share experiences, learn, heal, and grow!

You can find Time With Rella Podcast on other platforms

Find Us on:
Instagram, Facebook, X(Twitter) : @timewithrella
TikTok @timewithrellapod

Don't forget to follow/subscribe where you listen and share the episodes you resonate with people who need it!

    Process of patience and not getting comfortable | parenting in this generation

    Process of patience and not getting comfortable | parenting in this generation

    What phase of your life are you in right now?

    How do you think we can reshape parenting in our generation?



    Cindy shares about life teaching patience and not getting comfortable! She also shares her thoughts about parenting in our generation, understanding discipline vs abuse!



    Hope this episode reminds you not to get comfortable and reminds you to allow life happen. Allow the process of patience.



    Thank you for listening and spending Time With Rella.

    Remember to:

    Share!

    And follow us on all social media platforms @timewithrella


    ⁠X(Twitter)⁠

    ⁠Instagram⁠

    ⁠Facebook⁠

    ⁠Tiktok⁠

    ⁠Click to visit Website




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/timewithrella/message

    • 15 min
    Welcome Back | Updates And Life Lessons from 2024 First Quarter

    Welcome Back | Updates And Life Lessons from 2024 First Quarter

    Welcome back, friends!In this episode, Cinderella shares what's coming this year and the life lessons she's learned so far, including valuing her own time and energy, and her adventures at the start of 2024. She visits the Chenku and Adom waterfalls, Aburi Botanical Gardens, goes bike riding on the main road, and participates in a group activity at Gomao Wonderland.Thank you for listening and spending Time With Rella.Remember to:Share!And follow us on all social media platforms @timewithrella



    X(Twitter)

    Instagram

    Facebook

    Tiktok

    Click to visit Website


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/timewithrella/message

    • 16 min
    Dealing with self-doubt and self-comparison | Lessons For 2023

    Dealing with self-doubt and self-comparison | Lessons For 2023

    In this episode, I (Cinderella) share about dealing with self-doubt and comparing myself subconsciously to others.



    what was your major lesson this year?!



    I hope this finds you when you need it.





    Important note: We are all on our personal journeys, always find YOUR best way of doing things. I wish you the best on your journey to rediscovering and reconnecting with yourself!





    Remember to subscribe and share to reach those who need it.

    ✨Follow ⁠⁠⁠⁠@timewithrella⁠⁠⁠⁠ on Instagram for more.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/timewithrella/message

    • 16 min
    Reflect, Release, Recharge & Realign - Life lessons from Self Betrayal Vs Choosing Yourself

    Reflect, Release, Recharge & Realign - Life lessons from Self Betrayal Vs Choosing Yourself

    In this episode, I (Cinderella) share where I am right now and what I've learned especially about self betrayal and choosing yourself.

    I hope this finds you when you need it.



    Important note: We are all on our personal journeys, always find YOUR best way of doing things. I wish you the best on your journey to rediscovering and reconnecting with yourself!



    Remember to subscribe and share to reach who needs it.

    ✨Follow ⁠⁠⁠@timewithrella⁠⁠⁠ on Instagram for more.






    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/timewithrella/message

    • 12 min
    General Advice | 6 Lifestyle Factors That Affect Your Fitness Goals

    General Advice | 6 Lifestyle Factors That Affect Your Fitness Goals

    In this episode Cindy and George Wrap up the six (6) Lifestyle Factors That Affect Your Fitness Goals



    Remember to subscribe and share this episode to reach whoever needs it.



    Important note: Remember everyone is on their journey, always find your best way of doing things.

    We wish you the best on your journey to rediscovering and reconnecting with yourself!



    ✨Follow ⁠⁠⁠⁠@timewithrella⁠⁠⁠⁠ on Instagram to be a part of our community and Send us your fitness & health related questions that you'll like us to answer or topics you'll love us to discuss.






    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/timewithrella/message

    • 6 min
    Environment | 6 Lifestyle Factors That Affect Your Fitness Goals

    Environment | 6 Lifestyle Factors That Affect Your Fitness Goals

    In this episode Cindy and George talk about how "Your Environment" affects your fitness goals.


    "Environment" is one of the six (6) Lifestyle Factors That Affect Your Fitness Goals



    Listen to the full episode to learn how your environment impacts your goals! 



    Important note: Remember everyone is on their journey, always find your best way of doing things.

    We wish you the best on your journey to rediscovering and reconnecting with yourself!



    Remember to subscribe and share this episode to reach whoever needs it.



    ✨Follow ⁠⁠⁠@timewithrella⁠⁠⁠ on Instagram to be a part of our community and Send us your fitness & health related questions that you'll like us to answer or topics you'll love us to discuss.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/timewithrella/message

    • 12 min

Top Podcasts In Education

The Mel Robbins Podcast
Mel Robbins
The Jordan B. Peterson Podcast
Dr. Jordan B. Peterson
Mick Unplugged
Mick Hunt
The Rich Roll Podcast
Rich Roll
Digital Social Hour
Sean Kelly
The Daily Stoic
Daily Stoic | Wondery