To Be Frank: It takes a mental Toll (7 Ways 'Be a Man' Affects African Men's Mental Health)

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Let's dive into the heart of African masculinity with Frank on "To Be Frank" as Frank unpacks the profound impact of the phrase "be a man" on mental health. In this eye-opening episode, Frank reveals the hidden tolls African men face as they navigate societal expectations and cultural norms. From increased stress levels to the suppression of emotions, each segment unveils the harsh realities often concealed behind the facade of masculinity. Backed by real-life statistics, Frank delivers a compelling narrative that resonates with listeners on a deeply human level. Join the conversation and discover how breaking the silence and challenging stereotypes can pave the way toward a more inclusive and supportive future for African men. Tune in to "o Be Frank and be part of the movement to prioritize mental wellness for all.

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