37 min
Conversation with Kristin Onderdonk Today I Choose
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- Spirituality
Today I’m talking with my friend, Kristin Onderdonk, about her embodiment process STOP and FLOW and the power of intention.
Kristin Onderdonk, owner Enjoy Chi, LLC, is a motivational movement coach, public speaker, published author, and top leader in organic wellness here in the U.S. She is the creator of STOP AND FLOW, an embodiment process including mindfulness, meditation, and authentic natural movement. The process includes several energetic techniques such as reiki, E.F.T. tapping, tai chi and qigong. Kristin is an expert in helping to facilitate extraordinary recovery in addiction and related trauma through her innovative, embodiment process. Before discovering her passion for recovery work, she worked for over twenty years as a Certified Public Accountant. She has worked with and supported thousands of clients, patients and staff, in person and online, from all over the world. Kristin lives in Syracuse, NY with her husband, two youngest daughters, and dog named Crew. She is also parent to three amazing adult children, daughter, sister, and friend to her very large extended Italian family. Kristin’s mission is to discover ways to enjoy life and help others do the same. It is her intention to connect and re-connect humans to compassion and unconditional love, starting with what she refers to as, “embodied self being self”. In so doing, she seeks to create community and relationships that significantly raise the vibe of our world.
You can find Kristin at her website www.enjoychi.com
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Support this podcast: https://podcasters.spotify.com/pod/show/todayichoose/support
Today I’m talking with my friend, Kristin Onderdonk, about her embodiment process STOP and FLOW and the power of intention.
Kristin Onderdonk, owner Enjoy Chi, LLC, is a motivational movement coach, public speaker, published author, and top leader in organic wellness here in the U.S. She is the creator of STOP AND FLOW, an embodiment process including mindfulness, meditation, and authentic natural movement. The process includes several energetic techniques such as reiki, E.F.T. tapping, tai chi and qigong. Kristin is an expert in helping to facilitate extraordinary recovery in addiction and related trauma through her innovative, embodiment process. Before discovering her passion for recovery work, she worked for over twenty years as a Certified Public Accountant. She has worked with and supported thousands of clients, patients and staff, in person and online, from all over the world. Kristin lives in Syracuse, NY with her husband, two youngest daughters, and dog named Crew. She is also parent to three amazing adult children, daughter, sister, and friend to her very large extended Italian family. Kristin’s mission is to discover ways to enjoy life and help others do the same. It is her intention to connect and re-connect humans to compassion and unconditional love, starting with what she refers to as, “embodied self being self”. In so doing, she seeks to create community and relationships that significantly raise the vibe of our world.
You can find Kristin at her website www.enjoychi.com
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Support this podcast: https://podcasters.spotify.com/pod/show/todayichoose/support
37 min