Too Young To Be Old with Diane Gilman, The Queen of Jeans

Diane Gilman
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Too Young To Be Old with Diane Gilman, The Queen of Jeans

Too Young To Be Old is a podcast created to educate and inspire the 50+ community. In this weekly podcast host Diane Gilman and her wonderful guests will dive into a world of exciting topics relating to ageing- from nutrition, health, and wellness, to beauty and skincare, and everything in between. With the podcast Diane wants to empower and inspire women over 50 to embrace the aging process and pursue their passions and dreams, no matter their age. Connect with Diane on Facebook, Instagram, Tiktok and Youtube @thedianegilman or visit thedianegilman.com.

  1. 137. ​​The Death of Luxury | Why the Golden Age of Shopping Will Never Return

    -2 H

    137. ​​The Death of Luxury | Why the Golden Age of Shopping Will Never Return

    Diane opens with a bittersweet announcement—Saks Fifth Avenue will no longer showcase their iconic Christmas windows, marking the end of a 100-year tradition. She reminisces about the magical Manhattan holiday experiences that once made Fifth Avenue the epicenter of luxury and joy. Luxury's Golden AgeFrom the bustling department stores of the 1970s and '80s to the rise of shopping as a social event, Diane paints a vivid picture of an era where luxury shopping was more than a transaction—it was an experience. Hear her stories of Saks’ early-morning post-Christmas sales, where shopping was a thrilling adventure. The Decline of Luxury ShoppingDiane examines the cultural and economic shifts that led to the decline of brick-and-mortar luxury shopping. She discusses the impact of remote work, the rise of fast fashion, and the move to online platforms, which forever altered how people engage with fashion. Nostalgic MemoriesFrom buying her first little black dress to the camaraderie of fellow shoppers at exclusive sales, Diane shares personal anecdotes that highlight the joy and excitement of a bygone era. Looking ForwardAs the episode concludes, Diane contemplates the future of fashion itself. With luxury retail dwindling, she poses a provocative question: Is fashion even necessary in today’s world? Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532 Purity WoodsYou probably already know that the Pur-Radiance Cleanser is one of my all-time skincare products! But Purity Woods sent me their new Age-Defying Skin Exfoliator and I am OBSESSED! After cancer, I made a conscious decision to use organic products wherever possible. Now that I've found an organic, natural cleanser by Purity Woods, I'm never turning back! It is truly amazing! Purity Woods has been so kind to offer my followers 10% by using this coupon code: thedianegilman or by using this link- https://puritywoods.com/thedianegilman

    39 min
  2. 136. Holiday Indulgence, Guilt-Free | Healthy Recipes w/ Britta Sather

    -1 J

    136. Holiday Indulgence, Guilt-Free | Healthy Recipes w/ Britta Sather

    In this festive episode of Too Young To Be Old, Diane Gilman, the Queen of Jeans turned podcast host, is joined by Britta Sather, a renowned nutritionist. Together, they share tips and recipes for navigating the holiday season without sacrificing health or flavor. Britta brings her expertise to help listeners balance indulgence with nourishment, making it easier to stay energized and vibrant through the holidays. Balancing Indulgence and Healthy ChoicesThe holidays are synonymous with indulgent meals, but they don’t have to derail your health. Britta emphasizes the importance of nutrient-dense foods and how incorporating "always foods" (packed with protein, fiber, and vitamins) alongside occasional indulgences can help you enjoy the season guilt-free. Reimagining Holiday FavoritesBritta has transformed classic holiday dishes into healthier, equally delicious alternatives: Mac and Cheese Reinvented: Using butternut squash as a base for a creamy texture, this recipe swaps out heavy cream and cheese for vegan alternatives, making it gluten-free, dairy-free, and packed with nutrients.Lentil Meatballs with Cashew Gravy: A plant-based twist on a classic, Britta’s lentil meatballs are rich in protein and paired with a creamy, nutritious cashew-based gravy that’s perfect for any festive meal.Fresh Cranberry Sauce: Ditch the canned jelly! This recipe uses fresh cranberries and maple syrup for a naturally sweet and tangy side dish.Delectable Desserts with a Healthy SpinBritta shares two dessert recipes that are as satisfying as they are nutritious: Crustless Pumpkin Pie: Enjoy the rich, spiced filling without the guilt of a butter-laden crust.Apple Crisp: A healthier alternative to traditional apple pie, made with oats and sweetened with honey or maple syrup.The Power of Nutrition for LongevityDiane and Britta discuss how thoughtful eating impacts not just your weight but your overall energy and vitality. Diane shares her personal journey of transforming her diet after chemotherapy, highlighting the life-changing effects of replacing saturated fats and sugar with nutrient-rich foods. Practical Tips for a Healthy LifestyleReplace butter with olive oil in recipes. Use natural sweeteners like honey or maple syrup in moderation. Experiment with plant-based alternatives to traditional ingredients. Why Holistic Nutrition MattersBritta reflects on her upbringing in a natural health-focused family and her passion for science-driven nutrition. She encourages listeners to see food as both fuel and a source of joy, empowering them to make choices that enhance health and longevity. Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

    37 min
  3. 135. Say Goodbye to Winter Coats! Diane’s Game-Changing Style Hack for Year-Round Chic

    14 NOV.

    135. Say Goodbye to Winter Coats! Diane’s Game-Changing Style Hack for Year-Round Chic

    Diane's Amazon Storehttps://tinyurl.com/e67jrnyk In this solo episode, Diane Gilman, the Queen of Jeans, dives into her latest fashion discovery that has become an essential for her wardrobe: the blanket shawl. With changing weather patterns and the challenges of dressing for unpredictable temperatures, Diane shares how this versatile piece is perfect for anyone looking to stay stylish and comfortable across seasons. A Wardrobe Staple for the Modern WorldDiane begins by discussing her recent recognition by Prevention Magazine and her ongoing love for fashion. She shares her thoughts on the challenges of dressing during unpredictable seasons—where mornings might be cold and afternoons unseasonably warm. Her solution? A blanket shawl that fits seamlessly into a “global warming transition wardrobe,” offering style and functionality. Why the Blanket Shawl is a Must-HaveDiane introduces the blanket shawl as a must-have piece for fall, winter, and early spring. She explains how its double-faced, often reversible design makes it adaptable for multiple looks and occasions. Whether it’s layered over a blazer, worn with jeans, or draped over a dress, the blanket shawl transitions effortlessly from casual to chic. Diane notes that these shawls are available in various fabrics—from acrylic to luxurious cashmere—to suit different climates and budgets. The Evolution of Outerwear and the Blanket Shawl TrendReflecting on her long-standing love for puffer jackets, Diane explains how the blanket shawl has filled a gap in her wardrobe. Unlike puffers, which she feels have stagnated in design, the blanket shawl offers a fresh take on warmth without the bulk. Diane recounts her efforts to find the perfect shawl, from renowned brands like Burberry and Valentino to unique, hand-knit versions by Gabriella Hearst. She emphasizes that this trend has become a staple not only in high fashion but also in street style, especially during Milan Fashion Week. Styling Tips and VersatilityDiane shares practical styling advice on how to wear the blanket shawl for various occasions. Whether thrown over a leather jacket or worn solo on a milder day, this piece brings warmth, elegance, and flexibility. She also highlights its utility beyond fashion—as a cozy travel blanket or even a sofa throw. Diane’s tip for achieving a chic look? Add a statement pin to secure the shawl, letting the fringe or patterns take center stage. The Investment Piece of 2024Declaring the blanket shawl the “investment piece of 2024,” Diane encourages listeners to hunt for one that fits their style and budget. She assures her audience that they’ll find options at every price point, from luxury to affordable retailers. Her advice? Act fast—these shawls are selling out quickly and becoming the go-to accessory for every fashion-forward wardrobe. Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

    37 min
  4. 134. What Is In Your Killer Closet | Hidden Health Risks in Your Wardrobe pt 2

    12 NOV.

    134. What Is In Your Killer Closet | Hidden Health Risks in Your Wardrobe pt 2

    In this thought-provoking second conversation, Diane Gilman and Douglas Mulhall dive deep into the powerful connection between environmental factors and longevity. Together, they explore how the toxins in our everyday surroundings—from our clothing to our food containers—affect our lifespan, with Mulhall shedding light on proactive strategies for healthier, more sustainable living. Episode Links & ResourcesExamples of certifications for healthier & environmentally compatible products Cradle to Cradle Certified. This is a link to the full list of certified products and you can search for apparel, bedding or textiles as filters:  https://c2ccertified.org/certified-products?certified_products_by_date_asc%5Bpage%5D=2 OEKO-TEX buying guide. A detailed search function for certified products. You can search by product, type of material, type of standard:  https://www.oeko-tex.com/en/buying-guide Examples of healthier & environmentally compatible clothing products  Here’s a search result showing 125 Cradle to Cradle certified apparel products https://c2ccertified.org/certified-products?certified_products_by_date_asc%5Bquery%5D=apparel OEKO-TEX buying guide where you can search for clothing fabrics  https://www.oeko-tex.com/en/buying-guide Healthier sheets (examples only and costs vary - some are on sale) Independent ratings of bedlinens:  https://www.implasticfree.com/organic-non-toxic-bedding/ https://www.thespruce.com/best-organic-sheets-4153420 https://www.thegoodtrade.com/features/best-sustainable-organic-cotton-bedding/ Black Bean Brownies (this is the recipe Katja uses with frequent variations) https://chocolatecoveredkatie.com/no-flour-black-bean-brownies/ Cancer Rates and Environmental ImpactDiane opens up about her breast cancer journey, prompting a discussion on the alarming rise in cancer rates among individuals under 50. Mulhall explains how environmental factors, including exposure to chemicals and pollutants, can accelerate aging and contribute to chronic health issues like cancer. He also introduces his book, Discovering the Nature of Longevity, which explores these themes in depth. The “Pinch Test” for LongevityDouglas introduces listeners to a simple “pinch test” to assess skin elasticity, an indicator of aging. He explains how environmental toxins impact the elastin fibers in our bodies, which play a crucial role in movement, breathing, and other essential functions. Loss of elastin, he notes, is a major factor in aging, emphasizing the need to protect and restore this “elastic of life.” Nutrition’s Role in Toxin RemovalThe conversation shifts to diet as a tool for mitigating toxin exposure. Mulhall highlights foods like cilantro and broccoli sprouts, which help the body eliminate heavy metals. These detoxifying foods can be a game-changer, especially as they’re accessible, affordable, and easy to incorporate into everyday diets. The Shift Towards Plant-Based DietsDiane and Douglas discuss the shift away from processed foods toward plant-based, whole foods as a means to promote health and longevity. Mulhall dispels myths around plant-based proteins, emphasizing that nutrient-dense options like flax and soy can offer the protein and satisfaction people often seek from animal products. Reversing Aging with Scientific AdvancesDouglas provides a glimpse into groundbreaking research that’s restoring elastin in the human body. Clinical trials are underway to use naturally derived substances to treat ailments like aneurysms and repair skin damage, paving the way for longer, healthier lives. Connect with Douglas MulhallLinkedIn www.linkedin.com/in/douglas-mulhall Facebook: https://www.facebook.com/DouglasMulhallAuthor Douglas Mulhall’s bestselling book, Discovering the Nature of Longevity: Restoring the heart and body by targeting hidden stress, is recommended by the American Institute of Stress, with a Foreword by Columbia University’s Chief of Cardiology. Douglas co-creates health

    35 min
  5. 133. From Little Black Dress to Luxe Sweatshirt | Diane’s Guide to a Comfy-Chic Holiday

    7 NOV.

    133. From Little Black Dress to Luxe Sweatshirt | Diane’s Guide to a Comfy-Chic Holiday

    In this festive episode of Too Young To Be Old, Diane Gilman, the former “Queen of Jeans” turned podcast host, dives into a lively discussion on holiday fashion, comfort, and authenticity. Known for her trendsetting style advice, Diane challenges traditional holiday attire, encouraging listeners to embrace a more relaxed yet chic approach to dressing this season. To Be or Not To Be: Comfy During the HolidaysDiane reflects on how the COVID-19 pandemic reshaped our view of fashion and comfort. She shares her thoughts on choosing cozy, stylish options over tight, constricting outfits, especially during the holiday season. Forget the days of squeezing into body-hugging dresses and high heels—Diane is all about “comfy chic” as the new standard. The Evolution of the Little Black Dress (LBD)Traditionally, the little black dress has been the go-to for holiday gatherings, but Diane proposes an alternative: the embellished sweatshirt as the new LBD. By pairing a beautiful cashmere or velvet sweatshirt with elegant accessories, you can achieve a look that’s equally festive without sacrificing comfort. Closet Shopping and Reimagining StyleDiane encourages listeners to revisit their closets to find pieces that can be updated with a modern twist. From a vintage jean jacket adorned with embellishments to cashmere hoodies layered with statement necklaces, she offers creative ways to refresh old favorites. Closet shopping is Diane's way of promoting sustainable fashion while adding a personal touch to holiday attire. The Power of Comfortable FashionFor Diane, looking good means feeling good. She believes that comfort directly affects confidence, especially for women over 50. She discusses how choosing clothes that allow freedom of movement enhances both self-expression and joy during holiday gatherings. A cozy outfit, Diane argues, can still look fabulous when styled thoughtfully with the right accessories. Diane’s Style Tips for the SeasonDiane shares her top picks for the holiday season: Invest in Luxurious Textures: Think cashmere, velvet, and soft knits that bring warmth and elegance.Embellishments Are Key: Add some sparkle with bold necklaces, chandelier earrings, or even a classic silk scarf.Layer with Purpose: Use layering to create a flattering silhouette that’s both stylish and comfortable.Unexpected Pairings: Mix casual and dressy elements, like pairing a jewel-encrusted jean jacket with a simple skirt.Purity WoodsYou probably already know that the Pur-Radiance Cleanser is one of my all-time skincare products! But Purity Woods sent me their new Age-Defying Skin Exfoliator, and I am OBSESSED! After cancer, I made a conscious decision to use organic products wherever possible. Now that I've found an organic, natural cleanser by Purity Woods, I'm never turning back! It is truly amazing! Purity Woods has been so kind to offer my followers 10% by using this coupon code: thedianegilman or by using this link- https://puritywoods.com/thedianegilman

    28 min
  6. 132. The Truth About Menopause | Shocking Facts on Hormones & Aging You Haven't Heard

    5 NOV.

    132. The Truth About Menopause | Shocking Facts on Hormones & Aging You Haven't Heard

    In this episode of Too Young To Be Old, Diane Gilman, the iconic “Queen of Jeans” and host of the show, sits down with Colleen Kupka, a hormone health expert, to tackle one of the most complex and misunderstood phases in a woman’s life: menopause. Together, they discuss everything from hormonal changes to dietary shifts that can ease menopausal symptoms and the misinformation that can make the journey challenging. Diane and Colleen bring clarity to topics that many women face in silence, empowering listeners with knowledge to take control of their health. Hormone Replacement Therapy: Facts vs. MythsDiane and Colleen dive deep into the nuances of hormone replacement therapy (HRT) and bioidentical hormones. Colleen shares her personal journey through menopause, shedding light on the differences between synthetic and bioidentical hormones and the importance of being informed about hormone therapy options. They discuss the controversial study from 2001 on HRT and cancer risk, debunking myths and explaining why bioidentical hormones can be beneficial. The Role of Diet in Managing MenopauseColleen highlights the crucial role diet plays in managing menopause symptoms, especially for weight maintenance and reducing inflammation. She emphasizes a plant-based diet, recommending plenty of greens, whole grains, and avoiding inflammatory oils. Together, they discuss how making mindful food choices—like swapping out processed foods and vegetable oils for healthier alternatives—can reduce inflammation and support overall well-being. Understanding Inflammation and AgingOne of the key points Colleen discusses is the impact of inflammation on aging. She explains how certain foods, like dairy and processed oils, can increase inflammation, which exacerbates menopausal symptoms and accelerates aging. Diane shares her own struggles with inflammation, prompting Colleen to offer practical advice on anti-inflammatory foods and lifestyle adjustments. Weight Gain and Body Changes During MenopauseDiane opens up about her experience with weight gain during menopause, a struggle familiar to many women. Colleen provides insights into why these changes occur and what women can do to manage weight more effectively. They discuss the benefits of weight-bearing exercises, dietary adjustments, and supplements like vitamin D to combat osteoporosis and support bone health. Busting Common Myths About Menopause and AgingIn a candid exchange, Diane and Colleen debunk several pervasive myths surrounding menopause and aging. They address topics like soy consumption, the confusion surrounding cholesterol medications, and the importance of maintaining a diet that supports longevity. Colleen warns against relying on medication as a “quick fix” for lifestyle issues, advocating instead for natural solutions whenever possible. Connect with Colleen KupkaWebsite - https://rejuvenatemyhormones.com/about-us-staff/ Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

    41 min
  7. 131. What Is In Your Killer Closet | Hidden Health Risks in Your Wardrobe

    31 OCT.

    131. What Is In Your Killer Closet | Hidden Health Risks in Your Wardrobe

    In this enlightening episode of Too Young to Be Old, host Diane Gilman, the iconic "Queen of Jeans," dives into the hidden dangers lurking within our wardrobes. Joined by Douglas Mulhall, a renowned healthy product expert with over 30 years of experience, Diane uncovers the impact of toxic chemicals in everyday clothing and textiles, shedding light on how what we wear may be affecting our health more than we realize. Episode Links & Resources Examples of certifications for healthier & environmentally compatible products Cradle to Cradle Certified. This is a link to the full list of certified products, and you can search for apparel, bedding, or textiles as filters: https://c2ccertified.org/certified-products?certified_products_by_date_asc%5Bpage%5D=2 OEKO-TEX buying guide. A detailed search function for certified products. You can search by product, type of material, and type of standard:  https://www.oeko-tex.com/en/buying-guide Examples of healthier & environmentally compatible clothing products  Here’s a search result showing 125 Cradle to Cradle certified apparel products https://c2ccertified.org/certified-products?certified_products_by_date_asc%5Bquery%5D=apparel OEKO-TEX buying guide where you can search for clothing fabrics  https://www.oeko-tex.com/en/buying-guide Healthier sheets (examples only and costs vary - some are on sale) Independent ratings of bedlinens:  https://www.implasticfree.com/organic-non-toxic-bedding/ https://www.thespruce.com/best-organic-sheets-4153420 https://www.thegoodtrade.com/features/best-sustainable-organic-cotton-bedding/ Black Bean Brownies (this is the recipe Katja uses with frequent variations) https://chocolatecoveredkatie.com/no-flour-black-bean-brownies/ Navigating the World of Fashion and Health RisksDouglas introduces the concept of the "killer closet"—the idea that the clothing we choose, laden with synthetic additives, can introduce harmful chemicals into our bodies. Together, Diane and Douglas discuss everything from greenwashing in sustainable fashion to understanding which certifications consumers can genuinely trust. Listeners will gain insights on deciphering labels, avoiding “greenwashed” products, and the significance of choosing truly health-conscious clothing options. You Are What You WearExpanding on the idea that “you are what you wear,” Douglas explains how skin—our largest organ—absorbs chemicals from fabrics. This revelation encourages listeners to be mindful of what they wear daily, especially close-fitting items like bras and leggings. The discussion highlights why popular fabrics like polyester aren’t inherently harmful but can be when treated with chemical additives. Douglas also shares practical tips on how multiple washes and certifications like "Cradle to Cradle" can make a difference in reducing toxin exposure. Small Changes with Big ImpactDouglas and Diane explore how to start making healthier wardrobe choices without breaking the bank. From bedding to pre-owned clothing, Douglas offers realistic solutions for consumers seeking to detoxify their closets. The conversation also touches on the evolving landscape of consumer awareness, as more people prioritize health over fast fashion. A Glimpse AheadThis episode is just the beginning! Diane teases part two, where she and Douglas will delve into the broader effects of environmental factors on our health and longevity. As always, Diane leaves listeners with a poignant reminder that "we are all too young to be old." Purity WoodsYou probably already know that the Pur-Radiance Cleanser is one of my all-time skincare products! But Purity Woods sent me their new Age-Defying Skin Exfoliator and I am OBSESSED! After cancer, I made a conscious decision to use organic products wherever possible. Now that I've found an organic, natural cleanser by Purity Woods, I'm never turning back! It is truly amazing! Purity Woods has been so kind to offer my followers 10% by using this coupon code:

    37 min
  8. 130. A Wake-Up Call to Self-Love and Resilience

    29 OCT.

    130. A Wake-Up Call to Self-Love and Resilience

    In this empowering episode of Too Young To Be Old, Diane Gilman, the "Queen of Jeans," dives deep into the journey of Christine Howard, a breast cancer survivor who transformed her healing experience into a life of empowerment and purpose. Together, Diane and Christine explore the profound shifts that life challenges bring and discuss how these moments can ultimately lead us to self-discovery, resilience, and a renewed sense of purpose. Finding Radiance Through ResilienceChristine shares her initial reaction to her diagnosis and how, instead of succumbing to fear, she saw it as a wake-up call. She explains how her background in health coaching provided her with a holistic perspective, allowing her to view her body as a messenger and guiding her to focus on emotional and spiritual health alongside physical healing. Christine’s message encourages listeners to see adversity as an opportunity for personal growth. A Journey of Self-Love and EmpowermentThroughout the episode, Christine reflects on the importance of self-love, especially as she faced not only breast cancer but also personal struggles within her marriage. She highlights the pivotal decision to prioritize her own well-being and embrace her voice—something she had long put aside. Christine's story serves as a testament to the power of reclaiming one's life and setting boundaries that align with personal values. Integrating Holistic and Western ApproachesDiane and Christine discuss their shared journeys with breast cancer, the complex choices they faced, and the decisions that led them to blend both holistic and western medicine in their healing paths. For Christine, the choice to delay surgery and explore natural remedies was a powerful statement of control over her health, while Diane reflects on her own choices within the demands of a high-profile career. Together, they underscore the importance of listening to one's intuition and finding a balanced approach to treatment. Embracing Change and Reclaiming PowerChristine’s story is one of transformation and courage. She describes how her healing journey inspired her to create a new life, to leave behind external expectations, and to focus on living from a place of authenticity and empowerment. Both Diane and Christine share how their experiences with cancer have deepened their perspectives on life, revealing that life-altering challenges can lead to a newfound freedom and purpose. A Sisterhood of StrengthDiane reflects on the sisterhood of women impacted by breast cancer, emphasizing that this journey transcends social status and background. She discusses the universal challenges that life presents and the choice to face them with grace and strength. Christine’s unwavering determination and positive outlook shine through as she offers encouragement to those navigating similar paths. Connect with Christine HowardInstagram: @christinemariehoward_  Facebook: @christinemariehoward LinkedIn: @christinemariehoward Connect with DianeYoutube: https://www.youtube.com/@thedianegilman Facebook: https://www.facebook.com/TheDianeGilman/ Instagram https://www.instagram.com/thedianegilman/?hl=en Stay up-to-date on upcoming announcements by signing up for our mailing list at: www.TheDianeGilman.com You can get a copy of my book on Amazon: www.amazon.com/Too-Young-Be-Old-Vibrant/dp/1637554532

    34 min
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Too Young To Be Old is a podcast created to educate and inspire the 50+ community. In this weekly podcast host Diane Gilman and her wonderful guests will dive into a world of exciting topics relating to ageing- from nutrition, health, and wellness, to beauty and skincare, and everything in between. With the podcast Diane wants to empower and inspire women over 50 to embrace the aging process and pursue their passions and dreams, no matter their age. Connect with Diane on Facebook, Instagram, Tiktok and Youtube @thedianegilman or visit thedianegilman.com.

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