Enlightenment of Change

Connie Whitman

Life – a series of decisions, relationships and learning. Have you ever tried something new and thought, “what took me so long to do this?” Change, progress and enlightenment are always the backdrop in our life’s landscape. On Enlightenment of Change, you’ll hear cutting edge techniques and solutions to bring what really matters to the forefront in your, professional and personal, day-to-day life. From feeling good, to feeling great and how to cope when things are not going so well. Enlightenment of Change is your go-to resource for all things forward. Hop on board – you’re going to enjoy the ride!

  1. How to Rewire Stress and Reclaim Joy with Pamela & Brad Thompson (Episode 396)

    1 NGÀY TRƯỚC

    How to Rewire Stress and Reclaim Joy with Pamela & Brad Thompson (Episode 396)

    “Wellness is the complete Integration of Body, Mind, and Spirit - the realization that everything we do, think, feel, and believe has an effect on our state of Well-Being”– Greg Anderson Check Out These Highlights: Do you believe in the life-changing power of your mind/body connection? Did you know that stress is often the silent saboteur of health, happiness, and success? Your automatic emotional responses, shaped by thoughts, beliefs, and past experiences, are at the root of most of your challenges. Today, my guests are going to share simple yet profound energy techniques that can gently shift us out of fight-or-flight and into healing and growth. My hope after my conversation today is that you walk away with a new perspective on emotional wellness and practical tools to start feeling better—right now. My guests today are Pamela and Brad Thompson, bestselling authors of Stress Less, Thrive More, co-founders of WellnessWithin, speakers, and mind/body wellness coaches. They help people release emotional stress, shift limiting beliefs, and reconnect with their innate ability to heal. Their work is rooted in the powerful mind/body connection—showing clients how to move from stress and self-criticism to calm, clarity, and joy. Their core message: “There is nothing more important than that I feel good.” How to Get in Touch with Pam and Brad Thompson: Website:  http://WellnessWithinCT.com Email: Pamelajthomp@gmail.com Free Gift: https://wellnesswithinct.com/stress-assessment?am_id=conniew Amazon:  https://www.amazon.com/dp/B0FBYXN8JN Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.

    46 phút
  2. Purple Frequency: Medicine Music for Awakening with Alex Urbina (Episode 395)

    9 THG 9

    Purple Frequency: Medicine Music for Awakening with Alex Urbina (Episode 395)

    “Music is the vernacular of the human soul.” – Geoffrey Latham Check Out These Highlights:  What if music were more than sound? I love conversations about things that may not be well-known to the masses and yet may be just what we are looking for to help us live, grow, and thrive as humans. During today’s show, we will discuss medicine music — transmissions encoded with remembrance, healing, and love, channeled from beyond the veil. Join us as we journey into The Return of the Purple Frequency, where transformational healer and my guest, Alex Urbina, and the frequency of Reyem collaborate to bring soul-stirring music designed to awaken and activate you on a profound level. About Alex Urbina: Alex is a transformational life coach, shamanic healer, and energy alchemist with over 30 years of experience in personal growth and soul remembrance work. His latest project, The Return of the Purple Frequency, is a multidimensional album created in collaboration with Reyem, a soul frequency transmitting from beyond. The music blends funk, soul, gospel, and ceremonial rhythms into medicine transmissions designed to heal, awaken, and inspire listeners on a profound level. How to Get in Touch with Alex Urbina: Webistes: https://reyemspurplefrequency.com/ Email: alex@alexurbina.com Free Gift: Email Alex directly Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.

    45 phút
  3. How to Transform Self-Doubt into Self-Confidence with Gloria Grace Rand (Episode 394)

    3 THG 9

    How to Transform Self-Doubt into Self-Confidence with Gloria Grace Rand (Episode 394)

    “If you don’t have some self-doubt and fears when you pursue a dream, then you haven’t dreamed big enough.” - Joe Vitale Check Out These Highlights:  If life’s challenges have triggered self-doubt and fear of the future, you’re not alone.  Fear is a real emotion that we need to face head-on to create the life, business, or career we are seeking.  Today, my guest and I are going to share how you can transform those internal roadblocks into self-acceptance, confident decision-making, and authentic business growth through her signature L.O.V.E. Method. About Gloria Grace Rand:  Gloria is a Heart-Mind Alchemist and Bestselling Author of “Live. Love. Engage. – How to stop doubting yourself and start being yourself.” Applying her signature L.O.V.E. Method with intuitive coaching and energy healing, Gloria empowers spiritually minded women entrepreneurs to step into their highest potential with clarity and confidence. How to Get in Touch with Gloria Grace Rand: Website:  http://gloriarand.com/ Email: gloria@gloriarand.com Free Gift: https://gloriarand.com/archetype Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.

    45 phút
  4. Designing a Business That Outlives You with Shmiko Cole (Episode 393)

    27 THG 8

    Designing a Business That Outlives You with Shmiko Cole (Episode 393)

    “Good leaders build products. Great leaders build cultures. Good leaders deliver results. Great leaders develop people. Good leaders have vision. Great leaders have values. Good leaders are role models at work. Great leaders are role models in life.”– Adam Grant Check Out These Highlights:  I love this quote because it sets the stage for my conversation with my guest about how leaders can move beyond the pursuit of influence to build enduring legacies through strategic growth, soul-centered leadership, and intentional design. You will learn how to scale your business or career without overwhelm, align vision with execution, and transform short-term wins into long-term significance. About Shmiko Cole: Shmiko is an award-winning mentor, strategic advisor, and thought leader in leadership development, business systems, and financial literacy. Renowned for transforming emerging leaders into powerful change-makers, she has guided businesses from six figures to multi-billion-dollar success through innovative solutions and collaborative growth. As the founder of multiple companies and creator of transformative training programs, Shmiko brings a rare blend of strategic vision, inclusive leadership, and passion for community impact. Her mission is to elevate leaders and create pathways for sustainable success, all while inspiring others to find their voice, build a legacy, and thrive. How to Get in Touch with Shmiko Cole: Website:  http://GetLitWorldwide.com Email: support@getlitworldwide.com Free Gift: https://11legacypillars.com/   Code: Connie Legacy Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.

    42 phút
  5. Tools to Navigate Burnout with Suzanne Boudreau (Episode 392)

    13 THG 8

    Tools to Navigate Burnout with Suzanne Boudreau (Episode 392)

    “The moment you change your perception is the moment you rewrite the chemistry of your body.” – Dr. Bruce Lipton Check Out These Highlights: I remember the first time I received an email about the law of attraction; I was hooked. I felt like I had uncovered another world that had been hidden from me. Now, 23 years later, I know that our minds are truly powerful and that we have complete control of what we create in our lives. Our minds do create our reality. At that time, I had two small children and was two years into building my business. I had one speed, fast, back then, and my body and mind couldn’t keep up with the demand I had placed on myself. So, receiving the email and many more that followed, I realized I had to take control of my mind, body, and spirit. What are your mind and body telling you? Are you listening or ignoring so you can get your to-do list done at all costs? About Suzanne Boudreau: Suzanne is the founder of GuidedSerenity.com. After years as a traditional, dedicated nurse, she hit a wall—severe burnout, also known as adrenal fatigue. Suzanne was exhausted, anxious, and struggling to function, and conventional medicine had no answers. That’s when she turned to holistic healing—yoga, nutrition, Reiki, and mindset coaching—and it transformed her life. Now, she’s on a mission to help people who suffer from anxiety and stress. Many are caregivers, individuals, or parents who can choose to recognize, restore, and revive their energy through a proven, holistic approach. Her program offers online/Zoom learning, one-on-one coaching, and a supportive community to help you break free from burnout and reclaim your vitality. How to Get in Touch with Suzanne Boudreau: Email: spboudreau63@gmail.com Free Gift: https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:6ae1025a-199b-4560-9aba-6ff9d1def512 LinkedIn: http://www.linkedin.com/in/suzanne-boudreau-9a4983302 Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube. New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.

    44 phút
  6. Career Reinvention after 50 with Beverly Smith (Episode 391)

    7 THG 8

    Career Reinvention after 50 with Beverly Smith (Episode 391)

    “The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.” -  M. Scott Peck Check Out These Highlights: Feeling stuck in your career after decades of experience? You’re not alone—and you’re not too late. In this powerful conversation, my guest and I will explore what it takes to make a career pivot after 50, from identifying your Zone of Genius to crafting a resume that reflects your value and building a purpose-aligned personal brand. Whether you’re exploring a new role, a new industry, or simply craving more fulfillment in your work, this episode offers practical steps, encouragement, and a reminder that your next chapter can be your most meaningful yet. About Beverly Smith: Beverly is a widely respected career expert and founder of Career Success Strategies, where she helps mid-to-executive-level professionals land aligned roles through standout resumes, LinkedIn branding, and strategic job search planning. With over 29 years of experience—including owning an award-winning staffing firm—she combines recruiter insight with personalized coaching to help high achievers lead intentional career transitions. Beverly lives on a farm in Arkansas and enjoys running, crocheting, and time with her family. How to Get in Touch with Beverly Smith: Website: https://cssar.com/ Email: beverly@cssar.com Free Gift: https://e442-beverly.systeme.io/reinvent-your-career-connie Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube. New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.

    43 phút
  7. Break Free From the 9-to-5 Mindset with Philip Johansen (Episode 390)

    30 THG 7

    Break Free From the 9-to-5 Mindset with Philip Johansen (Episode 390)

    “You can’t have a million-dollar dream with a minimum wage work ethic.” – Stephen C. Hogan Check Out These Highlights: If you have been following me, I have been on a mission lately to shift the thinking that it’s not okay to accept the hostile way some huge corporate conglomerates have been treating their employees. It’s unconscionable! I want to help people shift their mindset from feeling trapped with the only option in life being to work in a corporate setting to stepping out on their own and creating freedom in their lives, while also giving back to the world with their gifts and genius.  In today’s episode, my guest and I will discuss what it truly takes to break free from the 9-to-5 and the mindset required to build financial freedom and a happy life. He’s going to share the raw truth about growth, visibility, and the importance of authenticity in today’s digital space. Whether you’re just getting started or you’re ready for your next level, this conversation will light a fire under you.  About Philip Johansen: Philip is also known as Hustle Phil. He deleted my 1.2 million Instagram followers to start from scratch and achieve success online (his new account is currently at 50k+ followers and growing daily). Philip built a multi-million-dollar affiliate marketing business, and now he helps others do the same. Just a few years ago, he was a plumber in Denmark, commuting three hours a day, wondering if that was all life had to offer. Hitting rock bottom forced him to make a change, and through relentless discipline and a proven system, he turned everything around. Today, he runs a thriving affiliate marketing business, helping people worldwide escape the 9-5 and create financial freedom. He has personally mentored over 15,000 students, many of whom have replaced their job or supplemented their salary with $3,000-$5,000 per month for more freedom. The transformations he sees every day are what keep me fired up. How to Get in Touch with Philip Johansen: Website:   https://miracledoneforyousystem.com/join-free Email: hustlephilspeaks@gmail.com Free Gift: Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube. New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.

    34 phút
  8. Business Mastery and Emotions with Donnalynn Riley (Episode 389)

    22 THG 7

    Business Mastery and Emotions with Donnalynn Riley (Episode 389)

    “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” – Oscar Wilde Check Out These Highlights: I feel that people often respond with aggressive behavior to share their feelings and emotions. I also think that many people don’t understand emotional intelligence and believe that sharing their thoughts is the only alternative, assuming their opinion should be heard because they feel they are right. However, in reality, this type of thinking can hinder us professionally and personally.  In today’s powerful episode, my guest reveals how your emotional state directly impacts your business outcomes—from work performance to decision-making and leadership presence. You’ll learn why emotional mastery isn’t just about feeling better; it’s a strategic advantage that fuels clarity, resilience, and measurable growth. Whether you’re navigating change, hitting a plateau, or scaling to new heights, this conversation will give you tools to align your energy and elevate your results.  About Donnalynn Riley: Donnalynn is a strategic executive coach, joyologist, and international speaker who helps high performers achieve exceptional results without sacrificing their well-being. A former award-winning CEO and Broadway designer, she blends visionary creativity with sharp business insight to guide leaders through complex challenges and spark powerful breakthroughs. Her engaging keynotes and workshops deliver practical tools and transformative experiences, igniting personal fulfillment, professional excellence, and lasting growth. How to Get in Touch with Donnalynn Riley Website:   https://donnalynn.blog/ Email: dlr@donnalynnriley.us Free Gift: https://donnalynnriley.kit.com/7a2703416d Stalk me online! LinkTree: https://linktr.ee/conniewhitman   Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube. New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.

    42 phút
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Giới Thiệu

Life – a series of decisions, relationships and learning. Have you ever tried something new and thought, “what took me so long to do this?” Change, progress and enlightenment are always the backdrop in our life’s landscape. On Enlightenment of Change, you’ll hear cutting edge techniques and solutions to bring what really matters to the forefront in your, professional and personal, day-to-day life. From feeling good, to feeling great and how to cope when things are not going so well. Enlightenment of Change is your go-to resource for all things forward. Hop on board – you’re going to enjoy the ride!

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