Top Tier Mindset and Lifestyle- Tina Stephens Interview

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Tina Stephens, a professional basketball player and owner of Top Tier The Brand, discusses her journey from dreaming of being a basketball player and entrepreneur as a child to actually achieving those goals. Tina shares her experiences with mental health and how she overcame challenges in her life like losing a family member at a young age but still performing on the court.  Her mental space during this time was tough, as she was also dealing with the pressures of being a student-athlete and wanting to succeed. She emphasizes the importance of giving oneself grace and allowing time for healing. She believes that mental health resources should be more accessible to athletes and that taking mental health days should be normalized.
From all of this is what gave birth to her brand, Top Tier The Brand, which promotes a top-tier mindset and lifestyle. She encourages individuals to invest in themselves and choose to overcome challenges, reminding them that trouble never lasts and that they have the power to unlock the next level of their lives.

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