Calm Mind Mindfulness Meditations with Tracey Delfs

Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader
  • 4.0(40개의 평가)
  • 대체 의학
Calm Mind Mindfulness Meditations with Tracey Delfs

Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

  1. 2020. 08. 01.

    Total Relaxation Sleep Meditation - 10 minutes

    HI... I'm Tracey and welcome to my 10 minute total relaxation sleep meditation. My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at www.balancequest.com or click on to any of the links below. VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE. VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING -   To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE. I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype.  PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses CLICK HERE. RETREATS -  I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades CLICK HERE to learn more.  Until next time… be mindful and be happy, Tracey Delfs Follow me on Instagram - CLICK HERE

    10분

  2. 2020. 07. 20.

    Sleep Meditation for Kids & Kids at Heart - 7 minute

    HI... I'm Tracey and welcome to my 7 minute sleep meditation for kids and kids at heart.  My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at www.balancequest.com or click on to any of the links below. RETREATS -  I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades CLICK HERE to learn more.  PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses CLICK HERE. VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE. VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING -   To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE. I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype.  Until next time… be mindful and be happy, Tracey Delfs

    7분

  3. 2020. 07. 12.

    Guided Gratitude Sleep Meditation - 10 minutes

    HI... I'm Tracey and thanks for listening to my 10 minute Gratitude Sleep Meditation My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at www.balancequest.com or click on to any of the links below. RETREATS -  I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades CLICK HERE to learn more.  PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses CLICK HERE. VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE. VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING -   To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE. I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype.  Until next time… be mindful and be happy, Tracey Delfs

    10분

  4. 2020. 07. 07.

    Calm Mind Sleep Meditation with music - 10 minutes

    HI I'm Tracey and thanks for listening to my Calm Mind Sleep Meditation with music.  My passion is to support individuals around the world to live calmer, happier and healthier lives. I have been a mindfulness, meditation and mindset coach and trainer over the last two decades. If you’d like to learn more about my 1:1 virtual coaching offerings, podcast courses or retreats you can visit my website at www.balancequest.com or click on to any of the links below. RETREATS -  I have facilitated over 60 mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies over the last two decades CLICK HERE to learn more.  PODCAST COURSES - To learn more about my mindfulness, meditation and mindset podcast courses CLICK HERE. VIRTUAL 1:1 MEDITATION & MINDFULNESS COACHING - To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE. VIRTUAL 1:1 STRESS MANAGEMENT & MINDSET COACHING -   To learn more or to schedule a complimentary 1/2 hour discovery coaching call with myself CLICK HERE. I enjoy coaching individuals from around the world via the phone, FaceTime, Google Hangouts, Zoom or Skype.  Until next time… be mindful and be happy, Tracey Delfs

    10분

  5. 2020. 07. 04.

    After Work Meditation - 8 minutes

    Welcome to my 8 minute after work meditation. This meditation is designed as a transition for you to let go of the stress of your work day, come back to the present moment and have a wonderful evening. Enjoy :)  It is my pleasure to bring you these guided meditations and if you'd like to learn more about my other offerings click on the links below: - RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies  - PODCAST COURSES - mindfulness, meditation and mindset podcast courses. - MEDITATION COACHING - 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.  - STRESS MANAGEMENT COACHING - 1:1 life and mindset coaching with Tracey via phone, FaceTime, Zoom or Skype.  Until next time...be mindful and be happy, Tracey Delfs www.balancequest.com

    8분

  6. 2020. 06. 29.

    Calm-Ease Guided Meditation - 5 minutes

    Welcome to my 5 minute guided Calm - Ease Meditation. This is a short meditation that you can use anytime throughout the day to help you calm your mind and find ease in your body. Enjoy :)  Click the links below for info on my:  - RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies  - PODCAST COURSES - mindfulness, meditation and mental wellness podcast courses. - MEDITATION & MINDFULNESS COACHING -  virtual 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.  - STRESS MANAGEMENT & MENTAL WELLNESS COACHING - virtual 1:1 stress management coaching with Tracey via phone, FaceTime, Zoom or Skype.  Until next time...be mindful and be happy, Tracey Delfs

    6분

  7. 2020. 06. 21.

    Guided Sleep Meditation - 10 minutes (waterfall)

    Welcome to my 10 minute guided sleep meditation. I recorded this meditation by a waterfall in Kananaskis Country located in the beautiful Canadian Rockies in Alberta, Canada. Click the links below for info on my:  - RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies  - PODCAST COURSES - mindfulness, meditation and mindset podcast courses. - MEDITATION COACHING - 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.  - LIFE COACHING - 1:1 life and mindset coaching with Tracey via phone, FaceTime, Zoom or Skype.  Until next time...be mindful and be happy, Tracey Delfs www.balancequest.com

    10분

  8. 2020. 06. 18.

    Morning Guided Meditation - 5 minutes

    Welcome to my 5 minute guided morning nature-based meditation. I recorded this meditation in a forest in Kananaskis Country located in the beautiful Canadian Rockies in Alberta, Canada. Click the links below for info on my:  - RETREATS - mindfulness, meditation and yoga retreats / weekend workshops in the Canadian Rockies  - PODCAST COURSES - mindfulness, meditation and mindset podcast courses. - MEDITATION COACHING - 1:1 mindfulness & meditation coaching with Tracey via phone, FaceTime, Zoom or Skype.  - LIFE COACHING - 1:1 life and mindset coaching with Tracey via phone, FaceTime, Zoom or Skype.  Until next time...be mindful and be happy, Tracey Delfs www.balancequest.com

    5분
모두 보기(18개)

평가 및 리뷰

4
최고 5점
40개의 평가

소개

Guided mindfulness meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Visit www.balancequest.com for more information on Tracey's live virtual mindful meditation classes through The Mindful Living Academy and mindfulness meditation retreats.

정보

  • 제작진
    Tracey Delfs: Mindfulness Meditation Teacher, Coach & Retreat Leader
  • 방송 연도
    2016년 - 2020년
  • 에피소드
    18
  • 등급
    전체 연령 사용가
  • 저작권
    © Copyright Balance Quest 2015- 2018
  • 웹사이트 보기
    Calm Mind Mindfulness Meditations with Tracey Delfs

좋아할 만한 다른 항목

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.
국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다