The Things That Really Matter.

Jez Rose
  • 5.0（6則評分）
  • 哲學
  • 每週更新
The Things That Really Matter.

This is a podcast about finding the best version of ourselves. With so much influence on how we behave and show up at home and at work, could we be further from truly knowing ourselves than we’ve ever been? Join #1 bestselling author Jez Rose to discover who we are, why, and how to discover the best version of ourselves by rediscovering the things that really matter. jezrose.substack.com

  1. 2月17日

    Aiming High: Sally Gunnell (Episode #22)

    This episode marks the end of Season 1 of The Things That Really Matter. I’m taking a little break to write my new book but there are some exciting projects coming very soon for you, including Season 2 of this podcast - more on that soon! Sally joined me from South Africa, and you can watch this week’s episode here, or if you’re reading this on a podcast platform, at thatjezrose.com/journey This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    52 分鐘

  2. 1月23日

    Toucans Shed Their Beaks (Episode #21)

    What a walk in the Costa Rican rainforest taught me about the things we remember, and why seeing bad in people is good. Click below if you’d prefer to watch this episode: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    15 分鐘

  3. 1月15日

    The Plan (Episode #20)

    In this week’s episode I share the “inspiration for guidance” I offered someone who contacted me via Instagram (@thatjezrose if we’re not connected) who had asked me for a step-by-step plan of how to discover the best version of themselves. If you’d like to watch this week’s episode, and see Woody, click play below: This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    16 分鐘

  4. 1月9日

    To Begin Anew (Episode #19)

    Happy new year! It’s the first week of January and the hot topic, as it is every year, is resolutions. But, with attempting new things, comes the possibility - and indeed likelihood - of failure. Should we then not try anything new? As Dr Gabor Maté so astutely wrote: “Pay attention to your insecurities, they are not there to taunt you but to show you where to heal.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    15 分鐘

  5. 1月1日

    Spending it Right (Episode #18)

    If money isn't making you happy, are you spending it right? This week I explore sources of our happiness, and how “the way out, is in”. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    20 分鐘

  6. 2024/12/24

    Less is More (Episode #16)

    It’s Christmas Eve, and in this week’s episode of The Things That Really Matter I answer a question I was asked about how to have the conversation with someone, like a teenage child, about using their phone less. That prompted me to share quite a significant change I made to my life and really embracing the maxim that “less is more”, and how life-changing it was for me. As we enter a period of relaxation, reflection, and momentary pause after the annual build up, I wish you all peaceful, and joyful, festive season. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    18 分鐘

  7. 2024/12/18

    Nothing to Cry For: Bettine Le Beau (Episode #17)

    This is a free preview of a paid episode. To hear more, visit jezrose.substack.com A few years ago I had the immense pleasure of interviewing Bettine Le Beau for another of my podcasts (no longer available). Bettine was a professional actress (notably a Bond Girl), a professional dancer, singer, calligrapher, and had many other talents to boot. An optimist who was eternally happy and grateful… and yet, more than most of us, she had ev…

    8 分鐘

  8. 2024/12/06

    The Middle of Somewhere (Episode #15)

    This week sees a re-name of the do it different podcast. I felt that as our journey together progresses, "do it different" didn't reflect especially accurately the topics we are covering. What I intended to cover with this podcast: how to do things differently for better results, wasn't as interesting as where the podcast has ended up: realising that we easily lose sight of the things that really matter in life, and what to do to discover the best version of ourselves, by focusing on the things that matter for a more meaningful life. As I begin writing a book about the same subject, it made sense - to me at least - to rename the podcast so it fits with what our weekly time together is about: the things that really matter. Thank you for listening, I hope you enjoy this week's episode :) Written and Produced by Jez Rose | Edited by Nick Jones and Jacob Batten This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jezrose.substack.com/subscribe

    22 分鐘
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5
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6 則評分

簡介

This is a podcast about finding the best version of ourselves. With so much influence on how we behave and show up at home and at work, could we be further from truly knowing ourselves than we’ve ever been? Join #1 bestselling author Jez Rose to discover who we are, why, and how to discover the best version of ourselves by rediscovering the things that really matter. jezrose.substack.com

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