42 episodes

Honest podcast about living a touchful life - in connection with yourself, others and the whole world. In health, integrity and with open heart. Created by Magdalena - artist, poet, practitioner and teacher of Hawaiian lomi lomi massage in Iceland.

Touchful Podcast with Aloha Magdalena Aloha Magdalena

    • Society & Culture

Honest podcast about living a touchful life - in connection with yourself, others and the whole world. In health, integrity and with open heart. Created by Magdalena - artist, poet, practitioner and teacher of Hawaiian lomi lomi massage in Iceland.

    A rebellious act

    A rebellious act

    I thought that I was not a rebel. But it turns out that I am! In this episode I am sharing with you my most rebellious act. And I invite you to join the rebellion 🔥

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    Contact: hello@alohamagdalena.com

    HERE is a photo of the card that I am talking about in this episode.

    • 35 min
    "Be mindful of your self talk, it is a conversation with the Universe"

    "Be mindful of your self talk, it is a conversation with the Universe"

    This quote by David James Lees inspired me to talk about self-love and self-talk. Here's how I do it and how it changes my life.

    • 53 min
    Welcome to Season 3! Let life fall in love with you ❤️

    Welcome to Season 3! Let life fall in love with you ❤️

    Hello, aloha and welcome to season 3 of Touchful! I am excited, grateful, a bit stressed and extremely honored to start another season of podcasting as a spiritual practice. Today I want to leave you with this sentence: let life fall in love with you, because you are worthy to fall in love with ❤️

    • 14 min
    Life, Love, Lomi. Q&A session for the end of Season 2!

    Life, Love, Lomi. Q&A session for the end of Season 2!

    I did it, we did it! Season 2 of Touchful is complete! And to celebrate, I am answering 3 beautiful questions form you - questions about life, love and lomi.



    Thank you for you!

    ________

    Contact me: hello@alohamagdalena.com

    • 47 min
    A rare gift

    A rare gift

    This episode is a real-life example of how I use contemplation to deepen my connection with myself and the whole world.



    THIS is the song I was talking about in the episode.



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    Contact me: hello@alohamagdalena.com

    • 43 min
    Life is not a game of avoidance

    Life is not a game of avoidance

    What happens when you try to avoid "difficult" emotions, ""difficult" conversations or feeling hurt? You avoid the full spectrum of life. Because life is not a game of avoidance, it is sacredness to be experienced at its every aspect.



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    Contact me: hello@alohamagdalena.com



    If you like what I do, you can buy me a coffee: https://www.buymeacoffee.com/alohamagdalena

    • 48 min

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