46 episodes
Touchful Podcast with Aloha Magdalena Aloha Magdalena
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- Society & Culture
Honest podcast about living a touchful life - in connection with yourself, others and the whole world. In health, integrity and with open heart. Created by Magdalena - artist, poet, practitioner and teacher of Hawaiian lomi lomi massage in Iceland.
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Raw
Today I feel raw, tender, vulnerable. I feel triggered and edgy.
At first I thought: I have nothing to give, I have nothing interesting to say. But then I thought: okay, then I will just share this rawness and everything that comes through it.
So, I want to share a few Love contemplations with you,
coming from this raw place. -
How I connect with my heart (and why it changes everything)
Your home. Your true center. Wisdom center. Heaven on Earth. Transformator. The heart. In this episode I share with you simple, daily practices that support spending time with your heart.
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Contact: hello@alohamagdalena.com -
You are bigger
This is probably one of the most intimate and vulnerable episodes I have recorded. I am sharing with you my practice of feeling everything deeply.
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Contact: hello@alohamagdalena.pl -
How to be authentic
What if authenticity is simply a byproduct of knowing yourself better and feeling yourself deeper?
What if authenticity is our natural, original state of being?
Here's my story of authenticity, my contemplations, discoveries and tips.
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Contact: hello@alohamagdalena.com -
A rebellious act
I thought that I was not a rebel. But it turns out that I am! In this episode I am sharing with you my most rebellious act. And I invite you to join the rebellion 🔥
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Contact: hello@alohamagdalena.com
HERE is a photo of the card that I am talking about in this episode. -
"Be mindful of your self talk, it is a conversation with the Universe"
This quote by David James Lees inspired me to talk about self-love and self-talk. Here's how I do it and how it changes my life.