The Nutrition Science Podcast
If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.
Great info
2024/12/14
Can you speak a little more slowly please 😊
Based on facts
2024/11/21
Nutrition shouldn’t be political as it is but there we are. I feel he does a good job presenting evidence and facts to back up his opinions instead of just giving unsupported claims. Lots of helpful tips to really improve your health. 5 stars
Good except for guest discussions
2024/12/10
I like this show a lot and find it helpful, evidence based and reasonable. No trendy fear-mongering here. I’ve listened to every episode. With guests: please clarify what your guests are saying in non-jargon language, while also letting them get a word in edgewise! Update 12/10/24 Loved the latest Q&As, but the weight lifting “go heavy or go home” belief is outdated by a decade. High rep, low weight lifting has a place, depending on your age, level, joint health and goals.
Great podcast
2024/11/21
Solid podcast with actual scientific basis. No fear mongering, no unrealistic expectations. Great and straightforward information.
关于
信息
- 创作者Dr. Adrian Chavez
- 活跃年份2017年 - 2025年
- 单集94
- 分级儿童适宜
- 版权© 2025 The Nutrition Science Podcast
- 节目网站