Tracking Progress With Body Image & RWF

In this episode, I dive into a key question from my Instagram Q&A: How can you monitor client progress on body image and food relationship goals without focusing on weight loss?

I share practical, evidence-based strategies that help you track progress in a way that reassures both you and your clients.

What You’ll Learn:

• Why you should screen clients effectively before coaching even begins.

• The importance of behavioural goals like wearing a crop top or ordering freely at a restaurant.

• Tools and questionnaires that assess body image and relationship with food.

Ready to be more than just a fat loss coach?

Enrolment for Body Image Fundamentals closes on Friday 17th.

Learn an evidence-based frameworks to support client body image and become a coach who changes lives.

Click here to join Body Image Fundamentals

Thank you for listening, and as always, I’d love to hear your thoughts and questions!