Hi I’m Anxious - Over-functioning, anxiety management, high achieving women, anxiety, overthinking, perfectionism

Hi Katy, I’ve only listened to your first episode but I’m already hooked. You’re relatable and sincere. You’re the real deal. I’ve struggled with anxiety for years, but I always push it down because it made me appear weak. However, now matter how much I try to deny it, that voice is constantly in the back of my head. You’ve inspired me to finally book an appointment with a therapist. Continue moving mountains girl, because people are listening!

Katy has the most soothing and sincere voice while she gives us insight to the daily life of living and leading a as a successful leader despite anxiety. As a working mama and breadwinner for our family, I love her real-life examples and approach to sharing suggestions of how to combat anxiety while juggling the crazy world of being a career mama battling the ugly friend of anxiety. I love Katy’s honest, delicate and appreciative understanding of those of us successful parents who live despite anxiety.

Thank you so much Katy for creating this podcast! I’ve been listening to an episode every morning on a topic I’ve been struggling with and it just helps me so much to know that I am not the only one who feels like I’m not doing enough while also being so anxious and stressed out. Even though I am still in high school, this podcast has been amazing to listen to to keep me out of my head.

In her very first episode, Katy gave me the permission slip to recognize that I am a high-achieving woman and that recognizing that can help me move forward with the things that cause me anxiety and worry. I have only been clinically diagnosed with postpartum anxiety, but I appreciate Katy’s perspective to help me understand my stress triggers, take action despite my discomfort, and become a healthier and happier person overall. Can’t wait to learn more from her!