Not Your Therapist

Kayla Reilly
  • 5,0 (6)
  • SANTÉ MENTALE
  • CHAQUE SEMAINE
Not Your Therapist

Tired of sugar-coated advice? Welcome to Not Your Therapist, the lifestyle podcast that gives you no-BS takes on relationships, work, and money—straight from a licensed therapist who’s dropping the white gloves (because, guess what? I’m not your therapist). I’m Kayla—a mama of littles, adult child of alcoholism, licensed therapist, and successful entrepreneur. I’m here to dive into real-life topics on my terms, with zero insurance constraints and plenty of truth bombs. Each short episode is packed with tips, tricks, and hard-won insights to help you tackle life with clarity, confidence, and maybe a little laughter along the way. So grab a coffee (or wine—I’m not judging), and let’s get real.

Épisodes

  1. -1 J

    Trailer

    Send us a textWelcome to Not Your Therapist, where real life meets real talk. Hosted by Kayla Reilly—licensed therapist, entrepreneur, and mom—this podcast dives into the messy, magical, and everything-in-between moments of life. From relationships and mental health to parenting and finding your balance, we’re ditching the fluff and serving up bite-sized episodes packed with practical tips, no-BS truths, and maybe even a little tough love.If you’re tired of perfectionism, overthinking, or liv...

    2 min

  2. 7 OCT.

    #6 Breaking Free From People-Pleasing in Business

    Send us a textEver wondered how your fear of conflict could be jeopardizing your business? Join me, Kayla Reilly, as I share a personal story about how my own people-pleasing tendencies led to poor management decisions that nearly derailed my entrepreneurial journey. We’ll dive into the psychological aspects, focusing on the fawning response that often originates from childhood experiences and how it follows us into our professional lives. This episode uncovers how people-pleasing shows up in...

    20 min

  3. 30 SEPT.

    #5 Balancing Mom Guilt and Entrepreneurial Dreams

    Send us a textEver feel like you're failing at both work and motherhood? Join me, Kayla, as I share my raw and real journey from licensed therapist to entrepreneur, all while grappling with the never-ending mom guilt. I'll open up about the daily challenges of daycare drop-offs and the constant pressure to be perfect. But let me tell you, perfection is a myth. It's okay to step back, take a break, and indulge in some much-needed self-care. Whether it's savoring a quiet coffee, enjoying a pedi...

    15 min

  4. 23 SEPT.

    #4 From Decision Fatigue to Team Autonomy

    Send us a textFeeling overwhelmed by constant decision-making for your team? What if you could transform your team into independent problem-solvers while reclaiming your mental energy? Join me, Kayla Reillyy, as I share personal stories and effective tactics to break the cycle of decision fatigue that plagues many leaders. Discover how you might be inadvertently fostering dependency and learn strategies to shift the responsibility back to your team, allowing them to think critically and build...

    19 min

  5. 15 SEPT.

    #3 From Sole Proprietor to LLC: Making the Right Choice

    Send us a textEver wondered how to protect your personal assets while optimizing your business finances? In today's episode, we unpack the often-overlooked decision of formalizing your business structure. Through personal experiences and expert insights, I illustrate why choosing the right structure—be it a sole proprietorship, LLC, PLLC, or PC—can be a game-changer for your entrepreneurial journey. By consulting a business coach or lawyer, you can make informed decisions that offer significa...

    19 min

  6. 15 SEPT.

    #2 Top 3 Business Tools for Streamlining

    Send us a textWhat if you could turn your chaotic business operations into a seamless, well-oiled machine? This episode is your golden ticket! Hosted by Kayla Reilly, we explore the transformative power of Google Enterprise's suite of tools. From Gmail and Google Drive to Google Docs, Sheets, and Calendar, learn how these tools can revolutionize your workflow with cloud-based storage, color-coded calendar management, and effortless virtual meetings via Google Meet. Discover how real-time coll...

    17 min

  7. 13 SEPT.

    #1 The Hidden Costs of Employing Friends

    Send us a textEver wondered why hiring your friends or family could be the worst decision for your business? Let me paint you a picture: Imagine your best friend consistently missing deadlines, and now you have to choose between your friendship and your business integrity. Join me, Kayla Riley, as I unravel the messy reality of mixing business with personal relationships and the inevitable pitfalls that come with it.This episode is packed with raw stories from my own entrepreneurial journey, ...

    14 min

Bande-annonce

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À propos

Tired of sugar-coated advice? Welcome to Not Your Therapist, the lifestyle podcast that gives you no-BS takes on relationships, work, and money—straight from a licensed therapist who’s dropping the white gloves (because, guess what? I’m not your therapist). I’m Kayla—a mama of littles, adult child of alcoholism, licensed therapist, and successful entrepreneur. I’m here to dive into real-life topics on my terms, with zero insurance constraints and plenty of truth bombs. Each short episode is packed with tips, tricks, and hard-won insights to help you tackle life with clarity, confidence, and maybe a little laughter along the way. So grab a coffee (or wine—I’m not judging), and let’s get real.

Informations

  • Création
    Kayla Reilly
  • Années d’activité
    2 k
  • Épisodes
    7
  • Classification
    Contenu explicite
  • Copyright
    © 2024 @ 2024 The Small Business LAB Podcast
  • Site web de l’émission
    Not Your Therapist

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