Train to Dreamland: A Fall Asleep Podcast

Kimmy B
  • 5.0 (11)
  • 心理健康
Train to Dreamland: A Fall Asleep Podcast

Listen while you fall asleep; guided meditation, insomnia support, sleep disorder, anxiety, stress, panic, trauma, sleep stories, relaxation, gentle voice, oracle, health, spiritual wellness

  1. 2021/07/10

    Goals | Journaling | Book | Poetry

    Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 4 stations, all centering around the theme of reading or writing: 1. The science behind manifestation and writing down goals 2. Guest content engineer Ruth Fristo gives practical tips on starting and maintaining a journaling practice; 3. Oracle card "Book" is pulled from the Lunar Nomad Oracle by Shaheen Miro; 4. Poem "In a Garden" by Sara Teasdale This podcast is enhanced by music licensed from epidemicsound.com

    20 分钟

  2. 2021/06/26

    Cosmos | Yhi | Just Be

    Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 5 stations: 1. Experience a guided visualization 2. Oracle card Yhi is pulled from Goddess Power deck by Collette Baron-Reid; 3. A reminder that its okay to not do anything at all This podcast is enhanced by music licensed from epidemicsound.com

    20 分钟

  3. 2021/06/19

    Forest | Play | Affirmations | Oil Cleansing | Integrate

    Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 5 stations: 1. Experience a guided visualization walking through a peaceful and healing forest, written by guest Content Engineer Ruth Fristo (RF); 2. The value of play (RF); 3. How to cleanse your face using cleansing oil blends; 4. Oracle card Integrate is pulled from the Moon deck by Aarona Lea. This podcast is enhanced by music licensed from epidemicsound.com

    21 分钟

  4. 2021/06/07

    Piraha | Creativity | High Priestess | Amulet

    Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 4 stations: 1. The Piraha tribe and the perceptible present 2. Sleep and creativity 3. Oracle card High Priestess, is pulled from Angels and Ancestors by Kyle Gray; 4. Amulets for luck and protection This podcast is enhanced by music licensed from epidemicsound.com

    20 分钟

  5. 2021/05/20 · 附赠内容

    Announcement: Season 1 Intermission

    Episodes of Train to Dreamland will resume in mid-June. Thanks for listening and supporting this podcast!

    1 分钟

  6. 2021/05/17

    Ocean Swim | EMDR | Hanging Gardens | Cerridwyn

    Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 4 stations: 1. A guided visualization to the bottom of the sea; 2. A therapeutic approach to healing trauma; 3. Overview of one of the 7 wonders of the ancient world; 4. Oracle card Cerridwyn, is pulled from the Goddess Power deck by Colette Baron-Reid This podcast is enhanced by music licensed from epidemicsound.com

    20 分钟

  7. 2021/05/11

    Flower Moon Bath | Dandelion | Floriography | Jasmine

    Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 4 stations: Full Flower Moon is early AM on May 26th; we encounter a guided moon bath meditation Oracle card "Dandelion" pulled from the Illustrated Herbiary by Maia Toll The language of flowers Jasmine as a pet-friendly houseplant This podcast is enhanced by music licensed from epidemicsound.com

    22 分钟

  8. 2021/05/03

    Crystal Wishing | Boundaries | DIY Aroma Mask

    Welcome to Train to Dreamland, a podcast to help you unwind and fall asleep. Tonight's journey includes 3 sleep support stations. Guided meditation/visualization, making wishes in a magical well in a foggy forest, utilizing quartz, tourmaline, and tiger's eye crystals Why setting boundaries and understanding the boundaries of others is important for having our needs met. Instructions for a simple and practical craft utilizing rice, herbs, and essential oils. This podcast is enhanced by music licensed from epidemicsound.com

    23 分钟
查看全部 13 集

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Listen while you fall asleep; guided meditation, insomnia support, sleep disorder, anxiety, stress, panic, trauma, sleep stories, relaxation, gentle voice, oracle, health, spiritual wellness

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