🧠Transform Your Mindset and Unlock Lasting Success: How Microdosing and The Work of Byron Katie Create Lasting Change

reaking Free from Stress & Self-Doubt: A Game-Changing Conversation on The Microdose Diet Podcast 🎙️✨

Ever felt stuck in your own head—overanalyzing, doubting yourself, or assuming the worst about a situation? Whether it's a boss who seems dismissive, a relationship that feels strained, or a constant loop of self-criticism, these thoughts can keep us trapped in stress, anxiety, and fear.

But what if you could break free from that cycle?

In the latest episode of The Microdose Diet Podcast, I sit down with Fatma Aktari, a facilitator of The Work by Byron Katie, to explore a simple yet profound way to challenge limiting beliefs and rewire your mindset for more confidence, peace, and success.

🔥 What You'll Learn in This Episode:

✅ How your thoughts shape your emotions, decisions, and reality
✅ The four powerful questions that can instantly shift your perspective
✅ How microdosing + self-inquiry create rapid transformation
✅ Why we get stuck in fight-flight-freeze mode (and how to escape it)
✅ How to apply this method to work stress, relationships, and self-worth

Fatma and I don’t just talk about the theory—we dive into real-life examples of how these tools have changed our lives and the lives of the people we work with. If you’ve ever struggled with self-doubt, imposter syndrome, or emotional reactivity, this conversation is a must-listen.

🎧 Ready to shift your mindset and unlock real clarity?

Hit play now and discover how questioning your thoughts can change your entire reality. Listen here ➡️ [Insert Podcast Link]

#Mindset #SelfInquiry #TheWork #Microdosing #PersonalGrowth #SelfConfidence #TheMicrodoseDiet

😎 About The Microdose Diet

I'm Peggy Van de Plassche, a former banker and VC with 20 years in financial services and technology. "The Microdose Diet" combines alternative medicines like microdosing psilocybin for personal and professional growth.

📘Order my book, "MORE! The Microdose Diet, the 90 Day Plan for More Success, Passion, and Happiness," available on Amazon and Indigo.

🧠 The Brain Power Microdose: Supporting Cognitive Health and Stress Relief.

💻My masterclasses, “The Microdose Diet, The 90 Day Plan for More Career Success, Passion and Happiness” are there to help you get to the next level.

Thanks for reading, ...