The Village Sessions

michale chatham, kori meloy, molly peralta
The Village Sessions

the village sessions is hosted by michale chatham, kori meloy, & molly peralta. join us in michale’s cozy mountain A-frame on maui, hawai’i. we are talking all things wisdom, home, family, biology, consciousness, and love. in a society where mothers are looking for their own modern village, join our living room sessions where we give the real real on true village living. this is the “wisdom from your elders” that you have been looking for on birth, ancestral lineages, tribe, relationships, mitochondrial health, and more. whether you’re tuning in because you want to hear about the deeper meaning of tongue ties & cranial-facial growth, or whether you’re seeking conversations with those who share your values of a deeply connected & vibrant life, come take a seat & listen.

Tập

  1. 4 NGÀY TRƯỚC

    the embodied woman: fertility, birth, & the fashion industry

    in this episode of the village sessions, we explore the transformative journey of a woman’s body as it expands & evolves through maidenhood, motherhood, & beyond. michale, kori, & molly dive into the changes women experience—physically, emotionally, & psychologically—and how these choices shape the way we live, move, & dress.   we share insights from our own journeys, reflecting on the impact of introducing dynamic movement into our lives & how it has transformed not just our physical shape but also the clothes we choose to wear. we explore what creates “space” within the body, contrasting less favorable patterns like a tucked pelvis & “stuck” diaphragm with the freedom of width, length, & an open pelvic floor.   from discussions on diastasis recti & postpartum recovery to the relationship between the diaphragm, core, pelvic floor & the program were given through consumerism or media we hold a vision of women stepping into full embodiment—breathable, expansive & fully at home in their skin.   our hope is to inspire women to see the power of their choices, knowing they can rewrite their stories at any stage of life. the emotional, psychological, & physical decisions we make inform the way we shape ourselves & the way we show up in the world. take a seat with us for this vulnerble segment full of stories & heart.   get connected & begin your experience //   sign up for a bowspring class   follow us on instagram   join rooted families   join our pregnancy + birth course nagivating the curves

    1 giờ 3 phút
  2. 15 THG 11

    your life is your prenatal

    in this episode of the village sessions, we explore the concept of “your life is your prenatal,” diving into how birth has been collectively decontextualized in the west as an isolated event rather than an integral part of the natural biological process for women. michale, kori & molly offer a radical perspective: what if preconception, pregnancy, and birth could be simple, intuitive & “drama-free?”   we discuss the choice points inherent in all of life, especially during the process of creation & share personal experiences of navigating these moments. by reframing birth as a healing and expansive piece of our lives women, we challenge the narrative that it requires the pieces we’re offered by conditioning, modern day media & the allopathic rhetoric.   we chose this topic to inspire women to welcome the energy of creation across all spheres of life, conception, pregnancy —allowing it to shape & expand them. how you create is representative of how you live. take a seat and join us for this thought-provoking conversation on birth, life, and the creative capacity within us all.   tune in for the youtube version of the episode   resources mentioned in this episode //   shelly marshall’s face sculpting course (use code VILLAGE for discount)--   bowspring + face sculpting instagram post   morning sun + movement challenge get connected & begin your experience //   sign up for a bowspring class   follow us on instagram   join rooted families   join our pregnancy + birth course nagivating the curves

    1 giờ 34 phút
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Giới Thiệu

the village sessions is hosted by michale chatham, kori meloy, & molly peralta. join us in michale’s cozy mountain A-frame on maui, hawai’i. we are talking all things wisdom, home, family, biology, consciousness, and love. in a society where mothers are looking for their own modern village, join our living room sessions where we give the real real on true village living. this is the “wisdom from your elders” that you have been looking for on birth, ancestral lineages, tribe, relationships, mitochondrial health, and more. whether you’re tuning in because you want to hear about the deeper meaning of tongue ties & cranial-facial growth, or whether you’re seeking conversations with those who share your values of a deeply connected & vibrant life, come take a seat & listen.

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