40 min

Transforming Anger The Jillian Michaels Show

    • Nutrition

Tips for managing your reactions to and judgements of others. Plus, Jillian shares everything she's been learning about jumping rope, and answers some questions from Instagram about supplements, saggy skin, and vanity pounds.

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy




This Week’s Sponsors:

SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

Tips for managing your reactions to and judgements of others. Plus, Jillian shares everything she's been learning about jumping rope, and answers some questions from Instagram about supplements, saggy skin, and vanity pounds.

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

Send us your brief question at jillianpodcast@gmail.com

Follow us on Instagram @JillianMichaels and @MartiniCindy




This Week’s Sponsors:

SEED.com/Jillian, or promo code Jillian for 15% off your 1st month of Daily Synbiotic

BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping

40 min

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