716 episodes

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

Keeping It Real: Conversations with Jillian Michaels Jillian Michaels | Crossover Media Group

    • Health & Fitness
    • 4.2 • 3K Ratings

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

    KIR With Jillian Michaels Hot Takes: The terrifying side of buying meds online

    KIR With Jillian Michaels Hot Takes: The terrifying side of buying meds online

    From Ozempic to Viagra If you are using Telehealth medicine for your prescriptions, or buying any of your drugs online there are pros and in some cases dangerous cons. Find out exactly how to keep yourself safe. Save the most money. And more. Be sure to check out BeSafeRX before you buy. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 9 min
    KIR With Jillian Michaels Hot Takes: Gut Health & Obesity

    KIR With Jillian Michaels Hot Takes: Gut Health & Obesity

    Jillian tackles the claim that obesity has to do with your gut microbes. Are we back to another chicken and the egg conversation? The search for the “Ahh Ha” reason for obesity continues.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 7 min
    Ignore the noise and trust yourself.

    Ignore the noise and trust yourself.

    Dr. Casey Means asks: “What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?” And Dr. Casey Means answers during this "not to miss" conversation with Jillian.




    Finding Casey

    https://www.caseymeans.com/goodenergy

    **The Book**  

    Good Energy: The Surprising Connection Between Metabolism and Limitless Health

    **Socials & Newsletter**

    Newsletter sign-up: https://www.caseymeans.com/newsletter

    Instagram: https://www.instagram.com/drcaseyskitchen/

    Twitter: https://twitter.com/CaseyMeansMD

    TikTok: https://www.tiktok.com/@caseymeansmd

    YouTube: https://www.youtube.com/@CaseyMeansMD

    LinkedIn: https://www.linkedin.com/in/casey-means-md/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr
    KIR With Jillian Michaels Hot Takes: Overtraining

    KIR With Jillian Michaels Hot Takes: Overtraining

    Have you noticed your workouts have become too hard? Are you fatigued? Are you noticing a decrease in your performance at the gym? Are you getting overuse injuries? Maybe you are flat out training too hard.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 9 min
    KIR With Jillian Michaels Hot Takes: How Our Body Burns Fuel When We Work Out

    KIR With Jillian Michaels Hot Takes: How Our Body Burns Fuel When We Work Out

    Jillian clears up more misinformation from Gary Brecka about how and when our bodies burn fat when we exercise.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 8 min
    Is anybody else freaking out?

    Is anybody else freaking out?

    False claims about nutrition on social media are at an all time high. Dr. Joey Munoz is back to save us from the idiots. Plus, how do we steer ourselves through the primordial mud we are in the midst of. And Jillian and the crew take on that b*t*h who shot her dog.

    Finding Dr. Joey

    https://www.instagram.com/dr.joeymunoz/

    https://www.instagram.com/dr.joeymunoz/reels/

    https://www.fit4lifeacademy.health/

    https://www.fit4lifeacademy.health/about

    The Dr. Joey Munoz Show (on all podcast formats)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 46 min

Customer Reviews

4.2 out of 5
3K Ratings

3K Ratings

Cindy501 ,

Back in the saddle!!!!

Please Bring back in the saddle back! Some constructive criticism, please stop interrupting everybody.

Donella2023 ,

Is anybody else freaking out

The topic was very interesting and for the most part, I enjoyed the show I do however want to say please let other people speak if you’re gonna invite multiple people to speak then everybody should have their time to speak and most importantly stop over talking other people.

Yoda southern mom ,

Love the fresh topics here

I love Jillian's down to earth style and the fresh topics she talks to. I especially liked her latest podcast, talking about gun ownership, safety and the reasons why we need to educate ourselves on self defense.

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