681 episodes

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

Keeping It Real: Conversations with Jillian Michaels Jillian Michaels | Crossover Media Group

    • Health & Fitness
    • 4.2 • 2.9K Ratings

Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.

    KIR with Jillian Michaels Hot Takes: The Pros and Cons of Sparkling Water

    KIR with Jillian Michaels Hot Takes: The Pros and Cons of Sparkling Water

    Jillian breaks down the question of "Is sparkling water good for you?" and explains how sparkling water keeps you just as hydrated as flat water.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 5 min
    Know when to be at peace with how your body looks

    Know when to be at peace with how your body looks

    Jillian is in a pickle REDUX! Lessons in drag racing. Plus, “Theee Guy” Gunnar Peterson is on the show and knocks it out of the park. There is a reason he continues to be one of the most sought after trainers of all time. And he is just a lovely human being to boot. 

    Finding Gunnar:

    https://gunnarpeterson.com/

    IG: Gunnar Peterson (@gunnarfitness)

    https://gunnarpeterson.com/app/

    https://gunnarpeterson.com/about-me/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 58 min
    KIR with Jillian Michaels Hot Takes: Thinking Through The Snack

    KIR with Jillian Michaels Hot Takes: Thinking Through The Snack

    Jillian talks with us about how shift our thinking to avoid overeating.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 6 min
    KIR with Jillian Michaels Hot Takes: Better And Safer Than Ozempic

    KIR with Jillian Michaels Hot Takes: Better And Safer Than Ozempic

    Jillian breaks down natural alternatives to weight-loss drugs.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 12 min
    Thanks for the memory

    Thanks for the memory

    Talking legacy. What will you leave to this world? And do you really need to leave anything? Plus, Dr. Charan Ranganath is on to help us understand why do we forget, why do we remember, the profoundness of deja vu, and why music can transport us.

    Finding Dr. Ranganath:

    https://charanranganath.com/

    https://www.penguinrandomhouse.com/books/705542/why-we-remember-by-charan-ranganath-phd/

    IG: Charan Ranganath (@thememorydoc)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 58 min
    KIR with Jillian Michaels Hot Takes: Organic Food VS Non Organic Food

    KIR with Jillian Michaels Hot Takes: Organic Food VS Non Organic Food

    Jillian breaks down organic vs non-organic food and which food groups are more important to distinguish than others.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 7 min

Customer Reviews

4.2 out of 5
2.9K Ratings

2.9K Ratings

Lori Amb ,

Long-time Listener

I have been listening since the beginning! Love Jillian’s message and the guests. However, I felt compelled to write a review in hopes it may have an impact on the show - the interrupting of guests has gotten to the distracting point, as well as the interrupting of Janice in the most recent episode. I find myself getting stressed when I listen now, because there are times when the guest is trying to finish a thought, but literally can’t. I notice other similar sentiments in the reviews, so hopefully that can be addressed so that Jillian can keep spreading her gospel without our heart rates rising while listening.

p0tt3rh3ad ,

Ugh

I love Jillian, Janice, and Jake and the fact that we only get about 15-20 minutes of them now is complete bull. So much for back in the saddle🙄

Miss Mary in California ,

What happened to the show lately?

I've listened to this podcast from the beginning, through good times and bad. Producer Cindi seemed to present a calmer vibe in the last few years than with Jillian & Janice. I could actually concentrate on what information the guest was giving us without too many interruptions. In the last 3 or so weeks Janice and Jake are back, and while I like them both the show seems very disjointed, like bits were tacked together instead of a logical flow. And they interrupt each other too much! Hopefully they will get things sorted out soon. I've always given a 5 star rating but for right now it's a 3.

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