Fit & Frugal Podcast

Tawni Nguyen
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Fit & Frugal Podcast

For the rare breeds who embrace lifestyle by design.Stop googling 'What the f*ck am I doing with my life?' and tune in. This is your invitation to take control and live with intention.

  1. Transforming Mental Health with Music: Samuel Young’s Take on Passion vs. Profit

    AUG 23

    Transforming Mental Health with Music: Samuel Young’s Take on Passion vs. Profit

    Ever feel like society's standards for success and relationships are just illusions? All these influencers talking about "hustle culture" without ever showing the cracks in their facade or friendships with barely any substance make it past it's dopamine-chase beginnings.Well, I'm hyped to bring you a raw conversation with Samuel Young, a DJ and marketing expert who's also on a mission to tackle mental health issues through the power of music. He’s spinning a new narrative on how to blend pass...

    54 min
  2. The Real Costs of Digital Realities: AI Experts Jeff J Hunter & Katya Haley on Human Connection

    AUG 23

    The Real Costs of Digital Realities: AI Experts Jeff J Hunter & Katya Haley on Human Connection

    In a sea of AI-generated content and polished branding, where has all the raw, unfiltered human connection gone? That’s why I’m beyond excited to bring you this episode with two visionaries in AI and personal branding: Jeff J. Hunter and Katya Hayley. These aren’t your average tech experts—they’re redefining authenticity in the digital age, blending AI’s potential with genuine human connection in business and personal life.Jeff J. Hunter, famously known as the "Savage Marketer," is one o...

    1h 12m
  3. The Contrarian Mindset: Radikal Hughes Challenging the Status Quo for Success

    AUG 23

    The Contrarian Mindset: Radikal Hughes Challenging the Status Quo for Success

    Ever feel like society's playbook for success is just a cycle of copy and paste? All these furus and follower-bought "influencers" charging to teach others what they haven't done themselves...I'm super fucking stoked to peel back the curtain on an extraordinary life that refuses to conform. Join me as I sit down with the homie Radikal Hughes, a fellow contrarian powerhouse creator whose life is a testament to breaking the mold.From a musician to a provocative YouTube content creator, Rad does...

    54 min
  4. Defying Odds: The Aaron Lambert Story of Incarceration to Innovation

    FEB 20

    Defying Odds: The Aaron Lambert Story of Incarceration to Innovation

    Ever wondered how someone turns their biggest setback into their most significant breakthrough?In today’s episode, I'm joined by Aaron Lambert, a real estate investor and entrepreneur with a story that’s nothing short of a rollercoaster ride. From facing a four-year prison sentence to emerging as a business powerhouse in Las Vegas, Aaron's journey is a testament to the transformative power of a positive mindset and a clear vision."I've already had the biggest setback in my life, which was goi...

    1h 4m
  5. Shattering Societal Labels: Lana Chairez on Stripping, Comedy & Authenticity

    FEB 11

    Shattering Societal Labels: Lana Chairez on Stripping, Comedy & Authenticity

    Have you ever imagined the behind-the-scenes stories a stripper might have about the Secret Service? I'm so f*cking stoked I get to sit down with the one and only Lana Chairez – she's a stand-up comedian, host of the "Laughing with Lana" podcast, a former stripper, and an engineer, all rolled into one! She's not just funny; she's a powerhouse with a story that flips the script on societal norms.Lana and I dive deep into what it means to live authentically in a world that's constantly trying t...

    1h 9m
  6. From Startups to Sacrifices: Allan Draper on Entrepreneurship, Mortality & Legacy

    FEB 6

    From Startups to Sacrifices: Allan Draper on Entrepreneurship, Mortality & Legacy

    What does it take to build not one, not two, but 29 successful businesses?I just had one of the most mind-blowing conversations ever with Allan Draper, a serial entrepreneur from Phoenix, Arizona. His journey from a litigation attorney to owning 29 businesses ranging from home services and digital marketing to real estate investments, is nothing short of epic. He's living proof (not to be confused with his pest control business) that the entrepreneurial spirit is a force to be reckoned with.A...

    56 min
  7. Rising Above Adversity: Sir Darren Jacklin's Transformative Path from Struggle to Success

    JAN 23

    Rising Above Adversity: Sir Darren Jacklin's Transformative Path from Struggle to Success

    Have you ever wondered how someone can turn life's biggest setbacks into stepping stones for monumental success? What's the secret mindset shift that changes everything? I'm super excited for an in-depth conversation with the remarkable Sir Darren Jacklin, a man who transformed adversity into opportunity and became a beacon of success and inspiration. Join us for an episode that's sure to ignite your drive and reshape your approach to life's challenges.It struck me when he sa...

    1h 7m
  8. Inside the Mind of Nick Dais: A Tale of Resilience, Sports Betting & Content Creation

    JAN 17

    Inside the Mind of Nick Dais: A Tale of Resilience, Sports Betting & Content Creation

    How does a street-smart New Yorker conquer the world of sports betting and digital content?Join us for an invigorating episode as I sit down with the incredible Nick Dais, where he dives into the essence of life, Brazilian Jiu Jit Siu, resilience and content creation. Nick Dais, a native New Yorker and now Las Vegas resident, is a multifaceted content creator in the realm of sports and sports betting. Known for his engaging platform, Veterans Minimum, Nick brings a unique blend of insightful ...

    1h 3m
See All (31)

Ratings & Reviews

5
out of 5
2 Ratings

About

For the rare breeds who embrace lifestyle by design.Stop googling 'What the f*ck am I doing with my life?' and tune in. This is your invitation to take control and live with intention.

Information

  • Creator
    Tawni Nguyen
  • Years Active
    2023 - 2024
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © 2024 Fit & Frugal Podcast
  • Show Website
    Fit & Frugal Podcast

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada