Katie Horwitch is here to talk to us about f%cking self-talk, y'all. It’s the story we tell ourselves every single day, for better or for worse, that defines how we go about our lives. For a lot of people, that self-talk can be a constant source of negative feelings, and that can be really overwhelming and debilitating. But Katie is here to offer some ideas on how to overcome that! As a public speaker, women’s empowerment activist, and founder of WANT (Women Against Negative Talk), she is an expert on how to reclaim your inner dialogue, providing strategies to transform the way you think about yourself, ultimately leading to more self-compassion and understanding. You don’t want to miss this one!
Be sure to keep up with Katie on Instagram and visit her website www.katiehorwitch.com
Thank you so much to our incredible sponsors!
Lumen - Visit lumen.me/FMLTALK to get 15% off your Lumen
Factor - Head to factormeals.com/fmltalk50 and use code fmltalk50 to get 50% off your first box and 20% off of your first month!
Follow your host!
TikTok: @gabrielle_stone
Instagram: @gabriellestone & @fmltalkpodcast
YouTube: FML TALK
Website: www.eatprayfml.com
Plus, if you want to submit an FML story, email it to info@eatprayfml.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
정보
- 프로그램
- 채널
- 주기매주 업데이트
- 발행일2024년 10월 30일 오전 10:00 UTC
- 길이46분
- 시즌6
- 에피소드47
- 등급무삭제판