68 episodes

After serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog  and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.

Transitions From Wa‪r‬ Mike Ergo

    • Mental Health
    • 4.8 • 23 Ratings

After serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog  and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.

    Errol Doebler and Cold Therapy (aka the Wim Hot Method)Errol Doebler and Cold Therapy (aka the Wim Hot Method)

    Errol Doebler and Cold Therapy (aka the Wim Hot Method)Errol Doebler and Cold Therapy (aka the Wim Hot Method)

    Today we are joined by Errol Doebler, former Navy SEAL and the owner of Leader 193, where Errol teaches people to be great leaders and better human beings with leadership training that instills accountability and creates a common leadership language. COnnect with Errol on his:
    site: leader193.com Instagram: @leader_193  
    Transitions from War
    After his service in the United States Marines Corps, Mike Ergo started the Transitions from War blog  and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.
     
     
    Transitions from War Sponsors:
     
     Fire Team Whiskey
    An app-based personal fitness and nutrition service geared to help active duty and military veterans take charge of their health with a ketogenic approach to eating. Save 40% on all training plans and coaching, as well as 15% on all keto supplements with the promo code "TRANSITIONS" 
     
     
    Zealios
    Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.
     
     Primal Kitchen
    Healthy, Paleo/Primal/Keto and Vegan condiments, salad dressings, and energy bars that actually taste good! Use the promo code PRIMALVETERAN to save 10% on your order and directly support this show.
     
    Green Wolf Tactical
    Marine Corps Veteran-owned business specializing in paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI
     
    Find us on Facebook, Twitter,  Instagram and
    TransitionsFromWar.com
    #TFWSTORIES
     

    • 49 min
    The Prodigal Cohost Returns!

    The Prodigal Cohost Returns!

    Cohost Richard Dreyling returns to the show and he's here to stay. Mike and Rich catch up and talk about the couple years since they cohosted the podcast and we learn what Rich has been up to while studying in Estonia.

    • 42 min
    Jon Witt and Why It's Okay Not To Be Okay

    Jon Witt and Why It's Okay Not To Be Okay

    Marine First Sgt. John Witt joins us for this episode to talk about why it's okay not to be okay. He tells us about his experience of working a funeral for a Marine who took his own life, the tragedy of suicide, and how we can reach out when we are feeling alone and in the darkness.

    • 54 min
    Matthew Mitchelson and Lazy Lab Hunting Club

    Matthew Mitchelson and Lazy Lab Hunting Club

    Mike speaks with Matthew Mitchelson, founder of Lazy Lab Hunting Club.

    • 36 min
    Warrior, by Shauna Springer

    Warrior, by Shauna Springer

    Today we talk with returning guest, Shauna Springer about her newest book, Warrior.

    • 50 min
    UnF*ck Your Boundaries with Faith Harper

    UnF*ck Your Boundaries with Faith Harper

    This week we sit down with Dr. Faith Harper, who tells us more about trauma, depression, and other ways our bodies and minds can get stuck in the mud. Mike and Faith discuss her new book, Unf*ck Your Boundaries.

    • 51 min

Customer Reviews

4.8 out of 5
23 Ratings

23 Ratings

Alvarez300 ,

Chris from Warrior Soul!

I have to say that Mike is one of my favorite people in the world. I’ve had him as a guest on my show a few times, and he brings value to everything he does. Above all, he cares deeply about the veterans and other people who listen to his show. I highly recommend TFW to anyone, especially veterans.

ecashma ,

Excellent podcast!

Heartfelt. Honest. Open. Genuine. Authentic. Great for anyone making a transition in life! Healthy for mind, body, + spirit. Love it!

Grunt0311USA ,

Good Stuff

Good Stuff brother! Keep it up and getting this out there for everyone to hear.

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