Trauma Camp For Teachers

Julia Rose Polk

How do I become a trauma-informed teacher? How can I better handle student outbursts? Is there a way to get back some of my precious teaching time? These are some of the big questions that trauma expert and therapist, Julia Rose Polk, digs into on the Trauma Camp for Teachers Podcast. In addition to mini-workshop style overviews and step-by-step guides, each episode is designed to help you take in cutting-edge science and research and make actionable progress with your students and within your classroom. Julia Rose’s specialty is getting you up to speed on building and sustaining respectful relationships with each of your students and colleagues. Want to learn about Rupture & Repair? Thinking about adding Brain Breaks to your day or crafting a user-friendly Calming Corner? Need help de-escalating some of your students? Discover why thousands of educators turn to Julia Rose generate meaningful and lasting personal and professional changes that impact their students, their schools and their own lives.

  1. FEB 24

    42. The "Magical Stranger" and Providing Missing Experiences

    What if the most profound impact on a person’s healing journey comes not from someone they’ve known forever, but from a “magical stranger” who shows up at just the right time? In this episode, we sit down with Daniel Polk, my brother (!) and a former executive chef who spent over a decade in the fast-paced, high-pressure world of restaurant kitchens—mentoring young cooks, shaping their confidence, and witnessing the power of community and leadership. But deep down, he felt called to something more. Now a Hakomi healing practitioner, Daniel shares his transition from culinary arts to the healing arts, introducing the concept of the “magical stranger” and exploring how providing “missing experiences” can be transformational for both individuals and communities. Educators, this conversation is for you. Just like Daniel once did in kitchens, you create powerful moments in your classrooms every day—often becoming the “magical stranger” who offers students something they never even knew they needed. 🎧 Listen in to discover: ✔️ How mentorship and guidance can shape a person’s healing journey ✔️ Why providing missing experiences is crucial for resilience and growth ✔️ What educators can learn from the world of coaching and psychotherapy If you’re passionate about trauma-informed care, building trust, and fostering real change in your students’ lives, this episode is a must-listen. Hit play, subscribe to the podcast, and share this with a fellow educator who needs to hear it!   Episode Show Notes: traumacamp.com/42   Want to Join Our Community?  - Instagram: www.instagram.com/traumacampforteachers  - Facebook: https://www.facebook.com/TraumaCamp/ - Newsletter: Subscribe Now  - Get Our Special Podcast Email Updates Every Week: www.traumacamp.com/podcast - Website: www.traumacamp.com

    1 hr
  2. FEB 19

    41. Protective Factors: What Helps Students Rise Above ACEs in School with Dr. Angelic Robles

    Can we protect students from the full effects of childhood trauma? If we can effectively support their parents, then: YES—and the research proves it. In this episode, we dive into the power of Protective Factors—the outcome-changing and relationship-affirming supports that help students stay engaged in school despite Adverse Childhood Experiences (ACEs). Learn how family and community support can transform a child’s academic success and what YOU can do to make a difference. What You’ll Learn: 📉 ACEs & School Struggles: How childhood trauma impacts grades, engagement, and school retention. 🛡 Protective Factors in Action: The key elements—like strong family bonds and safe communities—that help students thrive. 🏫 Creating Supportive Schools: How educators and leaders can activate Protective Factors to improve student outcomes. 🚀 Real-World Strategies: Practical, research-backed ways to build more connected, trauma-informed classrooms. 🏆 The #1 Protective Factor that has the highest impact on a child in a school setting. If you’re a teacher, school counselor, or administrator, this episode will give you the tools and inspiration to help students rise above adversity and succeed. 🎧 Listen now, subscribe, and share—because together, we can create stronger, more resilient school communities!   Episode Show Notes: traumacamp.com/41   Want to Join Our Community?  - Instagram: www.instagram.com/traumacampforteachers  - Facebook: https://www.facebook.com/TraumaCamp/ - Newsletter: Subscribe Now  - Get Our Special Podcast Email Updates Every Week: www.traumacamp.com/podcast - Website: www.traumacamp.com

    43 min
  3. 12/31/2024

    39. The Rats that Taught Us the Power of Hope

    Episode Highlights: In this episode, the fascinating science and profound impact of hope was explored through a compelling historical research study. Drawing from Dr. Bruce Perry's teachings and the host’s personal experiences as a trauma survivor and therapist, Julia examines how small moments of intervention can ignite lasting change in those experiencing trauma. Highlights: The Science of Hope: Understanding hope as a belief in possible future positive outcomes through a landmark scientific study Personal and Professional Perspectives: How hope shapes trauma recovery and healing through both clinical expertise and lived experience The Power of Small Interventions: Understanding how brief positive interactions can create lasting impact in trauma recovery Building Bridges Through Relationships: How safe, respectful interactions over time contribute to healing and growth Whether you're an educator, counselor, or someone on their own healing journey, this episode offers valuable insights into how hope can transform lives and the crucial role we all play in fostering hope in others.     Join licensed marriage and family therapist Julia Rose Polk as she challenges educators to evaluate their own schools' progress in implementing these crucial trauma-informed practices. Whether you're just starting out or deep in the implementation process, this episode provides valuable insights into creating truly trauma-responsive learning environments.   Episode Show Notes: http://www.traumacamp.com/39   Want FREE access the full training video and download?  Visit: www.traumacamp.com   Want to Join Our Community?   Instagram: www.instagram.com/traumacampforteachers   Facebook: https://www.facebook.com/TraumaCamp/    Email Updates Every WeekGet Our Special Podcast: www.traumacamp.com/podcast   Trauma Camp Website: www.traumacamp.com

    11 min
  4. 12/17/2024

    38. 3 Types of Stress That Can Drastically Affect Your Life

    Episode Highlights: Ever wonder why some stress makes us stronger while other stress can break us down? Not all stress is created equal.  In this groundbreaking episode, the complex world of stress is demystified, revealing three critical types that can dramatically shape our lives and our students' experiences. Whether you're a teacher, parent, or someone seeking to understand human resilience, this episode offers a powerful lens into how stress shapes our lives - from childhood through adulthood. Highlights: The Hidden Truth About Stress: Why everything you thought you knew might be wrong Three Types of Stress: Discover which kind can help you grow versus which can harm your health Practical Insights for Educators: Learn how different stress experiences impact student behavior, learning, and long-term development Whether you're a teacher, parent, or someone seeking to understand human resilience, this episode offers a powerful lens into how stress shapes our lives - from childhood through adulthood.   Join licensed therapist Julia Rose Polk as she supports educators to evaluate their own schools' progress in implementing these crucial trauma-informed practices. Whether you're just starting out or deep in the implementation process, this episode provides valuable insights into creating truly trauma-responsive learning environments.   Want FREE access the full training video and download?  Visit: www.traumacamp.com   Want to Join Our Community?   Instagram: www.instagram.com/traumacampforteachers   Facebook: https://www.facebook.com/TraumaCamp/   Get Our Special Podcast Email Updates Every Week: www.traumacamp.com/podcast   Trauma Camp Website: www.traumacamp.com

    15 min
  5. 12/10/2024

    37. The Brain Decoded: 3 Core Drivers of Human Behavior

    Episode Highlights:  Dive into the psyche of human interaction with Julia Rose Polk, trauma therapist and host of the Trauma Camp for Teachers podcast. In this episode, we explore: The 'Why' of the Brain: Understanding the fundamental reasons behind human behavior can revolutionize how we interact with students, colleagues, and loved ones. Three Primary Drivers: Discover the core factors behind why people act the way they do, and how to apply this understanding in your teaching, leadership, and personal relationships. Insights from Experience: Julia shares personal stories from her high school years and her time as an admissions assistant, highlighting how these drivers manifest in educational settings. Practical Applications: Learn how understanding these motivations can lead to more empathetic and effective interactions, transforming the way we approach conflicts and relationships. Empathy Over Reaction: Discover the importance of recognizing the underlying needs and fears in others, rather than merely reacting to surface behaviors.   Join licensed marriage and family therapist Julia Rose Polk as she challenges educators to evaluate their own schools' progress in implementing these crucial trauma-informed practices. Whether you're just starting out or deep in the implementation process, this episode provides valuable insights into creating truly trauma-responsive learning environments. Episode Show Notes:  https://www.traumacamp.com/37   Want FREE access the full training video and download?  Visit: www.traumacamp.com   Want to Join Our Community?   Instagram: www.instagram.com/traumacampforteachers   Facebook: https://www.facebook.com/TraumaCamp/   Get Our Special Podcast Email Updates Every Week: www.traumacamp.com/podcast   Trauma Camp Website: www.traumacamp.com

    14 min
  6. 12/04/2024

    36. Building Resilient or Vulnerable Kids?

    In this insightful episode of the Trauma Camp for Teachers podcast, host Julia Rose McDermott-Polk, a licensed marriage and family therapist, delves into the critical topic of building resilience versus vulnerability in children. Dispelling the myth that children are inherently resilient, Julia explores: The Misconception of Resilience: Why the belief that children can bounce back from any adversity is not only flawed but potentially harmful. The Role of Stress: Understanding the types of stress - predictable, moderate, controlled, and buffered by supportive relationships - that foster resilience versus those that lead to vulnerability (unpredictable, severe, and prolonged). Neuroscience and Traumatology: Insights from Dr. Bruce Perry, a leading biological traumatologist, on how our environments and relationships shape our mental health and resilience. Practical Advice for Educators: How teachers can identify signs of vulnerability in students and apply strategies to support them towards resilience through thoughtful, predictable, and supportive interactions. The Power of Relationships: The importance of safe, supportive adults in buffering stress and helping children manage and grow through their experiences. Neuroplasticity: The hopeful message that even those who grew up vulnerable can develop resilience at any age through the right kinds of stress experiences. Join licensed marriage and family therapist Julia Rose Polk as she challenges educators to evaluate their own schools' progress in implementing these crucial trauma-informed practices. Whether you're just starting out or deep in the implementation process, this episode provides valuable insights into creating truly trauma-responsive learning environments. Episode Show Notes: https://www.traumacamp.com/36   Want FREE access the full training video and download?  Visit: www.traumacamp.com   Want to Join Our Community?   Instagram: www.instagram.com/traumacampforteachers   Facebook: https://www.facebook.com/TraumaCamp/   Get Our Special Podcast Email Updates Every Week: www.traumacamp.com/podcast   Trauma Camp Website: www.traumacamp.com

    15 min
  7. 11/26/2024

    35. The 6 Core Experiences of Safety (Part 2)

    Episode Highlights: In this second installment of a two-part series, we explore the six core components of safety that counteract trauma responses in the classroom. Building on last week's discussion of trauma components from Dr. Judith Herman's work, we examine how creating safety makes teaching more effective by working with, rather than against, students' neurobiology. Key Takeaways: • The reason safety is crucial for effective teaching • Discover the relationship between trust and learning readiness • Learn the six core components of safety: Based on real clinical experience and developed collaboratively with trauma therapy clients, this episode provides practical insights for educators working with traumatized students. Show notes include a visual reference of the original whiteboard diagram discussed in the episode. Recommended for teachers, counselors, and education professionals seeking to create trauma-informed learning environments.   Join licensed marriage and family therapist Julia Rose Polk as she challenges educators to evaluate their own schools' progress in implementing these crucial trauma-informed practices. Whether you're just starting out or deep in the implementation process, this episode provides valuable insights into creating truly trauma-responsive learning environments.   Episode Show Notes: www.traumacamp.com/35   Want FREE access the full training video and download?  Visit: www.traumacamp.com   Want to Join Our Community?   Instagram: www.instagram.com/traumacampforteachers   Facebook: https://www.facebook.com/TraumaCamp/   Get Our Special Podcast Email Updates Every Week: www.traumacamp.com/podcast   Trauma Camp Website: www.traumacamp.com

    20 min

Ratings & Reviews

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out of 5
5 Ratings

About

How do I become a trauma-informed teacher? How can I better handle student outbursts? Is there a way to get back some of my precious teaching time? These are some of the big questions that trauma expert and therapist, Julia Rose Polk, digs into on the Trauma Camp for Teachers Podcast. In addition to mini-workshop style overviews and step-by-step guides, each episode is designed to help you take in cutting-edge science and research and make actionable progress with your students and within your classroom. Julia Rose’s specialty is getting you up to speed on building and sustaining respectful relationships with each of your students and colleagues. Want to learn about Rupture & Repair? Thinking about adding Brain Breaks to your day or crafting a user-friendly Calming Corner? Need help de-escalating some of your students? Discover why thousands of educators turn to Julia Rose generate meaningful and lasting personal and professional changes that impact their students, their schools and their own lives.