Getting Unstuck – Cultivating Curiosity

Jeff Ikler
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Getting Unstuck – Cultivating Curiosity

Curiosity sits at the intersection of creativity, effective human interactions, problem-solving and purposeful change. Unfortunately, the pace of life — at home, work, and school — often sidetracks our natural curiosity. So, let’s see the familiar from a different angle or something new as a possibility to consider.

  1. 4 天前

    From Worthless to Well-Being—Helping Others Heal After Trauma

    Guest With skills developed initially through training for the ministerial priesthood and over 25 years of continued professional development, Seamus Corry has a unique set of talents and abilities to engage, mentor, support, advise, and guide people of all backgrounds and experiences to be the best they can be and realize their true potential. This is achieved by building authenticity, trust and ongoing commitment.  Seamus joined forces with Angela di Marco and Dana Sardano of https://finduniquelyu.com in 2023 and, under their support, guidance, and collaboration, has trained to become a specialist instructor delivering programs on behalf of the organization.  In 2024, in collaboration with Tara LaFon Gooch of https://taralafongooch.com, successful Tedx speaker, motivational and confidence coach, and business leader joined in partnership to deliver bespoke well-being and confidence-based programs on a global scale. Summary This episode explores Seamus’ transformative journey as a former Catholic priest who left the church after a breakdown and subsequent disillusionment. Seamus shares his experiences of abuse, trauma, and isolation within the religious institution. Despite hitting rock bottom, he found the strength to rebuild his life and pursue a path of personal growth and helping others. Seamus discusses the importance of self-awareness, healing past traumas, and challenging limiting beliefs. He emphasizes the power of finding one’s path and purpose, even in adversity. The episode offers valuable insights for individuals who have experienced trauma and seek personal transformation. Three Takeaways Trauma and Abuse: Seamus Corry describes the emotional and psychological abuse he suffered during his training for the priesthood, leading to a crisis of faith and identity. Loss and Isolation: Leaving the priesthood resulted in a complete loss of his support system, including his family and community. Transformation and Helping Others: The guest overcame his trauma and found his calling by supporting others who are struggling with similar challenges. Social Media LinkedIn Website Podcast Spotify https://podcasters.spotify.com/pod/show/seamus-corry You Tube www.youtube.com/@SeamusCorryPyp. Seamus co-authored Volume 11 of The Rattled Awake Anthology, the Mental Health Edition, and is now a best-selling author.   About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government. Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness. Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change.

    1 小時

  2. 10月15日

    Healing from the Inside Out—The Power of Self-Awareness

    Guest In January 2015, Dana Sardano picked up a paintbrush for the first time since childhood, which was the catalyst for a major shift in her career. In June 2017, she decided to retire from her career in education to fully embrace an artist’s life and to model for her daughters the importance of listening to your soul’s purpose by following your bliss. She has since opened Ubuntu Fish Gallery in Stuart, Florida, co-founded Uniquely Phenom Collaboration, co-hosts the Going Commando with Angela and Dana podcast, and has authored several books of inspiration and empowerment, including Ten Recommandments, which we discuss here never for a second regretting her decision to take that leap of faith. Summary Dana and I discuss her book "10 Re Commandments," which emphasizes personal empowerment and self-awareness. She shares her journey from traditional education to spiritual teaching, highlighting her experiences with abuse and neglect. Dana explains how her book aims to help readers understand and overcome victimhood, judgment, and unmet expectations. She also touches on the importance of living in the present and the therapeutic value of writing. Dana's work is deeply personal, reflecting her healing journey and the realization that personal growth is a continuous process. The conversation concludes with reflections on the importance of compassion and understanding in personal development. Key Takeaways Break Free from Victimhood: Take ownership of your experiences and break free from the victim mentality to unlock personal growth and empowerment. Heal Past Traumas: Unraveling unresolved traumas is crucial for personal transformation and well-being. The Power of Self-Awareness: By understanding your beliefs and patterns, you can challenge limiting behaviors and create positive life changes. Social Media Dana@FindUniquelyU.com mobile: (954) 465-9175 UniquelyPhenom.com   About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government. Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness. Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change.

    50 分鐘

  3. 10月8日

    How Can District-Driven Education Enable Access to Democracy?

    Guest Dr. Erwin Garcia is the Superintendent of Billings Montana Public Schools, the largest district in the State of Montana. During his tenure, he has pioneered the establishment of three public charter schools: the Billings Early College School, the Opportunity School, and the Multilingual Academy. Dr. Garcia has broadened access to college, career, and military pathways. Before his role in Billings, Dr. Garcia served as Area Superintendent in the Houston Independent School District.  Summary In this conversation, Dr. Garcia emphasizes the importance of reading proficiency, teacher empowerment, and community involvement to support the needs of Billings students. Garcia highlights the connection between education, democracy, and societal well-being, stressing the need for adequate funding and support for teachers. He discusses how initiatives such as the family-friendly school program, Kinder Ready Program, and opening charter schools can address educational gaps. Garcia also touches on the importance of developing informed citizens, critical thinking skills, and adapting teaching methods to meet current needs. The conversation explores the need to limit attention to high-impact standards, such as reading comprehension. Three Takeaways Reading proficiency by third grade is crucial for student success and preventing dropouts, requiring focus on the science of reading and proper resource allocation. Teacher empowerment, adequate compensation, and professional development are essential for addressing modern educational challenges and improving student outcomes. Education plays a vital role in democracy, necessitating a holistic approach that includes community involvement, innovative programs, and a focus on developing critical thinking skills. Social Media Erwin Garcia, Ed.D. | LinkedIn  TEDx Billings: Democracy   About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government. Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness. Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change.

    51 分鐘

  4. 10月1日

    Wading Into Addiction Recovery: The Therapeutic Power of Fly Fishing

    Guest Sylvia Huron has had a deep love for fishing from an early age, a passion instilled in her by her father. Her son Ian introduced her to fly fishing. For Sylvia, this was a welcome challenge, and the introduction to the fly-fishing community was just what she needed. Sylvia has been in recovery since 2018 and is passionate about supporting the recovery community. Fly fishing has been a source of peace and healing for Sylvia, so sharing this with others is deeply fulfilling for her. In 2021, Sylvia, her son Ian, and Jennifer Gilbert joined founder Becca Klein in establishing Reeling in Serenity. Reeling in Serenity hosts free fly-fishing retreats for men and women in active recovery from substance abuse. On January 1st, 2024, Sylvia accepted the position of Executive Director for Reeling in Serenity. Reeling in Serenity has been featured in Angler Magazine and Fly Fisherman Magazine, and the organization has hosted retreats in Georgia, North Carolina, Pennsylvania, Montana, and Colorado. Sylvia has been a registered nurse for over 20 years. She also serves as a group facilitator for the Georgia Nursing Association’s Peer Assistance Program, supporting nurses in substance abuse recovery programs. Summary Sylvia Huron, co-founder and Executive Director of “Reeling in Serenity,” discusses how fly fishing can aid addiction recovery. The organization offers free retreats for individuals in recovery, providing a safe space to learn fly fishing and connect with nature and others in recovery. Sylvia emphasizes the therapeutic aspects of fly fishing, including its ability to promote mindfulness and peace. The retreats combine basic fly fishing instruction with opportunities for participants to share their recovery stories. Sylvia highlights the importance of overcoming shame and guilt in recovery and how fly fishing can help individuals reconnect with themselves and others, especially family members. Reeling in Serenity also organizes follow-up activities like online meetings and fishing outings to maintain community support. The conversation touches on the organization's plans for future growth. Three Takeaways Fly fishing provides therapeutic benefits in addiction recovery, including promoting mindfulness, peace, and reconnection with nature and oneself. The structure and impact of Reeling in Serenity's retreats, which combine fly fishing instruction with opportunities to share recovery stories and build community. The broader effects of addiction on families and the importance of creating safe, judgment-free spaces for individuals in recovery to heal and grow. Social Media Sylvia@reelinginserenity.org Website: reelinginserenity.org About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government. Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness. Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change.

    49 分鐘

  5. 9月24日

    Trekking Beyond One's Comfort Zone—A Journey of Self-Discovery

    Guest Canadian author Patti Shales Lefkos celebrated her creative nonfiction debut with Nepal One Day at a Time, an adventure travel memoir with a humanitarian twist. Her second book, Grounded by Granite, highlights her childhood on a remote island in a pristine lake in the Canadian Shield. In 2023, at the age of 77, Patti and her husband, Barry Hodgins, completed a 500-mile trek on Nepal’s Great Himalayan Trail.  Summary This podcast episode features an interview with Patti Shales Lefkos, author of Nepal One Day at a Time. Patti discusses her solo trek through Nepal at age 67, which she undertook to prove her independence and capabilities. She shares insights about her experiences volunteering in remote Nepali villages, observing the impacts of Western influence, and navigating challenging situations like crawling through a dark cave monastery. Key takeaways: Stepping out of your comfort zone can lead to personal growth and increased self-confidence, regardless of age. Responsible tourism and cultural sensitivity are crucial when visiting remote areas, including asking permission before taking photos and being mindful of one's impact. Small acts of volunteerism and fundraising can make a significant difference in improving education and living conditions in underprivileged communities. The conversation also touches on the changes in Nepal due to tourism, the importance of respecting local cultures, and Patty's continued involvement in supporting education initiatives in the region. The episode concludes with a discussion of the value of pursuing new experiences and staying active as one ages. Social Media Personal website:  https://pattishaleslefkos.com Nepal One Day in Nepal Society: https://pattishaleslefkos.com/nepal-one-day-at-a-time-society/ About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government. Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness. Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change.

    51 分鐘

  6. 9月17日

    Exploring Solutions with Curiosity on the Path of Visionary Leadership

    Guest Dr. Oleg Konovalov is named among the top eight global experts in leadership and shortlisted for the Distinguished Award in Leadership by Thinkers50. He is the #1 Global Leading Coach named one of the Global 100 Inspirational Leaders 2022, along with Bill Gates, Elon Musk, Jeff Bezos, Oprah Winfrey. Having been named ‘the da Vinci of Visionary Leadership’ by many leading authorities of our time, Oleg is considered #1 in the world in the field of vision and visionary leadership. He is the author of The Fisherman’s Path to Leadership, The Vision Code, Leaderology, and other books. My co-host, Rich Gassen, works as a print shop supervisor at UW-Madison, where he focuses on empowerment, creativity, and process improvements with staff. He also chairs the Campus Supervisors Network (CSN), a community of practice at the UW supporting supervisors in their roles by offering training and networking events, a weekly newsletter, and a website. Rich is an avid reader, sharer, and practitioner of leadership. Summary Oleg Konovalov, an expert in vision leadership, shares his insights on cultivating curiosity and leadership. He distinguishes between two types of curiosity: "curiosity to know" and "curiosity to explore." The latter is more valuable, as it allows leaders to go beyond surface-level information and develop practical solutions to complex problems. Oleg emphasizes the importance of vision, which he sees as a space in the future defined by the value we create for people, rather than just lofty goals or wishes. He stresses that true leaders must be able to read "weak signals" and explore their own limits to better serve their people. Oleg also discusses the role of peace, connectedness, and love in effective leadership, arguing that leaders must be at peace with themselves and their people to unlock their full potential. Overall, Oleg's perspective highlights the need for leaders to move beyond ego-driven strategies and cultivate a heart-centered, exploratory approach to guiding their organizations into the future. Three Major Ideas: The need to distinguish between "curiosity to know" and "curiosity to explore" The importance of vision as a space in the future defined by value creation, not just goals The role of peace, connectedness, and love in effective leadership Oleg uses an extended analogy between fishing and leadership throughout the conversation. Here are the key elements of the fishing analogy that Oleg draws: Reading Weak Signals: Oleg compares effective leadership to fishing, where leaders need to be skilled at reading "weak signals" - the subtle cues and indicators that aren't immediately obvious, similar to how a skilled fisherman can detect the presence of fish in the water even when they can't be directly seen. Adaptability and Handling Changing Conditions: Just as a fisherman must constantly adapt their techniques and lures based on changing weather, water conditions, and fish behavior, Oleg says effective leaders must be able to nimbly adapt to fast-changing realities and challenges. The Journey, Not the Destination: Oleg likens leadership to a journey or "path" rather than reaching a final "finish line" or destination. Like fishing is an ongoing activity without a clear endpoint, Oleg emphasizes that leadership is a continuous process of growth, exploration and adapting to new circumstances. Revealing Greatness: Oleg states that the role of a leader is to "reveal the greatness" in their people, similar to how a skilled fisherman can bring out the full potential of the fish they are trying to catch. Social Media LinkedIn - https://www.linkedin.com/in/dr-oleg-konovalov/   About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prio

    51 分鐘

  7. 9月10日

    Unveiling Healing Stories—A Ghostwriter's Approach to Authentic Storytelling

    Guest Gail Harris is a Certified ghostwriter specializing in women’s memoirs. She is an IPNE (Independent Publishers of New England) Book Award Finalist for the memoir FINDING ZOE. She collaborates with authors who have risen above life’s challenges and have a journey to share. Gail values the cathartic nature of storytelling in that our reflections and takeaways are life-changing, both for the author and those who read her book. She experiences first-hand how an author’s personal story of healing is universal—that what sets us apart pales against what brings us together. Gail inspires women to write their memoirs to heal, leverage their businesses, and fulfill their unique calling of self-expression. She founded Golden Ghostwriting and is the author of the self-help book YOUR HEART KNOWS THE ANSWER: How to Trust Yourself and Make the Choices That are Right For You. Summary Gail Harris explains her role as helping women authors share their personal narratives, emphasizing their vulnerability and the healing aspects of the process. Gail believes that storytelling has the power to foster connection, shared humanity, and personal growth. Her ghostwriting approach involves in-depth interviews, identifying unique story elements, and collaborative manuscript development. Gail recounts a project where she interviewed multiple individuals to capture a comprehensive narrative, highlighting the importance of diverse perspectives. The conversation also touches on the impact of uncovering personal and family histories, as exemplified by Jeff's experience of learning new details about his mother's past. Throughout the discussion, Gail underscores the transformative potential of sharing personal stories for both authors and readers, promoting self-love and deeper understanding. Three critical lessons: Staying present in the moment can help reduce worry and maintain composure. Sharing personal stories can be a powerful tool for healing and fostering connections. Considering multiple perspectives enriches storytelling and provides valuable context. Social Media https://www.linkedin.com/in/gail-harris-269a219/ https://goldenghostwriting.com https://www.youtube.com/watch?v=9lyOp5KOyvo   About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government. Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness. Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change.

    46 分鐘

  8. 9月3日

    Shot Down: A Son's Journey Through His Father's WWII Legacy

    Guest Following 4 ½ years of dedicated research about the World War II experiences of his father, pilot Howard Snyder, and the crew of the B-17 Susan Ruth, Steve published his book SHOT DOWN. Steve is president of the 306th Bomb Group Historical Association and on the board of directors of the 8th Air Force Historical Society. Summary This podcast episode explores the air war over Europe during World War II, focusing on the experiences of B-17 bomber crews in the 8th Air Force. The discussion covers the dangerous missions aircrews face, including enemy attacks, harsh weather, and mechanical failures. A key turning point in the air war was the introduction of long-range fighters, such as the P-51, which helped secure Allied air superiority on D-Day. Central to the discussion, Steve shares insights about his father's harrowing experiences as the bomber pilot of the “Susan Ruth, which was shot down over Belgium. Steve's father's story of evasion, joining the French Resistance, and eventual return to American forces is recounted. The episode also touches on Steve's extensive research, including interviewing the German pilot who shot down his father's plane. Three takeaways: The 8th Air Force faced extreme dangers and suffered heavy losses in their bombing campaign. Long-range fighter escorts were crucial in gaining air superiority. Preserving and sharing WWII veterans' stories is vital for educating future generations. Social Media Website - http://SteveSnyderAuthor.com Amazon - http://bit.ly/ShotDownBook YouTube - https://www.youtube.com/@SteveSnyderShotDown/videos LinkedIn -  https://www.linkedin.com/in/steve-snyder-61570625/ Referenced Documentary of Howard Snyder and the “Susan Ruth” The “Toby Mug” from the movie, “Twelve O’Clock High” About Jeff Jeff Ikler is the Director of Quetico Leadership and Career Coaching. “Quetico” (KWEH-teh-co). He works with leaders in all aspects of life to identify and overcome obstacles in their desired future. He came to the field of coaching after a 35-year career in educational publishing. Prior to his career in educational publishing, Jeff taught high school U.S. history and government. Jeff has hosted the “Getting Unstuck—Cultivating Curiosity” podcast for 5 years. The guests and topics he explores are designed to help listeners think differently about the familiar and welcome the new as something to consider. He is also the co-host of the Cultivating Resilience – A Whole Community Approach to Alleviating Trauma in Schools, which promotes mental health and overall wellness. Jeff co-authored Shifting: How School Leaders Can Create a Culture of Change. Shifting integrates leadership development and change mechanics in a three-part change framework to help guide school leaders and their teams toward productive change.

    50 分鐘
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簡介

Curiosity sits at the intersection of creativity, effective human interactions, problem-solving and purposeful change. Unfortunately, the pace of life — at home, work, and school — often sidetracks our natural curiosity. So, let’s see the familiar from a different angle or something new as a possibility to consider.

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