Judging Meghan

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Judging Meghan

Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer), Celebrity Chef, Wayne Elias and many more.

  1. قبل يومين

    Trauma, Compassion, and Community: Mental Health and Resilience in the Face of Wildfires with licensed clinical social worker, therapist, and relationship coach Carolyn Sharp

    In this episode, we shine a light on the emotional, physical, and psychological toll of surviving crises—especially in the wake of the devastating wildfires currently impacting Southern California. Joined by Carolyn Sharp, a licensed clinical social worker, therapist, and relationship coach, we dive into the complexities of mental health and the intersection of emotional and physical pain, offering support and guidance for those grappling with the trauma of these unimaginable events. Together, we explore the raw emotions of loss, grief, and survivor’s guilt, reflecting on the unique challenges faced by wildfire survivors. Carolyn provides invaluable insights into processing the chaos, finding strength amidst destruction, and navigating the overwhelming feelings of guilt, confusion, and grief that often accompany such life-altering experiences. This episode also serves as a heartfelt reminder of the healing power of community and compassion. From practical advice on seeking support to stories of resilience, we aim to provide comfort and hope to those directly affected by the fires and anyone facing adversity. Whether it’s learning to hold space for others, embracing moments of laughter even in darkness, or finding tools to process your own emotions, this conversation is a lifeline for navigating the aftermath of disaster. For those grappling with the current wildfires or supporting loved ones through it, this discussion offers actionable advice and a reminder that you are not alone. As we reflect on the importance of compassion, connection, and rebuilding at your own pace, we hope this episode provides a source of strength, healing, and hope for all who need it. Together, we can face the flames of life with resilience and grace. This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #WellnessJourney #support #wildfirerelief #compassioncrisis #community #HealingWithLove #healing #grief #empathyinaction #california #PTSDsupport #trauma #wildfires #carolynsharp

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  2. ١٤ رجب

    Guided by Compassionate Spirits: A Journey to Wholeness with Shamanic Healer Julie Kramer

    In this deeply personal and transformative episode of Judging Meghan, I return to the microphone after an emotional few weeks, grappling with the devastating fires in Los Angeles and reflecting on loss, grief, and the search for hope in difficult times. Joining me is Julie Kramer, a shamanic healer whose profound insights into spiritual healing illuminate the often-overlooked connection between the mind, body, and soul. Together, we delve into the concept of soul loss—how trauma can fragment our inner selves, leaving us stuck, disconnected, and struggling to move forward. Julie shares how embracing spirituality, recognizing spirit guides, and honoring our emotions can help us navigate life’s pain with love and grace. Through personal reflection, I open up about my own journey with loss, including a powerful moment when a message from my late father helped me face my fear of flying. This conversation is more than just an exploration of healing—it’s a reminder that true wholeness comes from blending medical care, emotional support, and spiritual awakening. Whether you're processing your own grief, feeling overwhelmed by the world, or simply seeking hope, this episode offers encouragement and a renewed sense of connection. Tune in for an inspiring dialogue about finding strength in vulnerability, trusting life’s mysteries, and embracing your path—even when it feels unconventional. You are not alone in your struggles, and healing is always possible—mind, body, and soul.  Find out more about Julie through her site: https://juliemkramer.com/?v=0b3b97fa6688  This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #WellnessJourney #support #SpiritGuides #JulieKramer #OvercomingGrief #HealingWithLove #InnerBalance #SoulJourney #HolisticHealing #EmotionalWellness #GuidedBySpirits #ShamanicHealing #healing #SpiritualHealing

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  3. ٧ رجب

    Finding Common Ground Through Grief | Lessons on Compassion, Healing, and Growth with Dr. Ken Druck (Revisited)

    Happy New Year, everyone! As we step into 2025, I wanted to start things off by revisiting a powerful conversation I had with Dr. Ken Druck.  In this special episode, I’m joined by Dr. Ken Druck, a Ph.D. and renowned grief expert, for a heartfelt discussion about navigating life’s inevitable "what now" moments—those times when everything changes, and we're left searching for direction. Whether we’re facing personal challenges or grappling with the larger uncertainties of today’s world, Dr. Ken offers a compassionate perspective on how to transform even the most difficult moments into opportunities for growth and healing. He dives into the importance of finding common ground, cultivating empathy, and building connections across divides—even when faced with opposing viewpoints. We also talk about the universality of grief, touching on how it binds us as human beings and how, despite its weight, it can be a gateway to compassion and unexpected friendships. Dr. Ken shares profound insights into the struggles parents face in today’s ever-changing world, highlighting key themes like self-compassion, patience, and humility as essential tools for navigating loss and uncertainty. This conversation is a testament to the enduring nature of love, the courage to keep going, and the possibility of rediscovering moments of joy amidst profound loss. Dr. Ken’s wisdom reminds us that while grief is universal, so too is the potential for healing and hope. To learn more about Dr. Ken Druck and his incredible work, visit his website at kendruck.com, where you can explore his previous books and purchase his most recent book, "HOW WE GO ON." M43K2Uvqkj0u9S8kntv0 This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy  #kendruck #healing #cassidynovak #grief #commonground #possitivity #loss #compassion #payitforward

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  4. ٣٠‏/٠٦‏/١٤٤٦ هـ

    Emily's Hope | Transforming Tragedy into Advocacy Against the Opioid Epidemic with broadcast journalist and the founder of Emily's Hope Angela Kennecke (Revisited)

    This episode is a revisited conversation, but its message remains as impactful as ever. I’m joined by Angela Kennecke, an award-winning broadcast journalist and the founder of Emily’s Hope, a charity born from a heartbreaking personal tragedy. Angela’s unwavering dedication to honoring her daughter’s memory has transformed her grief into a mission to combat the opioid crisis and prevent senseless loss. Together, we explore the devastating impact of addiction, the profound importance of compassion in times of grief, and the incredible resilience of the human spirit. Angela shares her journey of turning pain into purpose, shedding light on the urgent need for prevention and support for those impacted by addiction. This episode goes beyond Angela’s story to examine addiction as a societal issue, inspiring action and awareness. It’s a powerful testament to the enduring strength of love, hope, and the drive to create change in the face of unimaginable loss. Find out more about Angela and Emily’s Hope through her site: https://emilyshope.charity/angela/  This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #socialmedia #death #tragedy #mentalhealth #loss #depression #drugabuse #drugaddiction #fentanyl #opioid

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  5. ٢٣‏/٠٦‏/١٤٤٦ هـ

    Healing Starts with Connection: Mental Health, Relationships, and Finding Hope with Therapist, Relationship Coach, and Author Carolyn Sharp

    In this transformative episode of Judging Meghan, I sit down with Carolyn Sharp—therapist, relationship coach, and author of the upcoming book Fire It Up—for a powerful conversation that touches on the intersection of mental health, relationships, and personal healing. Carolyn brings raw insights from her work with couples navigating challenges like infidelity, addiction, and the complexities of co-parenting, particularly in the wake of difficult times like the pandemic. We explore the emotional intricacies of communication, the importance of avoiding judgment, and the need for curiosity when things feel overwhelming. Together, we talk about  the mental health crisis impacting so many lives, highlighting the challenges of accessing affordable care and the tragic consequences of untreated emotional pain. Carolyn shares her expertise on how chronic stress, trauma, and emotional trauma can impact not only our mental health but also our physical health and relationships. She also offers practical strategies for fostering open communication, embracing vulnerability, and rebuilding trust. As we talk about navigating grief, loss, and the emotional ups and downs that come with life’s transitions, Carolyn reminds us that healing is a process—one that takes time, patience, and support. Whether you're coping with the aftermath of trauma, facing difficulties in your relationships, or simply seeking inspiration to reclaim your power and live a thriving life, this episode is filled with hope, wisdom, and encouragement. We also take a sneak peek at Carolyn's upcoming book ‘Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship’, offering tools for building stronger relationships and deeper connections. Plus, Carolyn shares advice for navigating the holidays, especially if you’re facing your first holiday without a loved one or dealing with a tough life transition. If you're ready to break through barriers, reconnect with your power, and create meaningful relationships, this episode is for you. Find out more about Carolyn here: https://www.secureconnectionsretreats.com/carolyn-sharp and preorder her upcoming book Fire It Up here: https://www.secureconnectionsretreats.com/thebook  This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #overcomingchallenge #support #healing #author #comunication #rebuilding #connection #holidays #inspiringconversations #fireitup #relationships #carolynsharp #healing #therapy

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  6. ١٦‏/٠٦‏/١٤٤٦ هـ

    Dismantling Doubt and Cultivating Audacity with Three-Time Emmy Award-Winning Sports Broadcaster, Keynote Speaker, And Author Anne Marie Anderson

    In this episode I’m joined by three-time Emmy Award-winning sports broadcaster, keynote speaker, and author Anne Marie Anderson. Anne Marie shares her trailblazing journey from growing up in Colorado as the youngest of five siblings to breaking barriers in the male-dominated world of sports broadcasting. With behind-the-scenes stories from her career at ESPN, she reflects on the courage it took to navigate uncharted territory and the lessons she learned about professionalism, audacity, and staying true to her values.  We talk about Anne Marie’s upcoming book, Cultivating Audacity: Dismantle Doubt and Let Yourself Win, offering powerful insights into how women can reclaim their power and step boldly into their potential. We also explore the emotional complexities of grief, the courage it takes to distance from relationships that no longer align, and the joy that comes from embracing deeper, more meaningful connections as we mature. We discuss the concept of the “front row”—the group of supporters who hold us accountable, push us to grow, and celebrate our victories.  This episode is a heartfelt reminder that growth often lies in discomfort and that the courage to persevere, rebuild, and embrace change can lead to extraordinary transformation. From navigating rejection to creating a circle of support that aligns with your values, this conversation will inspire you to let go of what no longer serves you, embrace authenticity, and cultivate the audacity to dream bigger." Anne’s book Cultivating Audacity: Dismantle Doubt and Let Yourself Win will be released on January 25th. You can pre order now as well as learn more about Anne through these links: Buy the book: https://www.amazon.com.au/Cultivating-Audacity-Dismantle-Doubt-Risks/dp/1646871693 Sign up for book updates: https://annemarieanderson.com/book/ LinkedIn: https://www.linkedin.com/in/anne-marie-anderson-3557ab39/ Instagram: https://www.instagram.com/annemarieandersontv/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #overcomingchallenge #support#emmy #community #doubt #breakingbarriers #empowerment #audacity #inspiringconversations #growth #career #sportdbroadcaster #annemarieanderson #espn

    ١ من الساعات

  7. ٠٩‏/٠٦‏/١٤٤٦ هـ

    Say ‘Yes, And’ to Health: The Surprising Connection Between Creativity and Longevity with Scientist, Author, and Co-Founder of MyVitalC Chris Burres

    What happens when creativity, science, and the pursuit of longevity collide? In this episode I welcome Chris Burres, scientist, author, and co-founder of MyVitalC, for an unforgettable conversation that blends humor, science, and hope. This episode isn't just about molecules and science—it's about embracing your creative and logical sides to unlock life-changing possibilities. From tips on navigating the world of supplements to addressing chronic inflammation, hormonal shifts, and autoimmune triggers, Chris offers actionable insights for living a vibrant, healthier life. Whether you're curious about longevity, searching for better health, or simply looking to laugh and learn, this conversation is packed with inspiration, science-backed strategies, and heartfelt stories. Join us as we uncover how small steps can lead to big transformations and redefine aging together.  Special Offer: Visit myvitalc.com/judgingmeghan and use the coupon code found on the page for $15 off your initial order. Find more about Chris through these Resources: Podcast Page: www.LiveBeyondTheNorms.com Book Page: www.LiveLongerAndBetterBook.com Instagram: instagram.com/myvitalc This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #LiveBeyondTheNorms #MyVitalC #HealthTips #BrainHealth #Inflammation #HealthyHabits #SelfCare #HealthAndWellness #Longevity #AntiAging #CreativityAndScience #ImprovForLife #ESS60 #HealthyLiving #Vitality #WellnessJourney #MindBodyHealth #AgingGracefully

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  8. ٠٢‏/٠٦‏/١٤٤٦ هـ

    Navigating Grief: Finding Strength and Hope After Loss with Vanessa Fields and Jamy Lapointe

    In this heavier episode, we get into the complex and personal journey of navigating grief, resilience, and the unexpected ways life brings connection and hope. Joined by Vanessa Fields and Jamy Lapointe, we open the door to candid conversations about love, loss, and the strength it takes to rebuild after unimaginable heartbreak. Vanessa shares her journey of losing her husband Jason, reflecting on the profound impact of advocating for him through a sudden medical emergency and the quiet ways his presence continues to guide her. Jamy recounts the devastating loss of his wife Kat to cancer, offering insights into the power of advocacy, cherishing every moment, and the lessons learned through their unbreakable bond. Together, they reveal how their serendipitous connection as grieving neighbors became a source of strength, community, and healing. This episode is a testament to the resilience of the human spirit and the transformative power of storytelling. Whether navigating the holidays while grieving, finding companionship in shared pain, or learning to embrace life after loss, Jamy and Vanessa’s stories offer comfort, wisdom, and hope. With the holidays coming up, it can be an especially hard time when you’ve lost someone you love, and navigating the season can feel overwhelming. I hope this conversation offers a reminder that healing is not about forgetting—it’s about learning to live with love and loss intertwined. You are never alone. betterhelp.com/JUDGING for 10% off your first month of therapy This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #hope #findingstrength  #grief #loveandloss #support #community #NavigatingLoss #FindingStrengthInGrief #HealingAfterLoss #GriefJourney

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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer), Celebrity Chef, Wayne Elias and many more.

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