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How often do you think about the habits that drive every aspect of your life?
Studies show that about 40-95% of human behavior is habitual.
So how do you know which habits to keep and which to get rid of?
This week I am sharing a strategy I have adopted from one of my personal coaches and friends.
The fact is, you don't know what you don't know, and sometimes we aren't even aware of the things that we do that do not serve us.
Do you know what habits led to your injury?
Are there any of those habits still in your daily life?
Do you know what habits you need to aide you in recovery? In your overall personal development?
This episode is just as much for healthy musicians as it is for injured musicians.
P.S. If you want to check out the financial community I mentioned, check out JC Rodriguez and Josh Erabu's Money at Peace Skool Community here (not paid promotion, just want to share something awesome with you!):
https://stan.store/jcrodriguez?fbclid=PAZXh0bgNhZW0CMTEAAaaAdSABgANKP1l2PhLnIsW0ykpBjuwryYonpb2zY5K2sXSN3GBQUDawNzA_aem_-6KwvpFMldA3XyiSC7tXlA
If you are a musician going through injury, a music educator trying to help one, or a musician just trying to make it in life, then you need to listen to EVERY episode of this up and coming show!
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Subscribe now and let's embark on this transformative journey together!
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Discl...
Information
- Show
- FrequencyUpdated Semiweekly
- PublishedNovember 7, 2024 at 8:00 AM UTC
- Length13 min
- Season2
- Episode21
- RatingClean