Trust the Process: Raising Teens with Trust and Awareness - with Vivian Viester

When you first start parenting this different way, you're probably worried about how your children will turn out and whether you can trust the process.

In this episode, I have a heartfelt chat with Vivian Viester about the challenges and revelations of parenting, especially with teenagers.

Vivian shares her journey of discovering Aware Parenting and what she's learned, especially when things are hard.

We talk about the importance of self-compassion, understanding the underlying reasons for our reactions and emotions, repairing ruptures with our children, trusting their natural learning process, healing our relationships with our own parents, and finding self acceptance.

You can find out more about Vivian here: https://www.instagram.com/vivianviesterawareparenting/