It's All Made Up, Anyway

Whitney Catalano
  • 4.9 (212)
  • SELF-IMPROVEMENT
  • UPDATED BIMONTHLY
It's All Made Up, Anyway

Everything in life was made up by someone... so why do we let these arbitrary rules stop us from being happy? Welcome to, “It’s All Made Up, Anyway,” where anything is possible, the rules are made up, and the points don’t matter. My name is Whitney Catalano, a self-sabotage, accountability, and alignment coach, and I'm here to help you heal your shit, discover what you really want, reprogram the fear holding you back, and become the person you've always dreamed of being. Join me as I share my stories, talk to badass guests who went after their dreams, and teach you some things along the way. Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

  1. FEB 15

    Burnt out Healers: Stop Trying to Prove Yourself

    This is for a very specific audience: neurodivergent healers who want to help people and want to work for themselves but feel like you have to PUSH and prove that you can be successful Sign up for the Do The Damn Thing waitlist: stan.store/whitneycatalano --- Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

    32 min

  2. JAN 8

    Nervous System Regulation & What IG Gets Wrong

    rene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia. Learn More: https://irenelyon.com/new-here/ 21-Day Nervous System Tune-Up: https://21daytuneup.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

    1h 22m

  3. 12/11/2023

    The Era of LinkedIn Influencers with Courtney Johnson

    If you get frustrated trying to showcase your skills and value in resumes and cover letters, it's time to start building your personal brand on LinkedIn. I wish I was kidding but I'm being SO SERIOUS. Don't miss this episode Courtney Johnson is a social media strategy consultant, content creator, and entrepreneur focusing on people-first social media content. my newsletter! and free resources: https://courtneyjohnson.gumroad.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

    54 min

  4. 07/12/2023

    The Necessary Mindset of Entrepreneurship with Whitney Eckis

    In this Episode, it's a little different than usual because it's an interview that I did with Whitney Eckis for her podcast, Under the Influence Podcast! We talk about: My story of starting my first business and pivoting in 2020 Why entrepreneurship is the biggest personal development journey you'll ever go on Why people overcomplicate getting started and how to simplify so you can get out of your own way Why energy is so important in business, even for people who are more logical and don't necessarily believe that energy matters How mindset work completely changed my business What it means to be aligned in your business How to navigate money scarcity when there's a genuine fear of not being able to pay bills Learn more about Whitney Eckis: Instagram: https://www.instagram.com/whitneyeckis/ Eckis Marketing: https://www.eckismarketing.com/ Listen to Under the Influence podcast: https://www.whitneyeckis.com/podcast Work with me: Apply for 1:1 coaching: https://bit.ly/whitneycoaching Get the Crash Course on Managing ADHD When You Work For Yourself: https://whitneycoaching.kartra.com/page/adhd-workshop --- Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

    52 min

  5. 07/05/2023

    Healing & Hard Conversations with Scott & Shaté Hayes of The Love Haze Podcast

    You can learn more about Scott and Shaté here: https://instagram.com/thelovehaze Website: www.thelovehaze.co Free Resource: How to Have Hard Convos (www.thelovehaze.co/useyourwords) Links to Resources: If you’re ready to go all in and upgrade your business or your life, visit ⁠https://programs.whitneycatalano.com/coaching-application to learn more about 1:1 coaching & apply for a free Clarity Call. Download my FREE 5 Days of Scripting exercise: https://programs.whitneycatalano.com/scripting Sign up for Path of Least Resistance and get $100 off: https://programs.whitneycatalano.com/pathofleastresistance Shop my Amazon Storefront: https://www.amazon.com/shop/whitneycatalano Follow Whitney: Instagram: https://Instagram.com/whitneycatalano Twitter: https://Twitter.com/whitneycatalano TikTok: https://www.tiktok.com/@whitneycatalano YouTube: https://bit.ly/whitneycatalano --- Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

    59 min

  6. 06/29/2023

    Life Update & Healing Perfectionism

    Apply for 1:1 coaching: https://programs.whitneycatalano.com/coaching-application Podcast-listener ONLY offer -- $197 for an hour-long coaching call with me: https://whitneycoaching.kartra.com/checkout/66b9bcd341ee2e2ad4cba9622ad6c64a --- Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

    19 min
  7. Facing Financial Anxiety with Shannon McLay (CEO of Financial Gym)

    02/15/2023

    Facing Financial Anxiety with Shannon McLay (CEO of Financial Gym)

    In today’s episode, we’re talking to Shannon McLay, a financial planner who left a "traditional" financial services firm 7 years ago to start her own company, The Financial Gym because she felt traditional financial services firms did not have the tools or resources for this generation. Links to Resources: To finally start facing your money anxiety and money avoidance, get my 5 Days to Face Your Finances mini-course for only $27: https://whitneycatalano.com/5days/ If you want to book a free consult call with the financial gym, head to https://financialgym.com/ and use code WHITNEY15 to get 15% off any services you use. If you’re ready to go all in and upgrade your business or your life, visit https://whitneycatalano.com/coaching/ to learn more about 1:1 coaching & apply for a free Clarity Call. Download my FREE 5 Days of Scripting exercise: https://programs.whitneycatalano.com/scripting Shop my Amazon Storefront: https://www.amazon.com/shop/whitneycatalano Connect with Shannon & The Financial Gym: Listen to Shannon's Podcast, Martinis and Your Money: https://martinisandyourmoney.com/ Check out her book, Train Your Way to Financial Fitness: https://amzn.to/3f62du6 Follow Whitney: Instagram: https://Instagram.com/whitneycatalano Twitter: https://Twitter.com/whitneycatalano TikTok: https://www.tiktok.com/@whitneycatalano?_t=8VbZ6jbXUGh&_r=1 YouTube: https://bit.ly/whitneycatalano For all media, speaking, and interview inquiries: https://programs.whitneycatalano.com/speakerinfo If you’d like to sponsor this podcast, you can email me at info@whitneycatalano.com --- Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

    57 min
  8. I filed for bankruptcy

    02/08/2023

    I filed for bankruptcy

    This is the full story of filing for bankruptcy last year and talking about how I got into debt, the factors that I think contributed to my getting into debt, and the process for facing my finances and deciding to file. In the end, I also address the misconceptions and criticisms I've received since publicly discussing bankruptcy.  Join 5 Days to Face Your Finances: whitneycatalano.com/5days --- Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

    51 min
See All (52)

4.9
out of 5
212 Ratings

About

Everything in life was made up by someone... so why do we let these arbitrary rules stop us from being happy? Welcome to, “It’s All Made Up, Anyway,” where anything is possible, the rules are made up, and the points don’t matter. My name is Whitney Catalano, a self-sabotage, accountability, and alignment coach, and I'm here to help you heal your shit, discover what you really want, reprogram the fear holding you back, and become the person you've always dreamed of being. Join me as I share my stories, talk to badass guests who went after their dreams, and teach you some things along the way. Support this podcast: https://podcasters.spotify.com/pod/show/whitney-catalano/support

Information

  • Creator
    Whitney Catalano
  • Years Active
    2019 - 2024
  • Episodes
    52
  • Rating
    Explicit
  • Copyright
    © Whitney Catalano
  • Show Website
    It's All Made Up, Anyway

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